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"Have you heard the saying, 'When tomatoes turn red, doctors' faces turn blue'? It means this saying, which had highlighted the health benefits of tomatoes, was widely shared. Firstly, tomatoes were low in calories, helping with dieting and weight loss. Secondly, they are packed a lot of Vitamin A, which was good for your eyes and vision. Lastly, tomatoes were rich in Vitamin C and Vitamin E, helping to make your skin healthier, brighter, and improving overall well-being. Including tomatoes in your diet was a simple and effective way to improve your overall health and vitality.

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I want to recommend you the movie sinkhole.

Because lt's a surprising movie.

one day, the house where a family has moved in suddenly sinks into a sinkhole.

"Look at the sunken house!"

People are very worried.

Because there was a person in the house, who is child.

Unfortunately, after the child had entered the house, the house collapsed.

What do you think? Isn't this interesting?

If you want to know more about the story, watch this movie!

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The healthy food i recommend is Soybean paste stew.

Have you tried this food?

This is beneficial for the body for several reasons.

Soybeans contain Isoflavone, which is good for anticancer effects and boosting immunity.

In addition, Isoflavone has antioxidant effects and lower blood pressure.

Cooked tofu in stew is rich in protein.

and it is known for losing weight in low calories.

Also, this stew containing many vegetables has dietary fiber.

I has tried this food before and they worked.

If you haven't tried this, why don't you try it?

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1. 한 문장에서 가장 중요한 내용을 담고 있는 단어를 찾는다. 그 단어를 특히 강조해서 읽으면 자연스러운 intonation 가능! (단어 어디에 강세가 오는지 사전에서 확인해보세요)

2. 문장과 문장 사이에는 1초 정도 pause(휴지)를 준다.

3. 내 생각보다 느리게 읽어야 한다. (앞에 나오면 빨라짐)

4. 연습 때 해볼 것: 대본 보지 않고 앞을 보고 말하기, 문장 사이사이 쉬어가기, 강세가 드러나는지 확인하기.

목소리 크기, 발음, 속도에 주의!

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One of the most gripping genera in cinema is disaster films, These movies are pack with tension and unforeseen circomstances that keep viewers on the edge of their seats. Recently, I (had watched) "Dee Impact" (which) is a thrilling portrayal of humanity's struggle against a catastrophiccomet on a collision course with Earth.

As the world races against time to prevent annihilation, characters face harrowing callenges and heart-wrenching decisions, (Direted by Mimi Leder, the film masterfully blends jaw-dropping special effects) with compelling story telling, leaving audiences spellbound till the very end

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"San Andreas," which has shaken audiences worldwide, is set in California and follows Ray, a rescue pilot who had experienced a family tragedy. When the San Andreas Fault triggered catastrophic earthquakes, Ray, using his expertise, saved lives, including his daughter's, who had been trapped. Directed by Brad Peyton, the film keeps viewers on the edge of their seats with stunning visuals and intense action sequences. I recommend this movie for its gripping storyline and thrilling scenes.

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사진 no!!! 타이핑해서 올리기

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사진 no!!! 타이핑해서 올리기

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Eat wollam Ssam and be stronger!

Wollamsam is a stronger food that I recommend.Wollamsam is a stronger food that I recommend.

First of all, the carrot inside the spring rolls helps improve eye.The second one is Yang Pia, which is my favorite.

Onions help create new, healthy cells in your body.Third, it is meat.

Meat makes your body gain muscle. Actually, I didn't have muscles, but after eating meat, l was able to become a healthy body with muscles.The healthiest food l've ever had, Wollam Ssam.

I think it would be good for those who heard this story to try Wolam Ssam.

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Do you know chueotang is good for health? Whether you know or not, I'm going to tell you its amazing benefits and ingredients because I should do performance assessment.🤣 Chueotang is a dish that is made of loach. It makes our bones healthy. It has protein, vitamin C and essential amino acid, which are good for our health. For example, proteins form muscles. Even if you had not known this before I said, it is okay. Just trying to have chueotang this dinner, you can become "the man of improved health."

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Had you ever heard of Cold Bean Noodles? Cold Bean Noodles are good food in the summer because they have a lot of healthy nutrients. First of all, Cold Bean Noodles containing vitamins and selenium are good for preventing aging. Also, they contain protein, which helps in hormone production. And Cold Bean Noodles are good for restoring physical strength because they are high in iron. Lastly, Cold Bean Noodles are good for strengthening bones because they contained a lot of calcium. And they help with the blues. So why don't you try Cold Bean Noodles? Your health will improve.

