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Nice read.

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Patricia Carrington, Ph.D.

Author of "The Book of Meditation"

Because meditation gives us time off from our normal activities to discover depths within ourselves which are not usually accessible, in meditation we come to know, in a profound sense, who we really are, and this awareness may affect our lives outside of meditation in an important manner. As one meditator wrote:

As I sit here quietly in my meditation, I am suddenly aware that I exist . . . I am a being unto myself . . . I am separate from lover, friend, mother, father, therapist, whomever . . . but in my meditation I do not sense this aloneness as loneliness, I know it as closeness to myself and to life.

Meditation is a complete experience in and of itself. When in this state the outer world may threaten us, sights and sounds may pound at us for attention, but we recognize that none of this fundamentally changes who we are. Through it all, the quiet intake and outflow of breath goes on, the gentle rhythms of our pulse coordinate with the soundless beat of our mantra or with the motion of our breathing, and we know that whatever else may or may not happen, life goes on, and that this life extends beyond our individual life, it is fundamental, and - it is part of us.

This sense of sureness about our own existence tends to linger with us after meditation and it changes things. Matters which formerly distressed us often shrink to relative unimportance alongside this immediate experience of "living." This new sense of self may lay the base for a new awareness of our inner resources and the rights of all human beings including ourselves - attitudes which, as we have seen, are often reported by meditators.

During meditation we also learn not to force our minds or bodies to do what we want them to do or what we believe they should do, but rather to follow gently where they lead. This experience of trusting the wisdom of our own inner selves makes meditation an unusual experience for most of us in today's world. Our society encourages us to manage ourselves as though we were objects, to force ourselves to do things (or not to do them). This attitude is the byproduct of a culture that measures work efficiency in terms of speed of production - the more we force, the greater the profits, or so the thinking goes. Many of our personal problems may, in fact, be the products of our excessively time-oriented culture. In an agricultural society people learn to have infinite patience with the slow and compelling rhythms of nature and so may develop a somewhat different attitude - a greater appreciation for the value of waiting and watching, of flowing with the stream of life rather than fighting it. Meditation may lead us to such a receptive attitude as well, for we cannot meditate if we try to meditate, only if we permit meditation to occur.

Dr. Patricia Carrington's award winning meditation technique CSM (Clinically Standardized Meditation) is a clinically sensitive meditation method developed by the Medical Department of New York Telephone Company and used by numerous medical institutions, organizations, and individuals worldwide. For more information .

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Experiencing Oneself as "Just Being" in Meditation | PatCarrington.com

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Patricia Carrington, Ph.D. Author of "The Book of Meditation " Because meditation gives us time off from our normal activities to discover depths within ourselves which are not usually accessible, in meditation we come to know, in a profound sense, who we really are, and this awareness may affect our lives outside of meditation in an important manner.

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I earned my certificate in Reiki and enjoy having Reiki preformed on myself by others skilled in the field. If you have never had a Reiki session for healing you must mark it on you calendar .

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What is Reiki?

Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means "Universal Life" and (Ki) which means "Energy". Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person's "ki" or energy should be strong and free flowing. When this is true a person's body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels - physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one's personal wellness.

History of Reiki

Reiki is believed to have been associated with Mikao Usui who is credited with rediscovering the root system now called Reiki. His tradition and methods were passed through several grandmasters of Reiki. Today, Reiki takes many forms, however, The Usui System of Natural Healing is still the form most widely practiced. Practitioners and Master Teachers are trained through an initiation process where Masters pass on their knowledge and expertise to their students.

