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i will use mindfulness in my life when go somewhere.

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When I see someone who I know is mean but they need help I would be mindful and help them out

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I will use mindfulness in my life everywhere I go and whoever I’m with. I will be mindful when I’m learning and in school.

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I like to meditate every morning.  I would also like to set an alarm each day to remind me to be aware of the here and now. 

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I like to meditate every morning.  I would also like to set an alarm each day to remind me to be aware of the here and now. 

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do it when i am mad

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I feel more relaxed and I feel like my energy went down a little

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I feel more centered and focused, and I even feel like my attention is a little better. 

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I feel more centered and focused, and I even feel like my attention is a little better. 

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i feel fine

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i feel very relaxed and when i was doing the meditation i felt someting in my chess.

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I feel kinda relax because my mind got a little relax when you where playing the meditation

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I feel a little more relaxed and sleepy.

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I felt more relaxed and more focused on doing meditation. I felt something I just don't really know how to explain

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I think mindfulness is when you think of something that you love instead of think of what you hate the most

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i think mindfulness is when you are relaxed and dont think about nothing.

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i feel tired

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I think mindfulness is when you sit and get time for yourself.

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I feel a lil chill because today we will be doing fun stuff instead of work because it gaves me a headache when we start school

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i am happy because today is fun day

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I think mindfulness is when your aware of something.

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Im on the bed and I feel comfy but tired and am trying hard to not fall asleep

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I’m relaxed by the fact I’m in my bed comfortable.

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I am tired cause I just woke up. And I am relaxed cause I am laying in bed.

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I feel tired but some what of exited

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I feel tired but relaxed at the same time.

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when i am at my cousins house i feel exited.

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i feel relaxed because i just woke up without being stress out.

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I think mindfulness is being considerate to some one and actually minding then.

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I think mindfulness is when you sit still and try to quiet your mind. 

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I think mindfulness is when you sit still and try to quiet your mind. 

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I’m frustrated because I couldn’t get my hair the way I wanted it and I’m tired because I went to bed lateeee

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i think mindfulness is when you take a few min to your self and close your eyes and think or relax.

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I am excited for break and relaxed right now so far.

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I'm affected by the snow, my family, my colleagues are excited, etc. 

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I'm affected by the snow, my family, my colleagues are excited, etc. 

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Right now I am feeling excited and just a little tired

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I feel tired, and frustrated