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Samgyetang, which is a traditional Korean chicken soup, is very good for your health. The chicken cooked thoroughly is full of protein that helps build strong muscles. The ginseng, which has been used in medicine for centuries boosts your energy and strengthens Your immune system when you had finished eating. You might have felt more energized. Additionally, the hot soup improves blood circulation, keeping you warm in cold weather. Eating Samyetang regularly can help maintain overall health and vitality. From this, we can know that samgyetang is good for our health. I recommend trying it once in a while.

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Eat nutty yogurt, Be healthier

Have you heard of nutty yogurt? A nutty yogurt, which healthier food that I recommend. It is a nutty yogurt consumed by many people. Eating nutty can raise good HDL cholesterol levels, lower bad HDL levels. And nutty good at brain. Yogurt containing many probiotics. Probiotics These scientifically proven facts give you more confidence in your health. I had eaten this yogurt, and my body is already refreshed. Do you want to take care of your body efficiently? Do you want to be healthy? Try nutty yogurt. It's a shortcut to becoming healthy.

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Cabbage is a nutritional powerhouse that deserves a place on your plate. Before realizing its health benefits, many people had overlooked cabbage in their diets. Let's explore why incorporating cabbage into your diet is a smart choice for your health.

Firstly, cabbage is rich in dietary fiber, aiding digestion and promoting gut health. It is also high in vitamin C, which boosts the immune system and helps you stay healthy.

Furthermore, cabbage contains compounds known to have anti-inflammatory and cancer-fighting properties, adding to its health benefits.

So, why not elevate your meals with cabbage this week? Whether in a crunchy salad or a hearty stew, cabbage is a delicious and nutritious addition to any meal.

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선생님의 피드백을 받고 싶은 학생은 자신

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선생님의 피드백을 받고 싶은 학생은 자신의 대본을 올려주세요. 필수 문법사항만 점검합니다. 기한은 토요일 자정 12시까지입니다.

제목: 학번, 이름 (30600 김송린)

내용: 나의 대본

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The movie I want to introduce is Tunnel to Director Kim Sung-hoon. This movie tells the story of the survival of a man who is trapped alone in a collapsed tunnel, and the people who are trying to rescue him. Particularly impressive part was the last scene of the movie. The scene where the main character was dramatically rescued when he had eventually given up waiting for rescue in the tunnel was very touching. I think it would be fun to watch this movie again. And it is fun enough to give this movie 5 stars out of 5 stars.

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chichen breast salads are good for our body. But i had never eaten thi before. chicken breast contains plotein, which plays an important role in muscle gouth and maintenance. Also it has vitamin B3 and B6, which helps in energy generation,and helps in Protein metabolism with salad effecacy, salads eat fresh vegetables and fruits togeterptoviding a variety of vitamins minerals, dietary fiber, and varions nuttients. They all help with die ting so why dont you thy eating chicken breast Salads when you are on a diet

everyone know that a chichen breast salad containing a variety of thealthy foods

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Today I am going to introduce you to a movie called Sinkhole. "Sinkhole" is a disaster movie about a big sinkhole threatening the city and  people in danger. The main character had worked hard to buy a house, which suddenly collapsed. Those fallen into the hole had to cooperate to survive.  In the process of cooperating, it shows the characters' growth. This is a disaster movie, but it doesn't miss out on fun. It also brings to mind the reality of shoddy construction practices. The inside of the sinkhole was also shown very well. It's a light and enjoyable movie to watch.

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Have you ever heard that bibimbap is a healthy food?

Maybe you have heard of it once.

Let me explain the healthy ingredients in it.

First, fried beef has a lot of protein and a little fat.

Also carrots containing

some chemicals make vitamin A,

which can improve your vision in the body.

And I liked bean sprouts when I had eaten it.

Bean sprouts contain vitamin C, which can improve your immunity and skin.

Bibimbap is not only delicious and colorful, but also rich in nutrients.

