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Young people - Gen Z - rely on text to communicate and are being educated about mental health through apps, reachable 24/7 (Turner, 2015). Mental health is being democratized and de-stigmatized.

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TikTok #counselor #badasscounselor #therapist
YouTube
Facebook
Instagram
Podcasts
ReddIt

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“There’s a hole in my love cup”: The life-changing int’l bestseller that’ll take u to the scary ugly places uv been stuck in or running from ur whole lifetime , and finally bring healing! At BadassCounseling, com. The audiobook version is ONLY available on the website. And the DIY vid courses there! “The Badass Counseling Show” podcast (now w/ 1/2MILLION downloads in just 8 months!! Ranked in the TOP 5% of ALL podcasts for 2022!) will kick ur a** & change ur life! Subscribe now! #ceoofcounseling #foryou #mentalhealth #fyp 

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@badasscounseling
“There’s a hole in my love cup”: The life-changing int’l bestseller that’ll take u to the scary ugly places uv been stuck in or running from ur whole lifetime , and finally bring healing! At BadassCounseling, com. The audiobook version is ONLY available on the website. And the DIY vid courses there! “The Badass Counseling Show” podcast (now w/ 1/2MILLION downloads in just 8 months!! Ranked in the TOP 5% of ALL podcasts for 2022!) will kick ur a** & change ur life! Subscribe now! #ceoofcounseling #foryou #mentalhealth #fyp
♬ original sound - Badass Counseling

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Talkspace
Betterhelp
Circles - group therapy
Zoom-like platforms
7 Cups of Tea App - community support

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Meditation, Journaling, Sleep, Mood Tracking Apps

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Meditation, Journaling, Sleep, Mood Tracking Apps

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Headspace
Aura
Calm
Mood Kit (CBT based)
Happify
Insight Timer
Waking Up

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Talk with Claude, an AI assistant from Anthropic

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Software that is customizable and delivers CBT.

There are currently 14 PDTs authorized by the FDA