# data[].attributes.body
Dr. Lara Boyd, a researcher with University of British Columbia, discusses neuroplasticity and how studies are transforming what we know about the train and learning.

# data[].attributes.attachment_link.title
After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

# data[].attributes.headline
What You Should Know About Your Brain  - Dr. Judy Willis

# data[].attributes.subject
What You Should Know About Your Brain  - Dr. Judy Willis

# data[].attributes.headline
Can millennials pay attention to classwork while texting, tweeting and being on Facebook?

# data[].attributes.subject
Can millennials pay attention to classwork while texting, tweeting and being on Facebook?

# data[].attributes.attachment_link.readable_text
Should mobile devices be encouraged in class? Trinity College, CC BY-NC-ND

It's hard not to notice the connection of today's youth to technology.

Fused to their smartphones around the clock, they prefer screens to paper and text message to speech; they consider leaving voicemail an act of interpersonal aggression.

They seem to focus differently too: skimming and sampling their way through multiple streams of data, they look like they're taking it in all at once.

Some educators call them "digital natives," reflecting the idea that tech is at the core of who they are and how they function.

If living with technology really has rewired this generation for multitasking, what implications does this have for how we educate them? Should we tolerate - or maybe even encourage - mobile devices in class? And should we worry when we see students keeping an eye on social media or other diversions while doing homework?

Why attention matters for learning

As a professor who specializes in course design, I deal with these questions frequently as I help fellow faculty devise better strategies. In this work, I draw on my research background in cognitive psychology, a specialization focusing on mental processes such as reasoning, memory and attention.

Of those processes, attention is one that I tell teachers to be particularly attuned to. Research shows that memory - especially working memory, which holds information we're using in the present moment - is deeply intertwined with attention.

Without sustained focus, we retain surprisingly little, and that window of focus is much narrower than we may realize.

So, are the minds of digital natives - or any heavy tech users - better or worse when it comes to attention? It's a complicated question, partly because attention works in some paradoxical ways.

The function of attention is to prioritize where we put our limited cognitive resources at any given moment. One thing attention does is keep irrelevant information at bay. Like a bouncer at an exclusive nightclub, its job is to ensure that only the most important and relevant elements pass through into conscious awareness.

But at the same time, a well-functioning attention system has to stay open to information that's in the background and could be potentially useful. That mental bouncer has to constantly scan the crowd for anyone who might turn out to be a great addition to the party, pick them out and usher them inside.

What technology does to the ability to pay attention

Technology seems to have a bigger impact on that second side of attention.

Certain kinds of tech use - habitually consuming lots of online media at once, or playing certain kinds of video games - appear to boost the ability to efficiently pick up on peripheral information while keeping up with a main task.

And although long-term studies are lacking, there is a growing body of research on how tech-saturated environments shape the minds and brains of kids.

It's unlikely that video games or online media damage kids' ability to pay attention. But comparative research across high-tech and low-tech societies suggests that information processing is different in kids who grow up working with digital rather than physical tools. Neither group is better or worse across the board, but this research suggests that high-tech kids may be less inclined to learn by watching for extended periods of time.

That said, we should be cautious about concluding that today's students have developed the ability to juggle as much technology as they want. Technology has not reshaped the basic ways in which our brains process information.

As cognitive psychologist Daniel Willingham points out, the impact of things like video games is relatively subtle. All they can do is tinker around the edges of our mental systems, rather than altering them at the core.

As Willingham says, something as fundamental as attention couldn't be deeply reshaped without a major overhaul of the brain - something that would be a function of evolution, not life experiences.

All of this means that college teachers should be skeptical of claims that their game- and tech-obsessed students process information completely differently. Compared to earlier generations, today's students are probably no more able to learn while simultaneously engrossed in Twitter, Facebook and texting.

College students and technology

There are other pitfalls to consider.

Research with young adults in college suggests that they are neither as enthusiastic about technology nor as adept at using it as we may assume. Sometimes, they intentionally opt for lower-tech approaches; in one study of California college students, most said that they preferred paper over a browser for their own studying.

This is something my faculty colleagues commonly observe as well - that although their students may use technology like social media casually throughout the day, it doesn't translate to other tech-based tasks, such as navigating a course's online homework system.

Students also get into trouble if they assume - because of the "digital nativism" idea, or simple lack of self-awareness - that they can master demanding coursework while engaged in digital distractions.

Evidence suggests that multitasking - such as tweeting in class - reduces learning, or at the very least makes it take longer.

Even sitting next to a classmate surfing the web on his or her own laptop hampers learning.

In sum, despite that appearance of being fused to their devices, today's students aren't immune to the distraction those devices cause. And they don't necessarily want technology in every corner of their educational lives.

How college teachers can help

College teachers need to include lots of tech support for online assignments and other kinds of educational technologies, because even students who have grown up with computers still get stuck when using them in new contexts.

Teachers must also avoid the trap of adding tech to a class just because they assume digital native students want it. Educational technology can be highly effective, but only when it is tightly coupled to the teacher's goals.

Even better, teachers can help students understand for themselves how attention works - knowledge that everyone ought to have in today's distracting era. Without vilifying technology, teachers can work to raise students' awareness about how attention impacts learning more than we may realize, no matter what our age.

The effects of technology on cognition are intriguing, but they don't justify teaching millennials as if they were a new species. Teachers need to think twice about tolerating devices in class, except as part of structured activities that link to the lesson at hand.

# data[].attributes.attachment_link.title
Can millennials pay attention to classwork while texting, tweeting and being on Facebook?

# data[].attributes.attachment_link.description
From the look of it, the millennials appear to be very comfortable with technology. But are they as immune to the effects of digital distraction as some might assume - especially in the classroom?

# data[].attributes.headline
What College Teachers Should Know About Memory: A Perspective From Cognitive Psychology

# data[].attributes.subject
What College Teachers Should Know About Memory: A Perspective From Cognitive Psychology

# data[].attributes.attachment_link.readable_text
Cognitive psychology has much to contribute to our understanding of the best ways to promote learning and memory in the college classroom. However, cognitive theory has evolved considerably in recent decades, and it is important for instructors to have an up-to-date understanding of these theories, particularly those-such as memory theories-that bear directly on how students absorb new information. This article offers a non-technical overview of major theoretical ideas on memory, geared to instructors who want to optimize their teaching to take advantage of the way human memory works. Relevant theories of short-term and working memory are reviewed, with particular attention to how these have been refined and changed in recent years. Long-term memory is also discussed, with emphasis on the concept that human memory is an adaptation shaped by natural selection, an idea that instructors can use to create more memorable learning experiences. Lastly, the article presents a set of predictions regarding future trends in teaching-related cognitive theory; these include an increasing emphasis on the role of attention in memory, new understanding of the limitations of working memory, de-emphasis on perceptual learning styles and increased emphasis on frequent testing.

