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Kevin Arbolado
I usually cook food and let my love ones or friends to eat it. I listen to music also classical music and read books and watch documentary

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Taking time to feel the earth by walking barefeet on the grass field.
Solar globules diet by inhaling prana through sunshine bath.
AU Chief🌸

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Exercise and Balanced diet

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COLEEN SUAL
I keep my space clutter-free so I can think and work in an ideal environment. I know I'm not perfect but I don't waste my time magnifying my weaknesses, instead, I identify my lapses and consult primary, secondary and electronic sources of information to improve my personality and performance.

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doing cross stitch,i plant vegies, i talk to my kitties, i jog with my doggie. these make me feel secure. sometimes i watch viu, netflix and you tube. finding more works at home.

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doing cross stitch,i plant vegies, i talk to my kitties, i jog with my doggie. these make me feel secure. sometimes i watch viu, netflix and you tube. finding more works at home.

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I give little amount for miryenda to janitors and security guards when i report to school

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I give little amount for miryenda to janitors and security guards when i report to school

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busy cooking food for my family, sharing moments by watching netflix movies,  a little time in the afternoon  for planting, and doing exercise inside the house with my husband

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busy cooking food for my family, sharing moments by watching netflix movies,  a little time in the afternoon  for planting, and doing exercise inside the house with my husband

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I join virtual  Mass at Quiapo every morning

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Whenever I feel stress o kaya burned-out, I go to a quite place and open a book,pocketbook, or online-app book. By diverting my attention to my current emotion, nasu-subside ung tension and were able to look for different angle to either solve or understand ung current problem or situation. Aside from that, nadadala ka pa sa binabsa mo at nadadagdagan pa ung alam mo.

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Pray, do good to others each day. Keep your self busy, and communicate every day your loved ones, and others.. stay connected with others.

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Jocelyn Belen Julian
More time to exercise. Healthy food habits and time to relax and pray

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Sleep, eat, pray, play with our dog and endless conversations with my daughter about anything 

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Sleep, eat, pray, play with our dog and endless conversations with my daughter about anything 

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Meditating, and Keep looking at the bright side. And believe that there is always a rainbow after the rain.

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Jocelyn Belen Julian
More exercise. Time to relax and good food habit. Pray

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Pray, eat healthy food and be thankful kung ano yung meron ka.

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Charlene Escario
Gratitude Journal, listening to Bossa Nova and enroll to free courses online.

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I've been doing this for almost a year already. After dinner we walk hand in hand with my husband and two sons for 45 minutes, and I see to it to have my alone time everyday listening to the homily of father Socrates.

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Gigie Cabreros
Always pray because prayer makes our life easier in all trials.

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Pause for a while from work; listen to classical music or watch an interesting Netflix movie, video blog in Youtube or a TV program. takes care and play with my pet shih tzu, 

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Pause for a while from work; listen to classical music or watch an interesting Netflix movie, video blog in Youtube or a TV program. takes care and play with my pet shih tzu, 

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 best thing in life is see the love of god and he will show you all the way in life ...

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 best thing in life is see the love of god and he will show you all the way in life ...

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tap thiam
workout my abs😉 at same time tiktok.. last my favorite part is #CookingIna (Cooking and baking)

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I have started writing a gratitude journal as a reminder that blessings come in different ways and through the kindness of people.  This helps to ease my worries and anxieties.