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i am in emotional wellbeing group so i think whatever i am researching can help me too.

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Maybe a game, because i think that would catch peoples attention.

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yes, because now i know whats going to happen i can relate or help others

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i think it was the guest speaker because without her we would be very far behind schedule

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It helps me know who i am and and how adolescents plays a major role in that

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I do..
1. I read by myself

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I would have liked if we could of had more interactive activities, so we can put our knowledge into use.

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Yes, because before I did not know that the endocrine system covered so much, and I know why I do certain things

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I liked the ppts because they made me understand very clearly what the glands are used for

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The unit made me understand why I have certain emotions

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I feel like if we had more interactive activities such as games and quizzes so that we enjoy the classes more

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i do different things to stay calm like reading a book or listening to music i also take deep breaths.

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i think it would have been fun to have more kahoot quizzes and more games to learn from.

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i think i am in a much better position to respond to problems i face and i now know ways to calm myself down if i have a problem and i can reflect.

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This unit made me aware of who i am and helped me be myself this unit also helped me how to react to problems in a more appropriate way.

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i have been following different strategies to stay calm - like listening to music and taking deep breaths. it is helpful

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I feel like we could have looked at more case studies. overall this unit was great!

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it helpt me to be more like my self and be happy

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When I get mad i take a moment to breathe in and out and then i calm down :)

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The unit helped me be myself

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Read books
listen to music
Play instruments
Play sports
sing songs

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the video on the endocrine system has help me develop a clearer understanding of the system and I was able to finish my assessment on it.🙂👍🏻

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i have been practicing some srategies like playing the piano and doing tennis. i also have other classes which make me feel calm and relaxed. i used to cry for little things but now i don't and it is probably because of theses strategies i follow.

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will help me become aware of who I am and my consequences to bad actions due to the effects of being an adolescent in the future...

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I wish there were more games and activities like Kahoot and to make us understand more and can have the games daily for a recap.

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When I get angry I usually read some books, do deep breathing, counting and I also listen to music. Because of these strategies I rarely get angry now.

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- listen to music
- read books
- make origami
- do any artwork
- do any hobby

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When I can't emotionally manage myself
I do

Smile to make yourself feel good. Find a mirror, make it fun.

Smile to make others feel good.

Get up and move.

Check in with your body.

Physically remove the tension.

Breathe.

Talk to someone.

Disengage and re-engage emotions.

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Since i get angry easily I read a book or play my instrument as a coping strategy

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I feel we should have done all of this in our own sections so we can all get more individual explanations from the teacher

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Yes now I think I will be able to respond to a better position that I may face in the adolescent stage.

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I wish we could have done ✅ an activity based on the endocrine system but this unit has ended so quickly 😔😔

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i think that games really help us learn. games like kahoot makes learning competitive and fun and it pushes me to learn more. i would have also loved to have a group project based on a visual representation of the endocrine system but we couldn't do that because of lockdown.

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whenever I'm mad, i will try to put my mind on things i love and do a mindful activity.

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when ever i face peer pressure the person who is trying to make me do things against my will i will ask him 101 questions

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I think that we should have read a bit more case studies in this unit to get an even better sense of the unit but still the activity's were very good and engaging and I got a lot of knowledge from the activities

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i think that we are near the future for us to be adolescences and i think we are ready to respond to the issues that may happen

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we should have read some more books to get a better understanding

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I think we should have analysed more books, use animations like Pixton to make our on stories/studies. I also think we should have had more guest speakers.

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I think we could have learnt in a more interactive way. I agree it is the corona virus situation but with all the tools we had we could have created a better understanding for all the students who attended class

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We can have activities to guess the glands in all the systems related to the unit like the endocrine system

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yes I think that now if i have any problems in the near future i will know how control myself and wont get angry

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The kahoot has helped me a lot in clicking the right option based on the unit.

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I am in a better position now because I now know the coping strategies for some of the problems I will face while before I did not know how to even cope to these problems

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The kahoot has helped me and that was my favourite activity

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I normally get angry sometimes but now since I can control my emotions now using techniques like deep breaths and counting. So I rarely get angry now and I also feel that it is pretty useful.

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I think that I am in a way better position than i was before when i didn't really know much and now i know that i can be prepared

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I try to practice talking to my family about the issues that I face and I also try to do activities that I want to do and not what I am forced to do

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Now I have learnt coping strategies to use while you are facing a problem and I know how to react in the future

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I feel like the activities were very nice because of the way that we did it and so I feel the activities really helped me understand how mine and others body's work

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Now I know what can cause mood swings so I wouldn't be confused about why I am feeling different emotions.