So I recommend it to you

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"Exit, which is a South Korean disaster film released in 2019, had quickly become a blockbuster, attracting audiences with its unique blend of action and comedy. The story follows Yong-nam, who, having struggled with unemployment, finds himself using his rock-climbing skills to save his family and others from a city engulfed by a deadly gas. Yong-nam, joined by Eui-ju, his college crush, embarks on a thrilling escape, showcasing both courage and resilience. Directed by Lee Sang-geun, the film features Jo Jung-suk and Im Yoon-ah, whose performances were widely praised, creating an engaging and heart-pounding experience."

현재분사: attracting, using, showcasing, creating, engaging

과거분사: released, engulfed, joined, directed, praised

관계대명사: which

had + pp: had become

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I recommend eating cherries, which are both delicious and nutritious. Cherries, having been cherished for centuries, are rich in chemicals that reduce inflammation. Enjoyed fresh or included in various recipes, cherries add a burst of flavor and color. Their vibrant red hue, derived from natural pigments, makes them visually appealing. Harvested at peak ripeness, cherries offer the best taste and nutritional value. By the time I had discovered their benefits, cherries had already become a staple in my diet.

Loved for their sweet taste and numerous health benefits, cherries are a wonderful ingredient to any diet. So why don't you try some cherries?

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Today, we will find out the nutritional ingredients and various effects of avocados. First of all, avocados are rich in dietary fiber that facilitates digestion and also help relieve constipation. And healthy fat and dietary fiber can help you feel full and suppress your appetite to prevent overeating. In fact, I had eaten an avocado instead of a meal two hours before I went to bed, so I experienced the effect of losing weight. Constantly eating avocado, I finally lost 3kg. Proven to be functional in the past, avocados are loved by many people.

I hope you try it, too!

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The movie I want to introduce is "2012," a global disaster film set in that year. The protagonist, a writer and father, navigates various disasters to protect his family. The film’s special effects, which create realistic chaos with ground fissures and collapsing buildings, making the scenes of cities crumbling and people fleeing feel immediate and gripping. After had survived numerous disasters, the family, finding temporary safety, encounters another challenge: government-built arks designed to save humanity. This exciting film is rated five stars and highly recommended for viewing!

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I recently discovered a great food that's super healthy! Have you ever tried quinoa salad? It's packed with nutrients and tastes amazing. I first had it at a restaurant last week, and I've been hooked since. Quinoa, combined with fresh veggies like spinach and tomatoes, makes for a perfect meal. Quinoa is a high-protein, low-fat food that greatly helps muscle health. Plus, it's easy to make at home too. Simply boil the quinoa, toss in the veggies, drizzle with olive oil, and voila! You've got a wholesome dish that's good for your body. Next time you're looking for a nutritious option, give quinoa salad a try!

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I recommend egg salad because it's easy to eat. It's also easy to make and eat. I will introduce the role of ingredients in salad. First, the egg yolk contains Vitamin A,which is good for your eyes. And there's lettuce in it. Lettuce contains Vitamin K to maintain bone formation. And there's corn in it. Corn is good for your skin brcause it contains Vitamin E. The ingredients I've looked up so far have introduced ingredients that are often use in salads. You can put what you want to eat. I had already tried sold salad. Try the salad you're selling. It's good.

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Paprika is one of the common things in the market.

What kind of efficacy does paprika have?

Paprika comes in many colors, and each one has different efficacy.

Paprika's efficacy is high in vitamin C, which boosts immunity.

Vitamins play a role in protecting the skin from UV rays.

It is also low in calories and rich in dietary fiber, which can keep you full for a long time.

And it had been effective in preventing high blood pressure because it contained a lot of potassium.

I recommend you eat paprika that is easily seen around you and is also healthy

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Do you like blueberries? I had not eaten blueberries before I got to know the good point of blueberries. Let me tell you why blueberries are good for your health. First, blueberries prevent cell damage. Also, blueberries contain a lot of vitamin A, which can improve eye health. Blueberries help you digest well and help control blood sugar by lowering high blood sugar levels. They also contain vitamin C, which strengthens immunity. Blueberries give you a feeling of fullness despite theirs low calories. If it's processed blueberries, follow the instructions and eat the right amount. Why don't you eat blueberries contributing to your health?

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I recommend dark chocolate as a healthy food. Before I discovered that dark chocolate has numerous benefits,

I had thought of dark chocolate as an unhealthy food.

Let me tell you about some benefits of dark chocolate.

Dark chocolate containing over 85% cocoa is rich in various nutrients such as fiber, iron, and magnesium. It is full of polyphenols, which suppress free radicals, clear blood, and lower blood pressure.

