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It can help because if you know what you feel, you can explain things to others easier.

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To be tell yourself the truth instead of lies.

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If you are true to yourself, you will gain trust from your friends and family.

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It means knowing your mistakes and weaknesses, as well as your accomplishments and strengths 

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It means knowing your mistakes and weaknesses, as well as your accomplishments and strengths 

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It means that we need to accept it when we did something wrong and not lie to ourselves that it was the right thing to do.

"Life naturally reorganizes itself when we are true to ourselves and everything can fall into its right place.

That's when "the highest good of all" naturally happens."

― Maria Erving

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To accept yourself and your feelings.

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Yes, because you are telling the truth

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Yes, I know because the truth is easier to say to others if you tell it to yourself first.

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Being true to yourself means that tell the truth and treat yourself right.

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Being true to yourself means that tell the truth and treat yourself right.

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If you are not being true to yourself, you can't be true to others.

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If you are not being true to yourself, you can't be true to others.

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It helps because being true is always the best thing to be with other people.

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yes, because you already know what being true to yourself feels like, so you can understand how others feel

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yes, because you already know what being true to yourself feels like, so you can understand how others feel