Description of a Typical Session

A session is usually 60 to 90 minutes long. A discussion will usually take place during an initial session with a Reiki Practitioner. They will describe the session to the client, give the client an opportunity to discuss any particular problems or issues they are experiencing and ask them what they are hoping to achieve from their session. For the actual session, the client will rest comfortably on a massage table on their back with their shoes removed. Reiki can be performed with the client sitting comfortably in a chair as well. Unlike massage therapy, no articles of clothing are removed and a client is always fully clothed; loose, comfortable clothing is suggested. A session can either be hands-on, where a Practitioner will apply a light touch during the session, or hands-off where they will hold their hands slightly above your body. If a client prefers not to be touched they can indicate this to the practitioner before they begin.

The session will then proceed with the Reiki Practitioner moving through specific standard Reiki hand positions beginning at the person's head or feet. A recipient of Reiki might feel a warming sensation or a tingling during the session or nothing at all but sheer relaxation. The session should be very pleasant, relaxing and invigorating.

What is Reiki used to Treat?

Reiki is a great tool for stress reduction and relaxation. Many people use Reiki for wellness. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings.

Many times a client, after experiencing Reiki treatments, will wish to learn Reiki to work with this energy themselves by taking a Reiki I course. This can be beneficial as they may then use this stress reduction and relaxation tool anytime they wish when cost would prohibit it otherwise.

Helpful Reiki Links
Get The Reiki Times Magazine Sign Up for the Free IARP Reiki Report eNewsletter Buy Reiki Products Please Note: Reiki is meant to be used as a complement to traditional care or as a personal relaxation or stress reducing tool. It is not a substitute for qualified medical or traditional care.

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What is Reiki? Read about the Origin and History of Reiki

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What is Reiki? Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means "Universal Life" and (Ki) which means "Energy". Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion.

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I am working on my Phase !! Licensures.

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School information

Summary

Location: Ashland, OH / Online

Course Length: 1 week - 2 months

Price: $189 - $275

About Wise Communications

...

Wise Communications is located in Ashland, OH, but also offers classes online. This school offers training in 5 qualifications, with the most reviewed qualifications being Chemical Dependency Counselor Assistant (CDCA), Chemical Dependency Counselor Assistant (CDCA) Phase 1 Certification and Chemical Dependency Counselor Assistant (CDCA) Phase 2 Certification. Time to complete this education training ranges from 1 week to 2 months depending on the qualification, with a median time to complete of 1 week. The cost to attend Wise Communications ranges from $189 to $275 depending on the qualification, with a median cost of $200. When asked how they paid for their training, most reviewers responded, "I paid for it myself".
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The most commonly reported benefits of attending Wise Communications are "Affordable" and "Good career preparation", but respondents also mentioned "Flexible class hours" and "Good teachers" as notable benefits. Wise Communications has been reviewed 8 times, with an average rating of 4.88 out of 5. 100% of reviewers would recommend Wise Communications to a friend.

Reviews about Wise Communications

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Location: Ashland, OH / Online Course Length: 1 week - 2 months Price: $189 - $275 ... Wise Communications is located in Ashland, OH, but also offers classes online. This school offers training in 5 qualifications, with the most reviewed qualifications being Chemical Dependency Counselor Assistant (CDCA), Chemical Dependency Counselor Assistant (CDCA) Phase 1 Certification and Chemical Dependency Counselor Assistant (CDCA) Phase 2 Certification.

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Truth? or Not?

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Before the pandemic struck, working from home seemed like a incredible perk for many employees. Employers often fretted about how offering this coveted benefit would affect productivity, teamwork, and communication. Which is why a mere 14 percent of employees were working remotely before COVID-19, according to information from the Bureau of Labor Statistics. Those numbers have drastically increased and remain high even after the nationwide shutdown has lifted. A Stanford researcher estimates that 42 percent of the U.S. labor force is working from home full-time, and an economist from Massachusetts Institute of Technology estimates that nearly half of the workforce is now remote.

Research suggests working from home is not proving to be the dream experience that many employees ... [+]
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Unfortunately, working from home is not proving to be the dream experience that many employees were anticipating, according to new research. Wearing pyjamas all day and working from the couch has become a reality they claim. But the trade-off is often long hours, more virtual meetings, and blurred lines between work and personal life. Some people are benefitting and are enjoying working from home, but for the most part, working remotely is taking its toll concludes researchers.