Caffeinated chocolate has a short-term stimulating effect that enhances brain activity, reduces fatigue and stress, and improves concentration. There is also research that shows eating chocolate more than five times a week can halve the risk of heart disease.

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Shabu-shabu is a healthy dish that I want to introduce. The beef used in shabu-shabu contains protein, calcium, and collagen. These nutrients are good for boosting immunity and muscle health. Bok choy containing vitamain A is good for eye health. It also contains vitamin C, which is beneficial for the skin. Additionally, enoki mushrooms are rich in vitamin B, which helps prevent adult diseases. There are many vegetables in shabu-shabu, so it makes you feel full and helps with digestion. For those who had never tried shabu-shabu before, they were surprised by its taste and health benefits.

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Do you know whats really good for our health? First, there are these eating fruits like apples and bananas, which are packed With vitamins and minerals. Also, have you ever tried nuts? They're Super tasty and full of healthy fats. Another great option is vegetables like carrots and steamed broccoli, they're loaded with tiber and your

stuff fur our boules. And I had eaten carrots, which completely cared my cold.

Oh, and don't forget about fish. It's rich in omega -3 fatty acids , which are great for our brains and hearts. So, let's make sure to include these foods in our meal to stay healthy and long

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I recommedn a whole wheat pasta that is healthy food. A whole wheat pasta is famous for its diet dishes. In fact, whole wheat pasta had become popular as a diet dish on tje internet, which had been a lot of reviws that said it tasted good too. A whole whaet pasta having a good effect on our bodies is not only good for diet but also for constipation. Beacause whole wheat is rich in fiber and siows digestion. In addition, whole wheat pasta has emerged as a healthy food because it has the advantage of improving exercise ability and lowering biood pressure. The cooked whole wheat pasta tasts good, so I really want to recommend it to poeple.

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I recently watched the disaster movie Exit. The film, starring Jo Jung-suk and Yoona, was released in 2019. Yong-nam, who had been jobless for years, attends his mother’s birthday party at a banquet hall. Suddenly, a deadly gas starts spreading through the city. Yong-nam and Eui-joo, trapped in the building, use their rock-climbing skills to escape. The scenes, showing their daring climbs and rescues, are thrilling. This movie, which I enjoyed a lot, has made me think about the importance of being prepared for emergencies.

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I want to recommend a disaster movie to you. The title of the movie is The Impossible. In the movie, a family [traveling] to Thailand to spend Christmas holidays is suddenly attacked by a tsunami when enjoying the time together in the outdoor pool. In a short time, everything is devastated and the family is split up by raging waves. Each of them tries very hard to find their family members and at the end they end up reuniting dramatically. When I first saw this movie, I was shocked to realize that tsunamis are actually not blue waves but black waves [mixed with] a lot of trashes and dead bodies, since [I had never seen the images of tsunamis accurately until then].The interesting thing about this movie is that it is based on a true story, [which made me surprised. ] How about watching it in the summer vacation?

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One healthy food that l recommend is salmon. It is sich in omega-3 fatty acids. Before l learned about its benefits. I had often been my favorite food. First,omega-3 contained in salmon helps maintain retinal health and prevents eye diseases. It is famous that eating salmon helps retain skin moisture and stay healthy. DHA that salmon has plays a crucial role in brain health and cognitive function. So,it helps us to improve memory and prevent Alzheimer's disease. How about try salmon salad today? I think salmon today? I think salmon providing its delicious taste and numerous health benefits is a nutritious choice

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Apples are a healthy food. Rich in vitamins and fiber, they strengthen the immune system. Research, revealed that people who regularly ate apples had a lower risk of heart disease, supports this. Containing digestion-aiding components, apples also help with weight management. Additionally, being high in antioxidants, they are effective in preventing aging. Many people who had eaten apples daily in the past lived healthier lives.

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[The movie I want to talk about is "Concrete Utopia," which many people had been excited about.] [It is directed by Eom Tae-hwa, who is known for his unique style.] [The movie is about people trying to survive in Seoul after a big earthquake destroyed the city.] They form a community in an apartment building and face various problems and conflicts as they try to rebuild their lives. The story shows their fight for resources, leadership conflicts, and moments of humanity. With strong performances, [it pulls the audience into the story, telling a tale of struggle and hope.] If you are looking for an interesting and visually beautiful film, "Concrete Utopia" is a must-watch.