# data[].attributes.attachment_link.title
What College Teachers Should Know About Memory: A Perspective From Cognitive Psychology

# data[].attributes.attachment_link.description
Cognitive psychology has much to contribute to our understanding of the best ways to promote learning and memory in the college classroom. However, cognitive theory has evolved considerably in recent decades, and it is important for instructors to have an up-to-date understanding of these theories, particularly those-such as memory theories-that bear directly on how students absorb new information.

# data[].attributes.attachment_link.title
UC 199 Part 2: Processes - Building Memory Power

# data[].attributes.attachment_link.description
Part 2: Processes - Building Memory Power Animation; Dr. Michelle Miller

# data[].attributes.headline
The surprising habits of original thinkers

# data[].attributes.subject
The surprising habits of original thinkers

# data[].attributes.attachment_link.readable_text
Get a daily email featuring the latest talk, plus a quick mix of trending content.

By subscribing, you understand and agree that we will store, process and manage your personal information according to our Privacy Policy

# data[].attributes.attachment_link.title
Adam Grant: The surprising habits of original thinkers

# data[].attributes.attachment_link.description
How do creative people come up with great ideas? Organizational psychologist Adam Grant studies "originals": thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals -- including embracing failure.

# data[].attributes.headline
Teaching for Critical Thinking: Helping College Students Develop the Skills and Dispositions of a Critical Thinker 

# data[].attributes.subject
Teaching for Critical Thinking: Helping College Students Develop the Skills and Dispositions of a Critical Thinker 

# data[].attributes.headline
Helping Students Memorize: Tips from Cognitive Science

# data[].attributes.subject
Helping Students Memorize: Tips from Cognitive Science

# data[].attributes.attachment_link.provider_name
Faculty Focus | Higher Ed Teaching & Learning

# data[].attributes.attachment_link.readable_text
I was wrapping up a presentation on memory and learning when a colleague asked, "How do we help students learn in courses where there's a lot of memorization?" He explained that he taught introductory-level human anatomy, and although the course wasn't all memorization, it did challenge students' capacity to retain dozens of new terms and concepts.

The question itself is tricky because most teaching professionals are heavily invested in the idea that learning isn't about being able to regurgitate facts on an exam. We also worry, and with good reason, that emphasizing rote learning steals time and effort away from the deeper thinking that we want students to do. But in my work I've come to realize that memorization deserves some airtime because it is one important route to building content knowledge and expertise. Furthermore, acquiring content knowledge doesn't have to detract from critical thinking, reasoning, or innovation-rather, it can complement all these. Cognitive scientists are making new discoveries all the time about the connections between memory and processes such as drawing inferences, making predictions, and other skills that make up the ability to think like an expert in a discipline.

So what techniques target this specific teaching and learning challenge? We're all familiar with mnemonics such as the first-letter technique-using a word such as RICE (rest, ice, compression, elevation) or a catchy phrase (Every Good Boy Does Fine) to remember a sequence of information. Mnemonics are one good tool, but what else can we offer?

Learning isn't about being able to regurgitate facts on an exam, but memorization deserves some airtime because it is one important route to building content knowledge and expertise

For starters, we should convey to students (and keep in mind ourselves) that memorization challenges nearly everyone because the mind simply isn't set up to take in reams of disjointed facts. Our memory systems evolved to be picky about what we remember, selecting the information that is most relevant to our goals and discarding the rest. Understanding this helps us and our students have realistic expectations about the level of effort needed to succeed.

It also helps to understand how we create memories for words, because many memorization tasks involve scientific terms, foreign language vocabulary, and the like. How we do this has been hotly debated among researchers, but one view is that we rely on a special piece of mental machinery called the phonological loop that holds speech sounds.

If you've ever muttered a phone number to yourself while you ran around looking for a pencil to write it down with, you've experienced the phonological loop in action. But recycling phone numbers isn't the phonological loop's main reason for existing. Rather, its real job kicks in when we run into a word we haven't heard before. When this happens, the phonological loop grabs onto the sequence of sounds and keeps it fresh while other memory systems set up representations of what the new word means. The catch is that phonological loop capacity varies fairly substantially from individual to individual. This means that words of three, four, or more syllables overwhelm some people's ability to learn new words on the fly.

With these two points in mind-that memory doesn't handle disjointed facts well and new vocabulary hinges on one sometimes-shaky mechanism within memory-here are some ways to help students manage memorization:

Emphasize context and purpose. Ask yourself why students are being asked to memorize these facts in the first place. If students can readily answer that question and if they can picture future situations in which they will use the information, they will be better primed to remember it.

Break down new vocabulary words, especially those that are more than two syllables long. Allow time to rehearse and remember the first couple of syllables before tacking on later ones. Also keep in mind that this process will be easier for some students than others due to wide variation in phonological loop capacity; you may want to design in a "mastery learning" or other individualized approach for vocabulary so that students can move through at their own pace.

Visualize information. For most people, imagery is highly memorable, perhaps because so much of the brain is devoted to visual processing. Memory champions, such as the ones populating the best seller Moonwalking with Einstein, use elaborate visualization strategies to achieve incredible feats of memorization. Similarly, strategies such as the keyword mnemonic work by linking word sounds to images (such as using an image of a cowboy on a horse to remember the Spanish word "caballo," which sounds a bit like "cowboy").

Take advantage of the "Big Three" applied memory principles-testing, spacing, and interleaving. Briefly, these refer to the facts that quizzes are a great way to study and that we do best when we spread out our study sessions and alternate between different topics. Tackling a big memory project such as human anatomy means we need every advantage we can get, and dozens of research studies have supported these three as producing the biggest memory payoff for the time invested.

Avoid the rereading trap. Students tend to fall into passively reviewing material, and in doing so they miss the key advantage of techniques such as testing: retrieval practice. Retrieval practice strengthens memory, but it works only when we actively challenge memory. Flash cards, a favorite student strategy, are fine as long as students use them to actively quiz themselves.

It's okay to expect students to learn the facts and terms needed to become experts in a discipline. With an understanding of memory and some strategies to share, we can make this side of learning productive and maybe even painless-but certainly at least less painful.
Michelle Miller is a professor in the Department of Psychological Sciences at Northern Arizona University.
Reprinted from The Teaching Professor, 28.9 (2014): 3. © Magna Publications. All rights reserved.