The Martec Group surveyed 1,214 individuals across various industries, demographics, and seniority levels to identify how working from home during the COVID-19 pandemic is affecting employees. While some blossomed working from home, the survey also found a significant decline in mental health across all industries, seniority levels, and demographics. Job satisfaction, job motivation, and company satisfaction were also negatively affected.

The smallest employee group identified by the Martec Group Work from Home Study was "Thriving Employees." This group represented a mere 16 percent of employees working from home and are the only group who said they loved it. One-quarter of employees surveyed are identified as "Hopeful Employees" who believe working from home is not for them, but who have complete faith in their company's management.

According to the survey, the majority of employees do not like working from home. 27 percent of employees are "Discouraged Employees" who do not like working from home but think their company is doing the best. The remaining 32 percent of employees also now dislike working from home but also don't think their company is handling the pandemic situation well.

There is more at hand than whether employees truly like working from home after having had the opportunity to experience it, suggest researchers: their survey revealed that working from home has a strong negative impact on employees' mental health. Before COVID-19, 62 percent of employees reported positive mental health. As the pandemic continues, that number has dipped to just 28 percent, they report. Perhaps not surprisingly, job satisfaction and job motivation have also fallen-job satisfaction from 57 percent to 32 percent and job motivation from 56 percent to 36 percent.

It is possible, researchers claim, to hypothesize many reasons why so many people are struggling with mental health. Especially as parents attempt to tackle remote learning with their children, many remain unemployed and isolated at home. Interestingly, over a third of people felt their schedules improved (33 percent), and they had a better work-life balance (38 percent) after they started home-working. These benefits did not help to alleviate stress for a significant portion of employees.

The Martec Group study found that only 24 percent of employees felt like their stress levels improved working from home, and 42 percent reported increased stress levels. Pay did not seem to be a factor. Only 18 percent of employees said their salary was negatively impacted. One limitation of the study, clearly, is when the survey was completed: during a global pandemic. And so, is working from home impacting upon the wellbeing of workers, or the fact they now live during a global pandemic?

The later, it is fair to assume, is impacting on the former. Meaning, working from home pre and post pandemic is certainly not the same experience, and leaders should therefore read these discussed research findings from the Martec Group with a discerning nature.

But regardless, as children return to learning this fall, parents who have been and continue to work from home will likely face additional stressors. While they have been balancing home and work life in one space for months, they now have the added responsibility of also managing schoolwork throughout the day between work meetings and their projects that must be completed.

Working from home does offer the benefits and convenience of no time spent commuting, the ability to do prep work for meals and other housework during free moments in the day, and the freedom to schedule home maintenance and repair appointments at any time of day. But the data shows that working from home is still not the ideal work environment for most employees. What was novel and viewed with a positive outlook months ago has become a challenge for most employees and led to a desire to return to the office as soon as possible for many within the study, which if representative of the wider population, is a watershed moment.

... Read More

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Working From Home Is Disliked By And Bad For Most Employees, Say Researchers

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Before the pandemic struck, working from home seemed like a job perk dreams are made of for many employees. Unfortunately, working from home is not proving to be the dream experience that many employees were anticipating, according to new research

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Sylvia Browne and her prediction of 2020

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End of Days by Sylvia Browne PDF Download in 2020 | Sylvia browne, End of days, Inspirational books

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Jun 13, 2020 - Now available End of Days by Sylvia Browne PDF Download? End of Days by Sylvia Browne PDF Download and ePUB now!!

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Eckhart Tolle was a very inspirational speaker and writer. I've read and still today enjoy re-reading his books. Comfort in not who you are and not knowing who someone else is. Leaving you to begin learning about others so connections are more valuable and you are able to draw your own opinion of each other. Fulfill the presence of learning of each other.