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[The movie I want to talk about is "Concrete Utopia," which many people had been excited about.] [It is directed by Eom Tae-hwa, renowned for his unique style.] [The movie is about people trying to survive in Seoul after a big earthquake destroyed the city.] They form a community in an apartment building and face various problems and conflicts as they try to rebuild their lives. The story shows their fight for resources, leadership conflicts, and moments of humanity. With strong performances, [it pulls the audience into the story, telling a tale of struggle and hope.] If you are looking for an interesting and visually beautiful film, "Concrete Utopia" is a must-watch.

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I will introduce about carrot which is good for your health.

First, I will tell you carrot's advantage.

Carrot containing vitamin A is good for your eyes.

Also, carrot is good for preventing a cancer.

And, I will tell you a carrot dish.

Baked carrot is delicious and good for your health

Lastly, I will tell you about how can we choose a good carrot.

We can choose a good carrot by choosing a hard and straight carrot.

I had not enjoyed eating carrot before I knew it is good for health.

But, from now on, I will enjoy eating carrot.

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I would like to recommend blueberry,

which has many advantages.

The health benefits of blueberries had been studied a lot before. They are known for that high antioxidant content,which can help heart health.

And they can be considered a good food for diabetes patients. As long as they are not consumed excessively due to their low GI, which can aid in blood sugar management and reduce the risk of diabetic complications due to their rich antioxidant nutrients. Additionally, several studies have reported that blueberries may help improve insulin resistance."

Also blueberries are good to eat many ways.frozen blueberries or dried blueberries can be eaten with salads or yogurt.These interesting blueberries make us healthier

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Do you know that salmon is good for your health?

Salmon, which had been cherished for generations, has long been recognized as a healthy food. Abundant in omega-3 fatty acids, recognized for their benefits, salmon plays a crucial role in reducing inflammation and improving heart health.

Packed with protein, which had been essential, salmon supports overall well-being. Additionally, boasting rich reserves of vitamins D and B12, salmon contributes to bone health and blood cell formation.

Laden with minerals and antioxidants, salmon remains a flavorful and nourishing choice for a healthier lifestyle.

Whether grilled, bake, or enjoyed raw, salmon offers a delicious and nutritious option to enhance your well-being.

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Hello, today l'Il introauce the movie train to Busan." This film portrays a heart-wrenching disaster as a city falls into chaos due to a zombie virus outbreak. The protagonist finds himself in an unexpected situation aboard a train, fighting for survival for himself and his family. Through this journey, the movie delivers a powerful message about humanity, love, and sacrifice. With intense action and gripping scenes, "Train to Busan" showcases the strength and talent of Korean cinema. This movie captivates the audience with its tension and emotion. Thank you.

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(do you know eating apples for a make you healthy?) (first cause. apples contain factin, which that is good for well at poo.) second cause, There is an test showing that it prevented a stroke,but apples skin contains important nurtrients such as casetin and factin that is skin must also be eating apples at night is bad for your health beacause it is benefical digest in the mornig. (i had eaten an apple at night when i was 14 years old,i had stomach.)so you should all eat a lot of apples in mornig

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Poke bowls, rich in nutrients, offer a healthy meal option. They typically contain protein, healthy fats, and fiber. Fish, often used, provides omega-3 fatty acids, which are beneficial for heart health. Vegetables, added for crunch, are high in vitamins and minerals. Brown rice or quinoa, chosen for the base, adds complex carbohydrates. Avocado, when included, gives healthy fats and fiber. Fresh soybeans, a common ingredient, supply protein and iron. Sauces, used in moderation and enhancing flavor without adding too many calories, leave those who had enjoyed poke bowls feeling satisfied and energized.

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Let's Enjoy Healthy Samgyetang! Many people just know that Samgyetang is good for our health, but they don't know why it's good. Samgyetang is rich in protein and has ginseng and garlic that increase immunity. It contains essential amino acids and prevents adult diseases. And I hope many people will eat it because it is delicious. Thank you.

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Mille-feuille nabe, which has been popular in Japan, is known for its health benefits. The dish, made with layers of napa cabbage and thinly sliced meat, had become a favorite among those seeking nutritious meals. Vegetables and meat, being simmersd in a light broth, retain essential vitamins and minerals. People who had regularly eaten this hot pot reported improved digestion and higher energy levels. Additionally, the hot pot, allowing customization with various ingredients, is versatile for different dietary needs.