# data[].attributes.attachment_link.title
Helping Students Memorize: Tips from Cognitive Science

# data[].attributes.attachment_link.description
Although there is more to learning than regurgitating facts on an exam, memorization is an important route to building content knowledge and expertise.

# data[].attributes.headline
Learning from Powerpoint.  Is it time to move on?

# data[].attributes.subject
Learning from Powerpoint.  Is it time to move on?

# data[].attributes.attachment_link.readable_text
How well do students learn when a lesson is mainly in PowerPoint? Henrik Berger Jørgensen, CC BY-NC-ND

For a brief period in the history of teaching, using PowerPoint automatically qualified you as a tech-savvy professor - an innovator who wouldn't settle for the usual combination of staticky black-and-white overhead films and hand-scrawled chalkboard notes.

Now, it's hard to believe that PowerPoint was once considered innovative by anyone. Popular criticism includes everything from tongue-in-cheek comments about death by PowerPoint to serious claims that it fundamentally degrades how we think and communicate.

But much of today's college instruction isn't in face-to-face classrooms, a setting in which PowerPoint was traditionally used. It's in the burgeoning field of online learning.

So if more learning is moving online, does that mean that teaching with PowerPoint is becoming a thing of the past?

Surprisingly, the answer is no.

Passive learning through PowerPoint?

Even though there's little research that directly addresses whether PowerPoint affects learning in college students, critics have questioned its value in educational settings.

Some ask whether PowerPoint might indirectly undermine the quality of teaching by reinforcing a passive learning approach.

We know that lecturing is less effective than alternative methods. It therefore makes sense for teachers in face-to-face classrooms to question how much of their class time ought to be spent on slideshows.

But the fact is "slideshows" remain a popular method for presenting content in today's online courses.

Technically, these are often not PowerPoints, but decks generated using other types of specialized programs.

And they may differ from standard in-class PowerPoint presentations in important ways.

For example, taking advantage of the increased flexibility of the online environment, they give students more control over how quickly to go through the material and when to backtrack. They can also have more interactive features, such as quizzes, that ask students to apply material while they are learning it.

Even so, the basic - and flawed - idea is the same: put the material in front of students, and learning will happen.

What's wrong with slideshows in online courses

As a psychologist specializing in teaching techniques and course design, when I talk to faculty about teaching effectively with technology, I sometimes tell them to follow the ABS principle: anything but slideshows.

I'm only half-kidding with that blanket statement.

After all, we learn with the same brains in online environments as we do face-to-face; the principles of learning don't change just because the medium changes. And today's learning theorists agree: active involvement trumps passive viewing.

Students need to grapple with challenging problems, practice skills, discuss and defend viewpoints. But for this kind of active learning to happen, instructors need to ensure they do not rely too heavily on slides.

There are alternatives: simulations, problem-based learning, even educational games are all proven methods for drawing students in. They also transplant well into online learning.

Using slideshows the right way

So do slideshows have any place in a well-designed online course? Possibly.

They can be used strategically for things they are best at: giving students an overview of new material, or providing a refresher on concepts students will need for an upcoming activity.

Slides are also great for for integrating visual illustrations. This is important because visuals - diagrams, figures, photos and the like - have a powerful impact on learning.

Visual information is almost always more memorable than sound, text or other modalities.

This isn't because of the now-debunked idea that some people are "visual learners," but more likely stems from how the brain codes images. There are separate systems for representing verbal and visual information in the brain. When we save information in both places, it is easier to recall.

Teachers don't have to stick with static images, either. Even basic animations can illuminate conceptual relationships - such as cause and effect, or the unfolding of a process over time - in ways that text can't.

Furthermore, as University of California, Santa Barbara researcher Richard Mayer has discovered, visuals and the spoken word pair up in powerful ways, so that audio plus visuals produce better learning than either alone.

Research also tells teachers some things not to do with visuals. Instructors should avoid purely decorative graphics, as these can actually hamper learning.

They should also eschew reading text verbatim, instead using a conversational, natural speaking style for voiceovers and verbal explanations.

What this means in the larger context of online learning

In sum, slideshows can be a useful part of online instruction, when used for the right things and designed in the right way. But they shouldn't be the main, or the only, method of instruction - any more than lectures should dominate face-to-face classes.

But it's not just instructors who need to hear this message.

Publishing and educational technology companies, who provide many of the tools that educators rely on, can do more to develop products that push beyond familiar formulas and draw on the latest learning science.

We need tools that make it easy to create assignments that ask students to apply what they have learned, in scenarios that are as realistic and challenging as possible.

These learning tools also need to be adaptive, adjusting the material and pace to the individual learner. This kind of educational technology does exist, but far more can be done to expand the available options.

Teaching in the age of technology comes with its own set of opportunities as well as challenges. And online education presents educators and tech developers with a rare opportunity to fundamentally rethink what we do.

Will we use it to explore new avenues for learning, or will we fall back on the the same old techniques that don't work well in face-to-face classrooms?

# data[].attributes.attachment_link.title
Learning from PowerPoint: is it time for teachers to move on?

# data[].attributes.attachment_link.description
Slideshows, when designed right, can be a useful part of online instruction. But they shouldn't be the main, or the only, method of instruction.

# data[].attributes.headline
A powerful way to improve learning and memory

# data[].attributes.subject
A powerful way to improve learning and memory

# data[].attributes.attachment_link.title
A powerful way to improve learning and memory

# data[].attributes.attachment_link.description
Jeffrey Karpicke, PhD, discusses how practicing retrieval enhances long-term, meaningful learning, and how it has been shown to produce more learning than engaging in other effective encoding techniques.

# data[].attributes.headline
Feats of Memory Anyone Can Do - Joshua Foer

# data[].attributes.subject
Feats of Memory Anyone Can Do - Joshua Foer

# data[].attributes.attachment_link.title
Joshua Foer: Feats of memory anyone can do | TED Talk

# data[].attributes.attachment_link.description
There are people who can quickly memorize lists of thousands of numbers, the order of all the cards in a deck (or ten!), and much more. Science writer Joshua Foer describes the technique -- called the memory palace -- and shows off its most remarkable feature: anyone can learn how to use it, including him.

# data[].attributes.attachment_link.readable_text
Cite this guide: Chick, N. (2013). Metacognition. Vanderbilt University Center for Teaching. Retrieved [todaysdate] from https://cft.vanderbilt.edu/guides-sub-pages/metacognition/.

