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Hữu an se205188

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Minh Khánh

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Liêu Xuân Cát

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Trần Anh Tâm - SE203788 - Talk about one of the most superstitious which i know

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kim huyên

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Hoang Trung Hieu SE194307

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Le Vu Xuan Phuong - SE203256 - Talking about one superstition I know

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Phạm Minh Đăng - SE204413

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Phan Tuấn Huy- SE201096

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Video record your answer for those questions below (1 clip 4 answers or 4 clips):

1. Describe your phobia

2. Describe one of the superstition that you know

3. Describe your talents

4. Do you think genius is born or made? why?

Deadline: 23h59 25/02/25

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Born again

Reason:

Lack of knowledge

Environmental and social impact

Influence on traditional culture

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Group 2

1. In China, most of its people fear the number “4” because the translation of number 4 is pronounced like “death” in mandarin, tetra-phobia is a thing in elevators and buildings and is a sign of bad luck in china. https://www.travelwiseway.com/section-news/newsamp-the-deadly-number-4-why-china-is-afraid-of-it-and-how-it-manifests-itself-20-08-2023.html

2. 2. The superstition of "no whistling at home" is common in various cultures, particularly in China, Japan, Korea, and parts of Eastern Europe.

Why is Whistling at Home Considered Bad Luck?

1. Attracting Spirits or Demons – In many Asian cultures, whistling at night is believed to invite ghosts, evil spirits, or even misfortune into your home. In Japan, there is a belief that whistling at night (夜口笛, yoru kuchibue) can summon yōkai (supernatural creatures).

2. Sign of Financial Trouble – In some Slavic and Russian cultures, whistling indoors is thought to "whistle away" your money or good fortune.

3. Calling for Trouble – In some African and Caribbean traditions, whistling at night is believed to summon snakes or unwanted spirits.

Many parents and elders warn children against whistling indoors, especially after dark. While it may seem like an old superstition, it still holds cultural significance in many regions today.

https://vnexpress.net/nhung-dieu-me-tin-cua-cac-nuoc-tren-the-gioi-3380961.html

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The “deadly” number 4: why China is afraid of it and how it manifests itself

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Group 1

Number 13 in many European countries is the number of unlucky

Reason: Bad event which happened in this day

4-leaf clover can bring lucky for any people who found it

Reason: Rare

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7 Strange Superstitions From Across the World

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Superstitions are irrational beliefs that often tie events to conceptions of luck. Although many are innocuous, some can impact quality of life and marginalize people.

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Group 4

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project: review a book

Group 1

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Project: Tet Moment

Group 3

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Project: Film reviewing - Group 2

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Project: Tet of group 6

Group 6

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Project: Film reviewing

Group 5

https://drive.google.com/drive/folders/1jjQR15BC3LFulKGcc5iVMTnNnZtub9W2

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Le Vu Xuan Phuong SE203256

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Phan Tuấn Huy

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Phạm Mi h Đăng SE204413

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Trương Thanh Mẫn

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Lê Minh Bảo Huy-SE204178

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Trương Thanh Mẫn SE203005

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Trần Minh Khánh

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Nguyễn Hoàng Phúc - SE203279

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Hoàng Gia Bảo

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Nguyễn Tấn Kiệt( keishi)

Nộp bài ạ !!!

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Nguyễn Tất Gia Bảo

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Hữu Tín

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Cao huu an 3

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Cao huu an se205188 2

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Cao huu an se205188 1

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SE203256-Le Vu Xuan Phuong

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Nguyễn Phúc Thịnh

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Trường Giang

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Liêu Xuân Cát

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Bùi Hoàng Hải-SE194554

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Trần Anh Quân - SE205161

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Phạm Đức Thịnh SE194014

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SE203071-Nguyen Van Dong

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Trần Anh Tâm - SE203788

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Phan Tuấn Huy - SE201096

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SE203071-Nguyen Van Dong

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Trần Bảo Long

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Practice English Reading Tests for B2 with Answer

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Practice Listening Tests for B2 with Answer & Audioscript

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Practice IELTS reading tests with different topics: Recent Actual Tests, Science, Nature and environments, and more...

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Master reading with B2 Pre-Advanced tests. Intricate articles & feedback tailored for advanced ESL students and teachers.

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Nguyen Anh Khoa - SE202070

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SE203788 - Trần Anh Tâm

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Nguyễn Hoàng Phúc - SE203279

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Người Bến Tre

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Trương Thanh Mẫn - SE203005

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Hoang Trung Hieu

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Liêu Xuân Cát

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Cao huu an se205188

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Trần Minh Khánh

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Tuấn Huy- Jln- SE201096

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Hữu Tín

SS196608

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Group 6 (Shortcoming)

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Phạm Minh Đăng - SE204413

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Group 5 writing

https://docs.google.com/document/d/1zB7gK1JQnqg7NBcZtSnB-KeN-bAokS0xg-Vk_xG1AIA/edit?usp=drivesdk

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Group 3

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REVIEW SLIDE

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Speaking: Record a 2-minute video talking about one of your shortcomings, answering: what-why-how and solutions.

Writing: Write a 250-word problem-solution essay on the same topic in your group GG doc.

Deadline: 23h59 06/02/25

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Group C:

Overcoming Procrastination

1. Break Tasks into Smaller Steps

Large tasks can feel overwhelming, leading to procrastination. Instead of tackling everything at once, break your work into smaller, manageable steps. Focus on completing one step at a time to build momentum and reduce stress.

2. Eliminate Distractions

Minimize interruptions by creating a distraction-free environment. Put your phone on silent or in another room, block social media sites, and set specific time slots for focused work. Using tools like the Pomodoro technique can help maintain concentration.