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Sign up and enjoy creating your own Padlet.

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Not everyday is as refreshing as this, but if you have a mindset of waking in the morning and just being thankful for all that you have and feeling good knowing that what you have. you earned, then the Abundance is already begun my friends. If you worked hard for what you have then continuing to work hard for more of what you want shouldn't feel impossible! keep pushing on! You've got this. All things aren't diamonds and riches. It's the things you have that are your diamonds and riches.

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Must Read. Learning Ways of Staying Positive.

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Must Read. Learning Ways of Staying Positive.

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Dr. Wayne Dyer's books was and still is such an inspiration to my life. I get up and then there are times, "and there will be times, trust me, that you just don't feel so happy", but if you have read any of his writings you'll find ways to get motivated again. He only a few of the greatest Authors that I learnt from.

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Have you ever wondered what legacy you will leave the world?

Today, we're sharing a collection of quotes from one of the pioneers of the self-help movement-prolific author and spiritual guru Dr. Wayne W. Dyer. Dr. Dyer's legacy-through his bestselling books, lectures, television specials, and podcasts-inspires millions to live a life with purpose.

Wayne Dyer was born in Detroit, Michigan. When he was three years old, his father abandoned the family.

As a result of the abandonment, Wayne and his brothers spent most of their childhood in different foster homes. Rather than become disheartened, Dyer used the experience as a stepping stone to reach his dreams and help others discover their true purpose in life.

He received his doctorate in educational counseling from Wayne State University, and worked as an associate professor at St. John's University, NY. His lectures on self-discovery were well-received, even among non-students. He published his first book, Your Erroneous Zones, in 1976. Its popularity led to him being a sought-after author and motivational speaker.

Wayne Dyer-Prolific Author

Dyer was a prolific writer. In his lifetime, he published at least 30 books, 21 of which were bestsellers. These included:

Best Wayne Dyer Quotes

The following Wayne Dyer quotes reflect his thoughts on love, life, gratitude, and death. These words show us the kind of human Dyer was. He was a man who believed that all of us can use our lives to uplift humanity, that we can create miracles, and that death is not to be feared, but is just another great adventure.

1. " You don't need to be better than any one else, you just need to be better than you used to be. " - Wayne Dyer

2. " Real magic in relationships means an absence of judgment. " - Wayne Dyer

3. " Here is an affirmation for today: I feel passionately about my life, and this passion fills me with excitement and energy! " - Wayne Dyer

4. " A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe. " - Wayne Dyer

5. " Go for it now. The future is promised to no one. " - Wayne Dyer

6. " Keep doing what you love to the best of your ability. Stop judging and get out of your own way. " - Wayne Dyer

7. " Everything you do is based on the choices you make. It's not your parents, your past relationships, your job, the economy, the weather, an argument or your age that is to blame. You and only you are responsible for every decision and choice you make. Period. " - Wayne Dyer

8. " Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you. " - Wayne Dyer
9. "Love is forgiving and Love is for giving." - Wayne Dyer

10. " Your children will see what you're all about by what you live rather than what you say. " - Wayne Dyer

11. " I am realistic - I expect miracles. " - Wayne Dyer

12. " Begin to see yourself as a soul with a body rather than a body with a soul. " - Wayne Dyer

13. " When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way. " - Wayne Dyer

14. " When you're at peace with yourself and love your self, it is virtually impossible to do things to yourself that are destructive. " - Wayne Dyer

15. " You have everything you need for complete peace and total happiness right now. " - Wayne Dyer

16. " Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. " - Wayne Dyer

17. " Don't die with the music still in you. " - Wayne Dyer

18. " We are not our bodies, our possessions, or our career. Who we are is Divine Love and that is Infinite. " - Wayne Dyer

19. " What comes out of you when you are squeezed is what is inside of you. " - Wayne Dyer

21. " Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives. " - Wayne Dyer

22. " The meaning of life is to get meaning for life. " - Wayne Dyer

23. " You must become the producer, director and actor in the unfolding story of your life. " - Wayne Dyer

24. " The quickest method for understanding and living your purpose, is to ask yourself if you're thinking in loving ways. " - Wayne Dyer

25. " Love is my gift to the world. I fill myself with love, and I send that love out into the world. " - Wayne Dyer

26. " Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life moves. " - Wayne Dyer

27. " Rather than looking for miracles, shift to seeing everything as miraculous. " - Wayne Dyer

28. " Remind yourself daily that there is no way to happiness; rather, happiness is the way. " - Wayne Dyer

29. " The mark of the immature man is that he wants to die nobly for a cause, while the mark of the mature man is that he wants to live humbly for one. " - Wayne Dyer
30. "

The Universe provides abundantly when you are in a state of gratefulness." - Wayne Dyer
31. " ...(L)ife gives exams and unless you learn from your mistakes you are doomed to repeat them. " - Wayne Dyer

32. " Listen to your music, and do what you know you have to do to feel whole, to feel complete, and to feel as if you're fulfilling your destiny. You'll never be at peace if you don't get that music out and let it play. Let the world know why you're here, and do it with passion. " - Wayne Dyer

33. " When you come to another with love in your heart, asking nothing, only offering that love, you create miraculous relationships. " - Wayne Dyer

34. " Death is nothing to fear. It is only another dimension. " - Wayne Dyer

35. " Opening to the power of intention, you begin knowing that conception, birth and death are all natural aspects of the energy field of creation. " - Wayne Dyer

36. " The only thing you need to learn is that you already are what you are seeking to attain. " - Wayne Dyer
39. "

The state of your life is nothing more than a reflection of your state of mind." - Wayne Dyer
37. " Love and love alone dissolves all negativity, not by attacking it, but by bathing it in higher frequencies, much as light dissolves darkness by its mere presence. " - Wayne Dyer

38. " The falls of our life provide us with the energy to propel ourselves to a higher level. " - Wayne Dyer

40. " Choose to see death as simply removing a garment or moving from one room to another... It's merely a transition. " - Wayne Dyer

41. " Enjoy everything in your life, but never make your happiness or success dependent on an attachment to any person, place or thing. " - Wayne Dyer

42. " Expressing gratitude for the miracles in your world is one of the best ways to make each moment of your life a special one. " - Wayne Dyer

43. " Love is my gift to the world. I fill myself with Love and I send that Love out into the world. How others treat me is their path, how I react is mine. " - Wayne Dyer

44. " Know that success and inner peace are your birthright, that you are a child of God and as such that you're entitled to a life filled with joy, love and happiness. " - Wayne Dyer

45. " Every single person who's drifted in and out of your life is part of your Divinely chosen experience. So, give thanks for all of these people, and take serious note of what they brought you. " - Wayne Dyer

46. " Send out love and harmony, put your mind and body in a peaceful place, and then allow the Universe to work in the perfect way that it knows how. " - Wayne Dyer

47. " Enjoying life is far superior to being graded on your performance in life. " - Wayne Dyer
52. "

Doing what you love is the cornerstone of having success in your life." - Wayne Dyer
48. " Live in the highest state of silent knowing, that place deep within you that can't be communicated to any other. " - Wayne Dyer

49. " Live with freedom and simplicity. " - Wayne Dyer

50. " With everything that has happened to you, you can feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose. " - Wayne Dyer

51. " As you awaken to your Divine nature, you'll begin to appreciate beauty in everything you see, touch and experience. " - Wayne Dyer

53. " I have a suit in my closet with the pocket cut out. It's a reminder to me that I won't be taking anything with me. The last I wear won't need any pockets. " - Wayne Dyer

54. " What you feel is wrong or missing in your relationships is an indication that something is amiss within you. " - Wayne Dyer

55. " Eternity is now. Right now, right here, you're and infinite being. Once you get past the fear of death as an end, you merge with the infinite and feel the comfort and relief that this realization brings. " - Wayne Dyer

Wayne Dyer passed away on August 29, 2015. He was 75 years old. Dyer left the world with a wonderful legacy through his works.