Thinking about One's Thinking | Putting Metacognition into Practice

Thinking about One's Thinking

Metacognition is, put simply, thinking about one's thinking. More precisely, it refers to the processes used to plan, monitor, and assess one's understanding and performance. Metacognition includes a critical awareness of a) one's thinking and learning and b) oneself as a thinker and learner.

Initially studied for its development in young children (Baker & Brown, 1984; Flavell, 1985), researchers soon began to look at how experts display metacognitive thinking and how, then, these thought processes can be taught to novices to improve their learning (Hatano & Inagaki, 1986). In How People Learn, the National Academy of Sciences' synthesis of decades of research on the science of learning, one of the three key findings of this work is the effectiveness of a "'metacognitive' approach to instruction" (Bransford, Brown, & Cocking, 2000, p. 18).

Metacognitive practices increase students' abilities to transfer or adapt their learning to new contexts and tasks (Bransford, Brown, & Cocking, p. 12; Palincsar & Brown, 1984; Scardamalia et al., 1984; Schoenfeld, 1983, 1985, 1991). They do this by gaining a level of awareness above the subject matter: they also think about the tasks and contexts of different learning situations and themselves as learners in these different contexts. When Pintrich (2002) asserts that "Students who know about the different kinds of strategies for learning, thinking, and problem solving will be more likely to use them" (p. 222), notice the students must "know about" these strategies, not just practice them. As Zohar and David (2009) explain, there must be a " conscious meta-strategic level of H[igher] O[rder] T[hinking]" (p. 179).

Metacognitive practices help students become aware of their strengths and weaknesses as learners, writers, readers, test-takers, group members, etc. A key element is recognizing the limit of one's knowledge or ability and then figuring out how to expand that knowledge or extend the ability. Those who know their strengths and weaknesses in these areas will be more likely to "actively monitor their learning strategies and resources and assess their readiness for particular tasks and performances" (Bransford, Brown, & Cocking, p. 67).

The absence of metacognition connects to the research by Dunning, Johnson, Ehrlinger, and Kruger on "Why People Fail to Recognize Their Own Incompetence" (2003). They found that "people tend to be blissfully unaware of their incompetence," lacking "insight about deficiencies in their intellectual and social skills." They identified this pattern across domains-from test-taking, writing grammatically, thinking logically, to recognizing humor, to hunters' knowledge about firearms and medical lab technicians' knowledge of medical terminology and problem-solving skills (p. 83-84). In short, "if people lack the skills to produce correct answers, they are also cursed with an inability to know when their answers, or anyone else's, are right or wrong" (p. 85). This research suggests that increased metacognitive abilities-to learn specific (and correct) skills, how to recognize them, and how to practice them-is needed in many contexts.

Putting Metacognition into Practice

In " Promoting Student Metacognition," Tanner (2012) offers a handful of specific activities for biology classes, but they can be adapted to any discipline. She first describes four assignments for explicit instruction (p. 116):

Preassessments-Encouraging Students to Examine Their Current Thinking: "What do I already know about this topic that could guide my learning?"

The Muddiest Point-Giving Students Practice in Identifying Confusions: "What was most confusing to me about the material explored in class today?"

Retrospective Postassessments-Pushing Students to Recognize Conceptual Change: "Before this course, I thought evolution was... Now I think that evolution is ...." or "How is my thinking changing (or not changing) over time?"

Reflective Journals-Providing a Forum in Which Students Monitor Their Own Thinking: "What about my exam preparation worked well that I should remember to do next time? What did not work so well that I should not do next time or that I should change?"

Next are recommendations for developing a "classroom culture grounded in metacognition" (p. 116-118):

Giving Students License to Identify Confusions within the Classroom Culture: ask students what they find confusing, acknowledge the difficulties

Integrating Reflection into Credited Course Work: integrate short reflection (oral or written) that ask students what they found challenging or what questions arose during an assignment/exam/project

Metacognitive Modeling by the Instructor for Students: model the thinking processes involved in your field and sought in your course by being explicit about "how you start, how you decide what to do first and then next, how you check your work, how you know when you are done" (p. 118)

To facilitate these activities, she also offers three useful tables:

Questions for students to ask themselves as they plan, monitor, and evaluate their thinking within four learning contexts-in class, assignments, quizzes/exams, and the course as a whole (p. 115)

Prompts for integrating metacognition into discussions of pairs during clicker activities, assignments, and quiz or exam preparation (p. 117)

Questions to help faculty metacognitively assess their own teaching (p. 119)

Weimer's " Deep Learning vs. Surface Learning: Getting Students to Understand the Difference " (2012) offers additional recommendations for developing students' metacognitive awareness and improvement of their study skills:

"[I]t is terribly important that in explicit and concerted ways we make students aware of themselves as learners. We must regularly ask, not only 'What are you learning?' but 'How are you learning?' We must confront them with the effectiveness (more often ineffectiveness) of their approaches. We must offer alternatives and then challenge students to test the efficacy of those approaches." (emphasis added)

She points to a tool developed by Stanger-Hall (2012, p. 297) for her students to identify their study strategies, which she divided into " cognitively passive" ("I previewed the reading before class," "I came to class," "I read the assigned text," "I highlighted the text," et al) and " cognitively active study behaviors" ("I asked myself: 'How does it work?' and 'Why does it work this way?'" "I wrote my own study questions," "I fit all the facts into a bigger picture," "I closed my notes and tested how much I remembered," et al). The specific focus of Stanger-Hall's study is tangential to this discussion, ¹ but imagine giving students lists like hers adapted to your course and then, after a major assignment, having students discuss which ones worked and which types of behaviors led to higher grades. Even further, follow Lovett's advice (2013) by assigning "exam wrappers," which include students reflecting on their previous exam-preparation strategies, assessing those strategies and then looking ahead to the next exam, and writing an action plan for a revised approach to studying. A common assignment in English composition courses is the self-assessment essay in which students apply course criteria to articulate their strengths and weaknesses within single papers or over the course of the semester. These activities can be adapted to assignments other than exams or essays, such as projects, speeches, discussions, and the like.

As these examples illustrate, for students to become more metacognitive, they must be taught the concept and its language explicitly (Pintrich, 2002; Tanner, 2012), though not in a content-delivery model (simply a reading or a lecture) and not in one lesson. Instead, the explicit instruction should be "designed according to a knowledge construction approach," or students need to recognize, assess, and connect new skills to old ones, "and it needs to take place over an extended period of time" (Zohar & David, p. 187). This kind of explicit instruction will help students expand or replace existing learning strategies with new and more effective ones, give students a way to talk about learning and thinking, compare strategies with their classmates' and make more informed choices, and render learning "less opaque to students, rather than being something that happens mysteriously or that some students 'get' and learn and others struggle and don't learn" (Pintrich, 2002, p. 223).

