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My name is Dalai Esmeralda, my last name is Galvis Santos, My Phone number is 3132025754 and my e-mail address is degalvis88@ucatolica.edu.co. I studied Psycology and I finished in the July 2024. I´m from Colombia and I live in Bogotá, also I was born in Bogotá. In this moment I´m living with my mom, but also I live with my boyfriend in Cajicá. While I work I´m there and while study I´m here. I´m a shy person but not lonely . The things that like more are: to be with my mom, my boyfriend and my pet. Also I like to travel, know places in the cities or towns, eat in the new places and restaurants, watch movies and learn about psychology.

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I work in Cajicá in a restaurant, I do different tasks, like cashier, serve costumers, and help in the kitchen. My schedule is from 1 pm - 11 pm. At this moment I only work on weekends because I´m studying and my routine is from Monday to Friday from 7 am to 2 pm, because I get up early, I go to the University for 4 hours and I do different tasks in my house. About my profession, I think it´s important for the mental health of the people. I like listening to the problems and I love helping. About bad things is that sometimes my profession is not very appreciated.

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Infografía Cronológica Línea de Tiempo Historia Sencilla Collage Café

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I usually eat healthy food, like meat, chicken, vegetables and fruits. I try not to eat carbohydrates because they are not good for my health. However, sometimes I eat rice, potatoes and flour. About my meal times are disorganized, sometimes I have lunch at 2 pm or 4 pm or 6 pm.

I can change in my food habits the meal times eating at a specific time, and having an organized menu for the week, that includes my breakfast, snacks, lunch and dinner, avoiding the carbohydrates and having exact hours for eat. And I can drink more water during the day.

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I finished my degree in psychology, I have got the most memorable moments and memories when I was studying. The first four semesters were during the pandemic, the professors were really nice, but some were really strict. For example, introduction to psychology professor, she was the strictest professor, but in my opinion she was the most intelligent and the best in clinical psychology. I also remember my classmates, Valentina and Hanna were my best friends, Hanna is smarter than Valentina, but Valentina is the kindest. We became friends in third semester and we usually share a lot, like the lunch and the all activities in the University.