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After watching the movie of sinkhole, I would  like to tell you about the movie sinkhole.  This is the movie set in Korea in 2021.  The main character who worked hard for 11 years  moved to a good villa with his family.  After a sinkhole had occurred, they figured out a way to get out. This movie gives you a vividness as if you  were actually in a sinkhole.  There are also funny scenes making me laugh.  This is why I recommend this movie.  I'm sure it's going to be exciting.

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I recommended to people the food that I had eaten when I was young. Fruit yogurt, which is enriched with vitamins and minerals from fruits, proved to be an excellent choice for health-conscious individuals. Consuming yogurt that has been supplemented with probiotics, known for aiding digestion and promoting gut health, has become increasingly popular. By incorporating fruit yogurt into their diets, people not only boosted their immune systems but also improved their digestive health. This combination of nutrients and probiotics has played a significant role in supporting overall well-being. There-tore, enjoying the delicious and nutritious benefits of yogurt has become a common practice among. Those seeking a healthy lifestyle.

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Have you ever heard of salmon poke? I had eaten salmon poke when I was on a diet. Salmon poke is a healthier food that I recommend. Salmon poke is a popular food among people who are dieting. I would like to talk about some of its ingredients that are good for our health.

First, salmon contains vitamin D, which improves immunity. Salmon containing a lot of protein is helpful for dieters. Also, aged avocado in salmon poke keeps cholesterol levels healthy. Have you ever tried salmon poke? If you haven't tried it, I recommend giving it a try.

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Interstellar 소개하기

One of the best movies of my life is Interstellar. Interstellar is directed by Christopher Nolan[-, who - ]is a famous movie director. Interstellar's contents are as follows: [-Cooper had been the best pilot before he was a farmer-], and people are suffering from shortages of food , global warming and [- destroyed earth-] so Cooper decides to be a pilot again now that he is going to another planet to save humans. If you like science fiction or disaster movies, you must watch [- exciting Interstellar -] , and if you watch Interstellar, you will be captivated by beautiful visuals and effects. [-Watching "Interstellar" can be a great experience-.](97)

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Bibimbap is a healthy food that I have been recommending to other people. Before that, I had already tried it several times, and it always tasted awesome. You can mix various ingredients in bibimbap, and I'd like to introduce two of these ingredients.
The first ingredient is spinach. Spinach, containing a lot of iron, is good for preventing anemia.
The second ingredient is bean sprouts. Vitamin B and C, which are good for protecting your liver, are included in bean sprouts.
You can add whatever ingredients you want. I hope you enjoy this healthy and delicious food. Thank you for listening.

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Have you ever heard that Mt.Baekdu can explode? When it exploded before, some signs had already appeared. And these days, the mountain is showing the signs. Then, what's going to happen if the mountain explodes?
There is a movie, <Mt.Baekdu>, which tells you that. In the movie, a large-scale explosion occurs on Mt.Baekdu, and volcanic gas preventing people from breathing spreads. Then, an earthquake hit the entire Korean peninsula. Many buildings collapse, and confused people try to run away from the mountain. This movie vividly depicts the disaster situation, and the characters' lines touch us. Then, how about watching this movie?

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I want to introduce the Vietnamese Spring Roll, which is good for health. The reason that I think a Spring Roll is good for our health is first, Paprika included in Spring Rolls has lots of Vitamin C. Second, Spring Roll contains carrot, which improves our eye health. Third, the cucumber in spring rolls can make our skin clean. Fourth, shrimp making our bone strong is good for our health, and a Spring Roll also contains shrimp. Until I was 14 years old, I had never tried Spring Roll, but as soon as I tasted it, I became fascinated by it. So I recommend you trying a Spring Roll that is delicious and good for our health.

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1. 현재분사 (birds flying in the sky)

2. 과거분사 (beans picked by farmers)

3. 과거완료 (I had been there when I was 12)

4. 관계대명사 (계속적용법) (The sun, which makes the world bright, is essential for us)

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Do You Want To Be Healthy? Eat Greek Togurt!

These days, It is important to make your body healthy.

I‘ll recommend you a healthy food that is good for your body.

The food I recommend is Greek Yogurt, which can make your body healthy.

plus, fermented Greek yogurt is good.

Greek yogurt boosts your metabolism. A lot of lodine contained in greek yogurt, which protects thuroid health.