Metacognition instruction should also be embedded with the content and activities about which students are thinking. Why? Metacognition is "not generic" (Bransford, Brown, & Cocking, p. 19) but instead is most effective when it is adapted to reflect the specific learning contexts of a specific topic, course, or discipline (Zohar & David, 2009). In explicitly connecting a learning context to its relevant processes, learners will be more able to adapt strategies to new contexts, rather than assume that learning is the same everywhere and every time. For instance, students' abilities to read disciplinary texts in discipline-appropriate ways would also benefit from metacognitive practice. A literature professor may read a passage of a novel aloud in class, while also talking about what she's thinking as she reads: how she makes sense of specific words and phrases, what connections she makes, how she approaches difficult passages, etc. This kind of modeling is a good practice in metacognition instruction, as suggested by Tanner above. Concepción's " Reading Philosophy with Background Knowledge and Metacognition " (2004) includes his detailed "How to Read Philosophy" handout (pp. 358-367), which includes the following components:

What to Expect (when reading philosophy)

The Ultimate Goal (of reading philosophy)

Basic Good Reading Behaviors

Important Background Information, or discipline- and course-specific reading practices, such as "reading for enlightenment" rather than information, and "problem-based classes" rather than historical or figure-based classes

A Three-Part Reading Process (pre-reading, understanding, and evaluating)

Flagging, or annotating the reading

Linear vs. Dialogical Writing (Philosophical writing is rarely straightforward but instead "a monologue that contains a dialogue" [p. 365].)

What would such a handout look like for your discipline?

Students can even be metacognitively prepared (and then prepare themselves) for the overarching learning experiences expected in specific contexts. Salvatori and Donahue's The Elements (and Pleasures) of Difficulty (2004) encourages students to embrace difficult texts (and tasks) as part of deep learning, rather than an obstacle. Their "difficulty paper" assignment helps students reflect on and articulate the nature of the difficulty and work through their responses to it (p. 9). Similarly, in courses with sensitive subject matter, a different kind of learning occurs, one that involves complex emotional responses. In " Learning from Their Own Learning: How Metacognitive and Meta-affective Reflections Enhance Learning in Race-Related Courses" (Chick, Karis, & Kernahan, 2009), students were informed about the common reactions to learning about racial inequality (Helms, 1995; Adams, Bell, & Griffin, 1997; see student handout, Chick, Karis, & Kernahan, p. 23-24) and then regularly wrote about their cognitive and affective responses to specific racialized situations. The students with the most developed metacognitive and meta-affective practices at the end of the semester were able to "clear the obstacles and move away from" oversimplified thinking about race and racism "to places of greater questioning, acknowledging the complexities of identity, and redefining the world in racial terms" (p. 14).

Ultimately, metacognition requires students to "externalize mental events" (Bransford, Brown, & Cocking, p. 67), such as what it means to learn, awareness of one's strengths and weaknesses with specific skills or in a given learning context, plan what's required to accomplish a specific learning goal or activity, identifying and correcting errors, and preparing ahead for learning processes.

--------

1 Students who were tested with short answer in addition to multiple-choice questions on their exams reported more cognitively active behaviors than those tested with just multiple-choice questions, and these active behaviors led to improved performance on the final exam.
References

Adams, Maurianne, Bell, Lee Ann, and Griffin, Pat. (1997). Teaching for diversity and social justice: A sourcebook. New York: Routledge.

Bransford, John D., Brown Ann L., and Cocking Rodney R. (2000). How people learn: Brain, mind, experience, and school. Washington, D.C.: National Academy Press.

Baker, Linda, and Brown, Ann L. (1984). Metacognitive skills and reading. In Paul David Pearson, Michael L. Kamil, Rebecca Barr, & Peter Mosenthal (Eds.), Handbook of research in reading: Volume III (pp. 353-395). New York: Longman.

Brown, Ann L. (1980). Metacognitive development and reading. In Rand J. Spiro, Bertram C. Bruce, and William F. Brewer, (Eds.), Theoretical issues in reading comprehension: Perspectives from cognitive psychology, linguistics, artificial intelligence, and education (pp. 453-482). Hillsdale, NJ: Erlbaum.

Chick, Nancy, Karis, Terri, and Kernahan, Cyndi. (2009). Learning from their own learning: how metacognitive and meta-affective reflections enhance learning in race-related courses . International Journal for the Scholarship of Teaching and Learning, 3(1). 1-28.

Flavell, John H. (1985). Cognitive development. Englewood Cliffs, NJ: Prentice Hall.

Hatano, Giyoo and Inagaki, Kayoko. (1986). Two courses of expertise. In Harold Stevenson, Azuma, Horishi, and Hakuta, Kinji (Eds.), Child development and education in Japan, New York: W.H. Freeman.

Lovett, Marsha C. (2013). Make exams worth more than the grade. In Matthew Kaplan, Naomi Silver, Danielle LaVague-Manty, and Deborah Meizlish (Eds.), Using reflection and metacognition to improve student learning: Across the disciplines, across the academy. Sterling, VA: Stylus.

Salvatori, Mariolina Rizzi, and Donahue, Patricia. (2004). The Elements (and pleasures) of difficulty. New York: Pearson-Longman.

Schoenfeld, Alan H. (1991). On mathematics as sense making: An informal attack on the fortunate divorce of formal and informal mathematics. In James F. Voss, David N. Perkins, and Judith W. Segal (Eds.), Informal reasoning and education (pp. 311-344). Hillsdale, NJ: Erlbaum.

Weimer, Maryellen. (2012, November 19). Deep learning vs. surface learning: Getting students to understand the difference. Retrieved from the Teaching Professor Blog from http://www.facultyfocus.com/articles/teaching-professor-blog/deep-learning-vs-surface-learning-getting-students-to-understand-the-difference/.

This teaching guide is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Photo credit: wittygrittyinvisiblegirl via Compfight cc

Photo Credit: Helga Weber via Compfight cc

Photo Credit: fiddle oak via Compfight cc

# data[].attributes.attachment_link.description
by Nancy Chick Print Version Cite this guide: Chick, N. (2013). Metacognition. Vanderbilt University Center for Teaching. Retrieved [todaysdate] from https://cft.vanderbilt.edu/guides-sub-pages/metacognition/. Thinking about One's Thinking | Putting Metacognition into Practice Thinking about One's Thinking Metacognition is, put simply, thinking about one's thinking. More precisely, it refers to the processes used to plan, monitor, and assess...