Even today, many people are inspired by Dyer's writings, podcasts, and videos. They search for their purpose, create their own miracles, and achieve more than they initially believed they could.

If you're interested in understanding your life's purpose, in addition to reading Dyer's works, I recommend you check out the post What Is Your Why? It is your step-by-step guide to finding what you are really meant to do in life.

Finally, the artworks that you find in this post are printable and shareable. We'd appreciate a share through your favorite social media platform.

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55 Dr. Wayne Dyer Quotes About Life and Beyond

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Have you ever wondered what legacy you will leave the world? Today, we're sharing a collection of quotes from one of the pioneers of the self-help movement-prolific author and spiritual guru Dr. Wayne W. Dyer. Dr. Dyer's legacy-through his bestselling books, lectures, television specials, and podcasts-inspires millions to live a life with purpose.

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Love, Kindness and Joy.

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Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little bit of kindness in their life, and with World Kindness Day right around the corner, it is about time to start spreading the love. Kindness starts with you and with kindness quotes, it's easy to spread a little love.

Of course, being kind is pretty self-explanatory, but there are a variety of ways that you can express it. Whether it is opening a door for someone or delivering a bouquet of flowers, kindness can have a greater impact than you think. It is one of the greatest attributes that someone can have. And, with quotes about kindness, you can help spread that beauty.

Being kind goes a long way. Have you been kind today?

Quotes on Kindness and Generosity

1. "Sometimes it takes only one act of kindness and caring to change a person's life." - Jackie Chan

2. "Do things for people not because of who they are or what they do in return, but because of who you are." - Harold S. Kushner

3. "Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you." - Princess Diana

4. "Because that's what kindness is. It's not doing something for someone else because they can't, but because you can." - Andrew Iskander

5. "Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end." - Scott Adams

Motivational Quotes

1. "Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver." - Barbara De Angelis

2. "What wisdom can you find that is greater than kindness?" - Jean-Jacques Rousseau

3. "You can accomplish by kindness what you cannot by force." - Pubilius Syrus

4. "Kindness can become its own motive. We are made kind by being kind." - Eric Hoffer

5. "Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough." - Franklin D. Roosevelt

Compassion Quotes

Thank You Quotes

Inspirational Quotes

Positive Quotes

Write a Kind Quote + Free Printable Card

This World Kindness Day let those around you know how much you care. You can do this by helping others through selfless acts likes delivering a bouquet of flowers or sending a handwritten card. Just letting someone know you are there for them can go a long way.

To help make this easier, we have created a printable card so that you can write your own kindness quote to send to a friend, relative or even co-worker. Check out our featured Sunny Sentiments bouquet or browse our collection of Just Because bouquets for more ideas on how to spread your kindness to the world.

Click the button below to download our free printable card!
Sources:
brainyquote.com | goodreads.com | spreadkindness.org | inc.com | randomactsofkindness.org

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30 Inspiring Kindness Quotes That Will Enlighten You - FTD.com

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Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little bit of kindness in their life, and with World Kindness Day right around the corner, it is about time to start spreading the love.

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Never let what other's say about you change who you are. We are allowed to express ourselves as we feel. I for one loving being Me. I enjoy being who I am. Aren't You? Just Be You and You will Love You. I'm a little Hippie which is self-assured that it doesn't matter who likes me as long as I love myself.

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When you're in doubt of who you truly are, just take a second and think back to when you were the happiest as a child. And know, without a doubt, that same child lives within you still today. Then simply smile at the little "You" and move on.. It only takes a few seconds. Try it..
Much Love and Light.