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BrainHQ has more than two dozen brain-training exercises organized into six categories: Attention, Brain Speed, Memory, People Skills, Intelligence, and Navigation.

Choose one of the six categories below to learn all about each exercise in that category, including the scientific principles behind them, the cognitive skills they challenge, and the exercise task.

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About the BrainHQ Exercises - BrainHQ from Posit Science

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BrainHQ has more than two dozen brain-training exercises organized into six categories: Attention, Brain Speed, Memory, People Skills, Intelligence, and Navigation. Choose one of the six categories below to learn all about each exercise in that category, including the scientific principles behind them, the cognitive skills they challenge, and the exercise task.

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Your Amygdala and the Ha Ha Ha Feelings Song

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Brain & amygdala hand model explains how thoughts & emotions fuel anxiety https://empoweru.education

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The Counting by Fives Song | Counting Songs | Scratch Garden

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Count by 5's | Exercise and Count By 5 | Count to 100 | Counting Songs | Jack Hartmann

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https://binged.it/2E8ghOp

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https://binged.it/2WBVppT
being present

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15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms

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Relaxing Disney Piano Music ~ Beautiful Music for Studying & Sleeping

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https://binged.it/2E5QKW8