# data[].attributes.headline
Deeper Learning: Improving Student Outcomes...

# data[].attributes.subject
Deeper Learning: Improving Student Outcomes...

# data[].attributes.attachment_link.readable_text
The Issue

To prepare for the demands of postsecondary education and the workforce, students need to master content and build skills that allow them to collaborate with others, and then apply that knowledge to new situations. Students will be able to access a wider range of opportunities in college, career, and civic life if they possess the necessary skills to work with others and critically analyze and address new challenges.

The Research

Deeper learning combines a deeper understanding of core academic content, the ability to apply that understanding to new situations, and a range of competencies related to human interaction and self-management. A recent study by AIR found that students in high schools that were part of networks associated with the William and Flora Hewlett Foundation's Deeper Learning Community of Practice performed better than similar students in comparison schools on a range of measures. These included test scores, measures of interpersonal and intrapersonal skills, on-time high school graduation rates, and college enrollment rates.

The Options

Given the promising results of this study and other efforts to bring deeper learning to scale, states should consider instituting strategies to increase opportunities for all of their students to develop deeper learning competencies. Policymakers can support deeper learning through a range of policy options, including building teacher capacity, promoting innovation and personalization, and enabling greater flexibility at the local level.

# data[].attributes.attachment_link.title
Deeper Learning: Improving Student Outcomes for College, Career, and Civic Life

# data[].attributes.attachment_link.description
Deeper learning combines a deeper understanding of core academic content, the ability to apply that understanding to new situations, and a range of competencies related to human interaction and self-management.

# data[].attributes.attachment_link.readable_text
It doesnt matter what subject you teach, differences in students performance are affected by how much they engage in deliberate practice. Researchers who have investigated expert and novice performance have uncovered important distinctions between deliberate practice and other activities, such as play or repetition.

Deliberate practice is not the same as rote repetition. Rote repetition - simply repeating a task - will not by itself improve performance. Deliberate practice involves attention, rehearsal and repetition and leads to new knowledge or skills that can later be developed into more complex knowledge and skills. Although other factors such as intelligence and motivation affect performance, practice is necessary if not sufficient for acquiring expertise (Campitelli & Gobet, 2011).

Define practice:

"Deliberate practice (DP) occurs when an individual intentionally repeats an activity in order to improve performance. The claim of the DP framework is that such behavior is necessary to achieve high levels of expert performance." (Campitelli & Gobet, 2011, p. 280).

"Deliberate practice consists of activities purposely designed to improve performance." (Gobet & Campitelli, 2007, p. 160).

Benefits of deliberate practice

Practice is important for teaching and learning in at least five ways:

1. Practice greatly increases the likelihood that students will permanently remember new information (Anderson, 2008).

2. Practice increases student facility or automaticity (learning to apply elements of knowledge automatically, without reflection). Automaticity is usually only achieved through extensive rehearsal and repetition. Automaticity frees up students cognitive resources to handle more challenging tasks (Brown & Bennett, 2002; Moors & De Houwer, 2006).

3. When students practice solving problems, they increase their ability to transfer practiced skills to new and more complex problems. This is true in childhood (Glover, Ronning, & Bruning, 1990) and adult years (Li, Schmiedek, Huxhold, Röcke, Smith, & Lindenberger, 2008).

4. Practice helps students acquire expertise in subject matter and, therefore, it helps to distinguish novices from experts in given subjects (Ericsson, Krampe, & Clemens, 1993)

5. Cognitive gains from practice often bring about motivation for more learning (Kalchman, Moss, & Case, 2001).

Teachers should think of practice not as rote repetition, but as deliberate, goal-directed rehearsal paired with reflection on problem-solving processes. For example, when teachers have students practice identifying phonemes, the ultimate goal is for students to read with fluency and comprehension. Although fluent reading may be too complex a task for beginning readers to tackle, the more manageable task of identifying phonemes may scaffold students learning to achieve the ultimate goal of reading. That is, teachers should always design practice activities with the goal of transferring knowledge to new and more complex problems in mind.

General recommendations for practice and instruction

Research (Anderson, 2008; Campitelli & Gobet, 2011; Ericsson, Krampe, & Clemens, 1993) suggests several conditions that must be in place in order for practice activities to be most effective in moving students closer to skillful performance. Each of these conditions can be met with carefully designed instruction:

Because practice requires intense, focused effort, students may not find it inherently enjoyable. Therefore, teachers can encourage students to practice more by pointing out every time that practice has actually improved their performance. Motivate your students to practice by:

Expressing confidence in students' ability to succeed in solving practice problems.

Designing activities that maximize opportunities for students to succeed.

Teachers should design practice tasks with students existing knowledge in mind. When students succeed at practice problems, the benefits of practice are maximized. But when students become frustrated with unrealistic or poorly designed practice problems, they often lose motivation, will not receive the full benefits of the practice they have done, and will be less motivated to attempt future practice problems.

Students receive the greatest benefits from practice when teachers provide them with timely and descriptive feedback.

Students should have repeated opportunities to practice a task through practicing other tasks like it.

What type of feedback is most effective?

Feedback is most effective when it contains descriptions of how students work meets performance criteria and what students can do to improve. This kind of descriptive feedback is more effective than feedback consisting of vague, general comments (e.g., "nice work or "needs improvement).

Feedback should also be focused on the learning process. That is, teachers should focus their feedback on helping students reflect on their problem solving skills, as well as on progress they have made.

Do's:

1. Vary practice activities.

2. Distribute practice over extended periods of time.

3. Provide clear instructions on performance expectations and criteria.

4. Before asking students to practice independently, model the problem-solving process that you expect students to use.

5. Break complex problems into their constituent elements, and have students practice on these smaller elements before asking them to solve complex problems independently.

6. Guide students through sample practice problems by using prompts that help them reflect on problem-solving strategies.

7. Provide students with fully completed sample problems as well as partially completed sample problems before asking them to apply new problem-solving strategies on their own.

8. Wait until students actually need more information to solve a complex problem before you give them more information. This strategy - known as "just-in-time instruction" - helps keep the amount of information that students must hold in their short-term memories to a manageable level as they practice (Linneman & Plake, 2006; Simkins & Maier, 2008).

9. Provide plenty of opportunities for students to practice applying problem-solving skills before you test them on their ability to use those skills.

Don'ts:

1. Don't ask students to practice complex problem solving without providing them with plenty of guidance and feedback.

2. Don't overload students by presenting information in redundant formats.

3. Don't give your students complex practice problems before they have the skills they need to succeed.

Research suggests that when teachers construct problems for students to practice, they should keep in mind the limitations of human memory.