3. Reward Yourself

Motivate yourself by setting up small rewards for progress. After completing a task, treat yourself to a short break, a favorite snack, or an episode of a show. This reinforces positive behavior and keeps you motivated.

Managing a Hot Temper

1. Practice the 10-Second Rule

Before reacting, pause for 10 seconds to collect your thoughts. This simple habit helps you stay in control, process emotions rationally, and improve emotional intelligence.

2. Take Deep Breaths

When anger rises, take slow, deep breaths to calm your nervous system. This shifts your focus away from the trigger and gives you time to respond thoughtfully rather than react impulsively.

3. Prioritize Quality Sleep

Lack of sleep can make you more irritable and less patient. Ensure you get enough rest to improve emotional resilience, helping you stay calm and composed in frustrating situations.

Solution: Embrace “Good Enough”
- Define Clear Standards – Set a reasonable level of quality for each task. Ask yourself: “What is the main goal of this task?” If the goal is met, it’s good enough.
- Practice Letting Go – Accept that nothing is ever truly perfect. The more you practice finishing tasks without over-editing, the easier it becomes.

1. Set Realistic Goals

2. Practice Self-Compassion

3. Embrace “Good Enough”

4. Limit Your Revisions

5. Challenge Negative Thoughts

Reasons
• It helps you complete tasks on time.
• It reduces stress and frustration.
• It allows you to focus on other important priorities.
• It teaches you to accept imperfections as a natural part of life.

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1. Being Negative

Possible solutions:

Practice gratitude: Keep a journal of things you're thankful for.

Cognitive reframing: Challenge negative thoughts by looking for alternative perspectives.

Limit negativity exposure: Reduce time spent around negative media or pessimistic people.

Set positivity reminders: Use phone alerts or sticky notes with positive affirmations.

2. Being Controlling
Possible solutions:

Delegate and trust others: Let go of micromanaging by giving others responsibilities.

Mindfulness practice: Recognize when you're trying to control things and take a step back.

Accept imperfection: Realize that things don’t have to be done exactly your way to be effective.

Seek feedback: Ask others if they feel controlled and adjust your behavior accordingly.

Being controlling often stems from a fear of uncertainty, a strong attachment to outcomes, or a lack of trust in others. While it might feel like control brings security, it can actually cause burnout and make people push back against you. Learning to loosen control can lead to better relationships, reduced stress, and more flexibility in handling challenges.

3. Being a Perfectionist
Possible solutions:

Set realistic standards: Accept that 80% done is often good enough.

Embrace mistakes: Treat errors as learning opportunities rather than failures.

Use time limits: Give yourself a set time to complete tasks to avoid over-polishing.

Prioritize tasks: Focus only on what truly needs perfection, not everything.

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Team A: Đ.Thịnh, Hải, Hiếu, P.Thịnh, Giang, Đạt

Shortcoming 1: Be oversensitive

Solusion: Work on Communication Skills: Learn to express your feelings calmly and assertively.

Shortcoming 2: Be hot-tempered

Solusion: Pause and Breathe: When you feel anger rising, try to take a few deep breaths and give yourself a moment before responding. This can help calm your body and mind.

Shortcoming 3: Be controlling

Solusion: Understand your emotional triggers:

Pay attention to what situations, words, or actions make you feel hurt or upset. Understanding your triggers can help you manage your emotions more easily.

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Group B

Weakness 1 : Oversensitive

Control your emotion

Build your self-esteem

Focus on the good intentions in what people say or do

Change your perspective (Best)

Why we choose it : because many people are lacking self-confidence in many situations, being easily swayed by what people say about them due to an apparent lack of self-esteem

Weakness 2: Hot-tempered

Time outs:

When you notice your anger escalating, give yourself a break. Step away from the situation if possible, and allow yourself time to cool down before responding. Even a few minutes away can prevent a heated reaction. ( Why we chose this: It's because it is the best solution for many situations).

Practice Deep Breathing and Relaxation:

When you feel your temper rising, try deep breathing exercises. Inhale slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. Techniques like progressive muscle relaxation or guided imagery can also help calm your body and mind.

Weakness 3: Negative

Solution: practice gratitude

+Write down 3 things you're grateful for daily.

+Express appreciation to others.

+Focus on what went right instead of what went wrong.

Why: Gratitude helps overcome negativity by training your brain to focus on the good. It boosts happiness, reduces stress, and improves mental and physical health. Studies show it increases positive emotions, strengthens relationships, and even helps you sleep better. By appreciating what you have, you naturally think less about problems. Experts from Harvard and UC Berkeley confirm its lasting benefits, making it a simple and powerful habit for a better life.

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Work in groups in 20 minutes

Choose a random of THREE SHORTCOMINGS in the textbook page 38

Ask A.I. to generate some solutions for each shortcoming => discuss to choose ONE BEST SOLUTION FOR EACH SHORTCOMING

For example:

Shortcoming 1: Be disorganized

Solution: ...

Why you choose it:

Shortcoming 2: Be a procrastinator

Solution:

Why:

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DEADLINE TO SUBMIT THE VIDEO:

FRIDAY 14/02/2025

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kim huyên

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T Hieu

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Liêu Xuân Cát

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BT2 (20/1)

Bùi Hoàng Hải

SE194554

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Trương Thanh Mẫn SE203005

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BT 20/1

Bùi Hoàng Hải

SE194554

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Nguyễn Hoàng Phúc - SE203279

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Minh Khánh

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Hữu Tín

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Nguyen Anh Khoa - SE202070

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Phan Tuấn Huy - SE201096