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i think we could analyze more books so we could get a clearer understanding of the unit. we could watch short little films so we can get a better understanding as well. we can also have little centers [ breakout rooms] like we have in school.

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I feel like because of this unit i will now understand why and what is happening to me in the adolescence stage so I'll be in a better position in the adolescence stage

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When I get mad I remind myself of what I am doing, and try to change my actions.

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Hari
The kahoot has helped me a lot

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I do think that I am in a better position to face the problems adolescents face and I also know what and why something is happening to me. For example if i have lots of mood swings or if I am very cautious of my surroundings I know why they are happening

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I think I am in a better position because of the corona virus we have lots of time and this is a perfect time to reflect on our actions

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I think  know how to control my anger and emotions and other strategies but I don't know when to tell out my emotions and when to keep them in

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i try not to get angry a lot

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When I get angry or feel bad, I listen to music, stay silent and I also take in deep breaths to feel better. Or I just take a short nap.

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i liked when we did the kahoot link about irony of types of sentences

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I found the kahoot the most engaging activity because it was very informative and it was very helpful because we all wanted to be first so we would learn as much as we could of that certain topic

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when i get angry I draw and this help me calm down which reduces problems in my home :)

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i liked the kahoots because they were really fun and taught me a lot. learning things in a competetive way pushed me to learn more

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This unit has helped my sense or relation ships because the next time I see someone in the adolescence stage getting med for no reason I'll try to help them

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I found the kahoots the most engaging and interactive, it was extremely fun. The Padlets helped me to learn because it is a new way for learning and it is a bit more engaging than writing in my notebooks for me.

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This unit has helped me understand the adolescent stage better and has given me a motivation to be prepared for anything.

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I think the games that are interactive helped me a lot because it was fun and i gained loads of knowledge from it

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We should have got more case studies to read and understand just like we used to do in class.
But the activities were not that bad this unit.

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this unit has helped me a lot to under stand the concept deeper.

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The unit was actually good with the resources and Zoom classes. I would suggest to discuss and learn more from peers and read more case studies.

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I think I am in a better position because, since I am a very short tempered person, next time I might have mood swings, I can control myself and calm myself down

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Now That I Know of the endocrine system i know the reasons to why eg. Crying,Shouting

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i think so

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I don't think I have been following it much but sometimes if I am upset I read a book.

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Of course
Since i have learnt all about the information in the adolescence stage and the problems that may occur in that stage i am well prepared for the future.
For example when I am under peer pressure and I feel lonely i should confide and confess to a trusted person i know

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i think so like the issues i am facing i can speak to somebody i trust about it

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I found the kahoot activity very engaging it made me learn many new things in a competitive way the best part is when your name is shown on the screen you feel proud of your self. It lets you learn in a different manner.

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kahoot helped understand the endocrine system better

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this unit helped me control my emotions learn more about me and my body and also gave me strategies to control my anger

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I understand why those issues might occur so I am better prepared

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yes i think i am in a better position to respond to issues i may face in adolescence because we have discussed the problems and how we can make them smaller and go away. we also talked about little activities we can do so we can relax and be calm.

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I found Kahoot my favorite because it was interactive, fun and formative since it boosted my understanding of the endocrine system. We were learning while having fun

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I have a clear understanding about the issues that are faced in the adolescence stage and now I can react in ways which are most effective for the future changes that will occur in my body.

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This has changed me because, since I am moving into the Adolescent stage in another two or three years, I can be prepared for the Challenges I face and also I should accept myself for who I am

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Yes I am now prepared for adolescence but it is very unexpected.

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I think that the most fun activity was when we went out into breakout rooms to build case studies because it helped me to think deeper about my work and also helped me identify possible situation that may occur to me in the future and I will know what to do.

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I have been practicing  to take deep breaths when I am angry

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it helped me think before speaking

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I liked the padlets and kahoots, since they both helped me in different ways, the kahoot tested my knowledge and the padlets were where we could see our different perspectives

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Yes, I practise origami at least everyday because I forget everything around me when I do this

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Because of this unit I have started to understand more about how the body changes and my emotions so then I feel more comfortable talking to my parents so when they go on walks during the evening I like to join them and talk to them about my feelings, my interests and my future.

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The Kahoots gave the normal learning a fun and challenging twist

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I used to get angry for small things and get into a bad mood so these days i calm down close my eyes and breathe and i feel much more better then i smile and i am okay and happy!

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Now i understand my why my emotions change and why it effects  my surroundings. EX-emotions.

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Now that I am able to control my emotions, I think I will not get really mad at the adolescence stage. I now know how to keep calm so when my mood swings I will not get angry or other feelings.