Moving information to permanent storage is often explained as a multistore model of memory (Atkinson & Shiffrin, 1968; 1971; Baddeley, 1996; 2002). According to this model, our brains have three memory storage systems: sensory memory, short-term memory and long-term memory (Baddeley, 1996; 2002; Carlson, Sullivan, & Schneider, 1989). Learning occurs when we move information from working memory to long-term memory, and practice helps with this process.

Deliberate practice (sometimes called 'rehearsal') keeps the information in our short-term memory long enough for it to move to long-term memory. Once it is in long-term memory, it can be built upon to create more and more complex associations (Baddeley, 2002).

Most researchers agree that there are forms of Short-Term Memory (STM) for different modalities, such as visual STM, auditory STM and motor STM. For example, Baddeley (1992; 1996; 2002) suggests that short-term memory is a dynamic place where sounds and images are turned into verbal and pictorial models. STM is also thought to have a "central executive" that manages the information it is holding. This central executive also controls our awareness of that information (Baddeley, 2002).

The implication for teachers is that they should present material in multiple modalities. If a child who is learning to read hears a word, sees the word and a picture of the word, there will be more learning. The child can get the visual information from the visual STM and additional auditory information in the auditory STM. These two sensory sources of information supplement and complement one another (Liao, 2014). However, teachers must be careful not to have too much extraneous information in the classroom. Over stimulation can put too much demand on working memory (Pass & Kester, 2006).

Short-term or working memory

Working memory or short-term memory, is stored for very short periods of time - minutes at most. Information in our short-term memory is generally housed in the temporal lobe of the brain (the hippocampal region). It allows you to remember phone numbers and also information that comes from long-term memory right before you need to use it. Short-term memory is also the memory system that is used when we cram for a test at the last minute. Attention difficulties, distractions and overload of too much information all negatively impact our short-term memory and cause it to fail. We all have a limited ability to focus on too much stimuli at the same time, and if we don't process the information, we lose it. Practice helps us increase our ability to access information rapidly and automatically.

Practice also frees our brains to process more challenging information and problems. For example, if a child has memorized the multiplication table and can retrieve it automatically, working memory is freed to do more complicated computations.

Practice can improve children's working memory and enhance learning of academic skills, such as reading comprehension and mathematical reasoning (e.g., Dahlin, 2011; Gersten, Fuchs, Williams, & Baker, 2001; Holmes, Gathercole, & Dunning, 2009), verbal learning (Liao, Kronemer, Yau, Desmond, & Marvel, 2014) and motor skills (Gomes, Ugrinowitsch, Marinho, Shea, Raisbeck, & Benda, R., 2014).

And practice using visual spatial tasks can improve visual-spatial working memory (Melby-Lervag & Hulme, 2012; Shipstead, Redick, & Engle, 2012). Likewise, children can be taught a rehearsal or practice strategy to help them improve their reading comprehension (e.g., Gersten, Fuchs, Williams, & Baker, 2001; Rose, Cundick, & Higbee, 1983). Moreover, rehearsal is easier to learn and less demanding than other strategies (Turley-Ames & Whitfield, 2003).

Long-term memory

When working-memory is stored, it becomes long-term memory. Long-term memory is the depository of memories throughout the brain that results from the ongoing chemical processes that changes neuronal connections. The formation of long-term memories takes place over the span of days, weeks and in some cases years. As the memories are consolidated, neuron connections become more and more efficient, and in the process, connections that are no longer useful are discarded from lack of use.

Although the capacity of our long-term memory is apparently limitless (as far as we know, no one has ever stored all that the brain is capable of storing), working memory can typically hold only seven items (plus or minus 2) at any given time, and these items "decay" rapidly (Miller, 1956; Baddeley, 2002).

Research on the brains of rats has shown that relatively short periods of practice can enhance the plasticity of the brain and actually change its structure (Rioult-Pedotti, Friedman, Hess, & Donoghue, 1998). Brain imaging has shown that even a brief lesson on new words changes brain circuits (Allami, Brovelli, Hamzaoui, Regragui, Paulignan, & Boussaoud, 2014; Abdullaev & Posner, 1998; Raichle et al., 1994) and retrieval (Habib, Nyberg, & Tulving, 2003).

Experts and novices differ in the amount and structure of information stored in their long-term memories. These cognitive differences occur in large part because of differences in the amount of deliberate practice in which each has engaged (Cantor & Engle, 1993).

Extensive and deliberate practice makes it possible for students to access and apply increasingly complex information without explicitly thinking about it. In other words, it increases automaticity (see earlier discussion of automaticity) (Anderson, 2008; Case, 1985, 1991). Automaticity leaves students' working memories free to process new information (Kotovsky, Hayes, & Simon, 1985). Since working memory can be overloaded at any time, 'savings' from automaticity become very important. When there is too much information in our working memory it will fail, and the chemical processes that transfer information to our long-term memories also fail. Long-term learning is enhanced by a distribution process in which information is repeated, allowing time with time in between practice sessions, rather than crammed practice.

Reviews and tests are forms of practice that can improve learning. Tests (or quizzes) that are given immediately after a learning exercise give children opportunities to practice. Because learning is recent, students tend to do well on these tests. However, their success does not ensure long-term retention. Teachers can provide time during class to give students additional practice in taking tests. Some tests, such as tests with open-ended answers have been shown to enhance learning because they involve students in the "retrieval" of information from long-term memory. Tests are more effective when they are given at spaced intervals and when they are given frequently (Cull, 2000; Dempster; 1991; Rodriguez, Michael, 2004;Roediger & Karpicke, 2006).

Chunking information, or combining small bits together in short-term memory, is another strategy that students can use to increase their STM holding capacity. Although chunking gives a student more capacity in their STM, its usefulness depends on how much knowledge a person already has. The more knowledge one has on a topic, the more likely that one can "chunk" incoming information into larger and more meaningful chunks. This is why knowledge itself adds to one's ability to solve complex problems. Children who use chunking are more likely to be strategic about their learning. Teachers can help children become more strategic by explicitly teaching them strategies like chunking.

Example of chunking information

The following digits can be seen as a random list of numbers: 14921776. Random or meaningless information taxes the limited capacity of short-term memory (STM). However, if a student "chunks" the information into two dates (1492: Columbus discovered America; and 1776: the year the Declaration of Independence was signed) it is learned as 1492 1776. This leaves room in the short-term memory for more information.