Since Greece had had a lot of pastures,

diary farming flourished. so I think Greek yogurt which is delicious and interesting food can made.

Today I recommended you about a healthy food that is good for your body.

Thank you for listening to my speech.

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Had you ever tried samgyetang?samgyetang,which is a traditional Korean dish typically enjoyed during the summer months.it made by stuffing a whole chicken stuffed with glutinous rice,ginseng,jujube,and other ingredients.chicken is mainly used in samgyetang,so it contains a lot of protein.samgyetang contained protein can help improve physical strength.chicken also contains amino acids and minerals,which can help strengthen immunity.and samgyetang has ginseng and various medicinal ingredients,which help promote digestion and improve stomach health.lastly it particularly popular for its ability to cool the body and boost stamina in hot weather

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주제:Try healthy and

delicions broccoli

The healthy food

I recommend is broccoli

Broccoli, which has various effects, is good in many ways

The fist effect of brocodi is that it strengthens immunity Eatin a lot of broccoli helps prevent viral infections

The next thing is that it improves digestive functions

Broccoli is effective in improving intestinal health

I had eaten broccolt bofore , went to the school

The cooked broccoli is very delicious

And a broccoli containing nutrients is very popular all over the ward

Everone, try healthy and delicious brocodi

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The health food which I introduce is paprika. Paprika comes in three colors and goes into a variety of dishes. Paprika has a lot of vitamin C and Spicy and sweet taste. The reason I introduce paprika is because like it. hadn't liked it until I realized it very healthy for my body. Paprika is good for the eyes and helps prevent cancer. Paprika is also good for losing weight because it has about 30 calories per 100g.

I recommend you should eat Korean traditional food containing paprika

I will eat paprika more often to my body health

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Healthy samlon salad,ANutritious Delight

Salon salad is a healthy dish that l recommend lt is the salad that many people enjoy for a light and nutritious meal I’d like to talk about some of its ingredient that are beneficial for our health. First,salmon is rich in omega-3 fatty acids and protein,which can improve heart health and musle strength According to nutritionists,mised greens used in the salad contain essential vitamins and minerals. Thinking of other ingredients added to the salad,avocados come to mind,which are good for adding healthy fats and fiber.

Those who had tried salmon salad have often praised its delicious taste and health benefits Have you ever tired this salad? It many be the perfect healthy dish for your next meal.

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(I had heard) that Vietnamese spring rolls were good for your body, so I (recommended) them. There are many reasons why they are good for your health. First of all, (incorporating) fresh vegetables and meat is so nutritious (that) they strengthen immunity and support our body's functions. Vietnamese spring rolls have many kinds of vegetables that can make your body healthy. Also, Vietnamese spring rolls are very helpful for your weight because they are low in calories. Therefore, Vietnamese spring rolls are food that satisfies both taste and health at the same time.

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The healthy food that I recommend is pasta.

This is because pasta contains balanced nutrients. It includes various nutrients such as carbohydrates, proteins, and fats. Additionally, pasta is good for the digestive system. It had been praised for its ability to help with weight management by preventing overeating. Moreover, pasta can be cooked with a variety of sauces, allowing for the intake of various nutrients. And pasta provides a continuous supply of energy, allowing you to gain a lot of energy with a small amount. Eat pasta and stay healthy!

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I would like to introduce the movie Titanic to you. This movie is based on the real incident, the sinking of the Titanic in 1912. It shows a love story, which was on the sinking ship. Through the main characters’ amazing emotional performance, I could see how urgent at that time was. Watching their love story that hasn’t come true, I felt big sadness. The background music used in the movie made my emotion bigger and bigger. This movie is very touching and romantic. I finally knew why this movie had been loved for a long time. I recommend this movie so much.

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I would like to say about the movie Train to Busan.

It is set in train to Busan, and released in 2016.

This movie had achieved 10 million viewers after its release.

The main character, Gong Yoo, must escape from the train to avoid someone infected with zombies.

The performances of the zombie actors are very good, which can make you feel like the scene is vivid.

Scenes of a lot of zombies chasing actors make me nervous.

The ending of the movie is very sad, but it is one of the best zombie movies.

I recommend this movie for its thrilling scenes.

Why don't you watch it when you have time?

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Have you ever tried been? A bean is a healthier food that l recommend.l think beans are a food that people don’t really eat. But bean has blood-cleaning effect,which helps prevent heart disease and stroke the harvest bean is rich in health ingredients, so it’s good to make tea cooking bean is more delicious. For example a bean noodle. i had eaten noodles before, and it’s better than eating beens. It is also high in vitamins, which helps prevent hair loss. So why don’t you try a been this weekend

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Let me introduce the disaster movie Sinkhole.

The movie is about a villa in Seoul that falls underground due to a sinkhole.

The main characters try to call for help inside the villa that fell into the sinkhole.

The interesting acting of the actors in the movie, makes this movie more fascinating and unique.

The shaking effect of the villa used when the villa was falling into the sinkhole makes us as if we were really in the villa .

I had hated disaster movies until l watched this movie, but now it's my favorite genre.

So l recommend this movie to you

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The movie I am introducing {is called} 'Emergency Declaration.' The plot of this movie is that Detective In-ho{, who had received a tip-off about a plane terror video}, realized {that the suspect was on flight KI501.} Meanwhile, the protagonist, having boarded flight KI501 for his daughter's treatment, is wary of a suspicious man. After the plane {had taken off}, a passenger {was found} dead, and both those on the plane and on the ground {were engulfed} in fear. It is a truly {fascinating} movie, and I highly recommend watching it.

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Today, would like to introduce to you one of the korean dishses, Samgyetang. Samgyetang is a representative healthy korean food typically enjoyed in the summer. Before Samgyetang we know today, people had enjoyed different foods on Boknal. Now, I will share the ingredients used in Samgyetang, which are good for our health. Firstly, jujubes are included, which are warming foods (that are) good for blood circulation. Have you heard about the healing power of ginsengs? Samngyetang also contains ginsengs, which are effective for liver function recovery. I have no doubt that if you eat Samgyetang, you would have a healthy and delicious meal.

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A chicken breast is a healthier food that recommend. it is chicken breast that many people seem to love all the time.

it can prevent heart disease or various diseases,whichcan help make new healthy cells in the body. people had eaten chicken breasts before l know chicken breasts are good for your health.

so many people are eating chicken breasts. many people succeeded on dieting after eating chicken breasts.

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2012 is a disaster movie about people who are facing the end of the earth.

The film depicts a global cataclysmic event that had threatened the extinction of humanity, as predicted by the Mayan calendar.

It follows the journey of various characters, including a struggling writer, a geologist, and government officials, as they attempted to survive and save as many lives as possible amid earthquakes, tsunamis, and volcanic eruptions.

With its stunning visual effects and intense storyline, "2012" had delivered a gripping portrayal of the end-of-the-world scenario.

It's a movie that's been a good assess receiving.

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Do you drink a lot of water that makes your blood flow well?

The food that I will introduce to you is water that is good for our bodies.

Water has a good effect on everything in our bodies.

I had drank a lot of water before I knew it was good.

Then my skin became moist.

For this reason, drinking a lot of water is also good for your skin

Lastly, water, helping to boost our immune systems, fixes our broken cells and helps prevent diseases such as a disease cold.

Right now, why don't we have a drink of water for our bodies?

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"Exit," released in 2019, is a South Korean  action-comedy film. The storyline centers  around a city engulfed in chaos due to the  sudden release of toxic gas, which prompted the protagonist to navigate  through the pandemonium. Having  confronted challenges that both himself  and his family, he relied on his resilience  amidst adversity. With thrilling action  sequences and humorous encounters, the  film captivated audiences, offering a
rollercoaster ride of excitement and  laughter. Throughout the narrative,  viewers witness the protagonist, who,  having faced danger, found refuge in his  relationships and utilized his survival  instincts, showcasing the resilience of the  human spirit.

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주제:친구들에게 몸에좋은 음식 소개하기

The food I will introduce is broccoli

the broccoli have vitamineC,which make your skin healty.

Also that include vitamineK making your bone healty

pepole may dislike this but It's good to eat this

because My bone was broken and this helped me

and I had experienced fewer digestive issues after i had started consuming broccoli with every meal. You should try it, too

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How about trying kale? It is a green vegetable that is packed with vitamins and minerals. Eating kale regularly can help boost your immune system, improve digestion, and support heart health. I had thought kale wasn't edible when i eat salad. But it's wrong. Kale containing vitamins is very fresh.

Kale has been shown to have positive impact on overall brain health and congnitive function. Kale cooked salad is good for diet. So I recommend you try kale.