Chunking allows several units of information to be compressed into a single meaningful unit or chunk (e.g., whereas a random number string above represents 8 discrete units to be stored in short-term memory (near its maximum capacity), the two meaningful dates represent only two chunks of information to be stored. This leaves space in the STM for more information to be held. And when more information is held in STM, there is more information available for transfer to long-term memory where it can be permanently stored (Gobet et al., 2001).

Chunking can develop experts' schema. Information stored in the brain in larger chunks of integrated concepts are known as "schemas." For example, a novice chess player who does not yet have complex schemas for chess playing has to devote his or her limited working memory to processing large amounts of information while playing (Anderson, 1996).

An expert, on the other hand, can easily access schemas from long-term memory (deGroot, 1966; Cantor & Engle, 1993). With practice, a novice player can construct chess-playing schemas and therefore increase the amount of information stored in long-term memory. In this way, practice accessing and applying knowledge helps one to transfer that knowledge into a "permastore" of long-term memory so that he or she can more efficiently utilize space available in the working memory (Elo, 1978; Kotovsky & Fallside, 1989).

Theories explaining expert performance

1. Many researchers (e.g., Ericsson et al., 1993; Baddeley, 2002) argue that differences in the amount of practice account for the majority of performance differences between individuals, resulting from differences in the amount and structure of knowledge stored in long-term memory.

2. Other researchers emphasize innate, genetic differences or talent as the main factor accounting for differences between expert and novice performance (Mosing, et.al., 2014; Plomin, DeFries, McClearn, & Rutter, 1997).

3. More recently, researchers have emphasized an interaction between innate and behavioral factors in accounting for differences in performance levels (Gobet & Campitelli, 2007).

Overall, the research supports the view that deliberate practice plays a role in performance differences and can reduce performance differences between individuals who are thought to possess talent and those who do not (Chase & Ericsson, 1981). See Gobet and Campitelli (2007), Mosing, et.al., (2014) and Macnamara, et.al., (2014) for a comprehensive review of this debate.

What can a teacher do to maximize the positive effect of practice?

When teachers assign students to complete practice problems that are structurally similar but different in surface features, it helps them discriminate between relevant and irrelevant information in a given problem. This outcome makes it more likely that students will be able to transfer knowledge gained from practice to new and more complex problems (Paas, 1992). As with all scaffolds, they should be diminished gradually as learners become increasingly more independent.

Students' problem-solving skills also increase when teachers distribute practice over time rather than "cramming" practice into short periods (Bahrick & Hall, 2005). Assignments involving practice are more effective when they are shorter, more frequent and distributed over longer periods of time (Cooper, 2007; Cooper, Robinson, & Patall, 2006; Epstein & Van Voorhis, 2010). This distributive effect is particularly important because it also makes it more likely that students will recall information over longer periods of time. Therefore, distributed practice helps students transfer information into their long-term memory.

Teachers should also have students begin homework during class. By doing so, teachers can monitor students to ensure they understand and can solve practice problems correctly before they practice independently. If teachers are unable to monitor this initial practice, they should explain to their students where they can obtain the information (textbooks, web sites, handouts, etc.) they need to complete the assigned practice problems correctly.

Reviews and tests are a form of practice that can improve learning. Tests provide opportunities for practice that enhance learning. Open-ended test questions also provide practice in retrieving information. Both reviews and tests are most effective when they are well spaced and frequent (Dempster, 1991).

Teachers can train students to reflect on their thinking when solving problems by providing them with lists of questions. This kind of "strategy instruction" helps students to construct schemas more efficiently by facilitating a metacognitive awareness of the problem-solving process. That is, students learn more about how they learn and this helps them with new learning.

Teachers can increase students' abilities to transfer existing problem-solving knowledge to new problems when they prompt students to deliberately reflect on problem-solving strategies they have used before. (Renkl, Stark, Gruber, & Mandl, 1998; Rosenshine & Meister, 1992; Stark, Mandl, Gruber, & Renkl., 2002).

Is homework always effective practice?

There is no question that homework can provide students with opportunities for practice but there are more and less effective homework assignments. Research on homework (Cooper, 2001, 2006; Epstein & Van Voorhis, 2010) suggests that the relationship between time spent on homework and students' academic achievement varies with grade level. When parental involvement is well structured it can also enhance the effectiveness of homework on learning (Epstein & Van Voorhis, 2010; Marzano & Pickering, 2007).

How much time should be spent on homework?

Although high school students appear to benefit from at least two hours of homework per night, there is little or no relationship between time spent on homework and academic achievement for young (grades 1-3) students (Marzano, & Pickering, 2007). Younger students may benefit more from supervised in-school practice than from homework. Middle school students may benefit from one to two hours of homework per night (Cooper, 2007).

Will practice activities negatively affect students' motivation? Aren't practice activities the same as "drill and kill" instruction?

Although deliberate practice is often confused with rote learning, researchers emphasize that there is a difference between mere repetition and deliberate practice. For practice to be effective, appropriate instruction, guided practice, as well as descriptive and timely feedback must all be present.

Does practice with "authentic" problems increase learning?

Due to their relevance, "authentic" problems or "real-life" problems may motivate students. However, the positive effect of practice is only realized when teachers provide instructional supports that address the limitations of students' working memories (Anderson, Reder, & Simon, 1996, 2000; Sweller, van Merrienboer, & Paas, 1998; van Merrienboer, Kirschner, & Kester, 2003). If there is cognitive overload and the working memory is taxed beyond its capacity, students will lose motivation even if a problem is highly relevant to them.

Although "authentic" practice problems sound like they would motivate students with their real-world context; they may also include too many variables at the same time. Students' working memories are thus required to manage too many bits of information, and many of these bits may not be directly involved with the construction of the desired schema (Sweller & Chandler, 1994).

Is there such a thing as too much practice?

Merely repeating a task will not automatically improve performance. Deliberate practice is most effective when it involves intense concentration, rehearsal and reflection. For that reason, students are more likely to benefit from frequent, short practice sessions than from long "cramming" sessions. Teachers can foster this meta-cognitive learning process by providing students with frequent opportunities to discuss their problem-solving strategies (National Research Council, 2005).

Even in early grades when students are acquiring foundational knowledge, practice should not be confused with rote learning. For example, phonics instruction is most effective when it is practiced alongside more complex skills like identifying main ideas in stories (National Institute of Child Health and Human Development, 2000).

Does practice work for all academic subjects?

Practice is correlated with student achievement across all developmental levels and across all subjects. NICHD's (2000) analysis of strategies for reading instruction suggests that several kinds of practice activities are beneficial to students. Phonemic awareness practice, phonics practice and read-aloud practice all showed significant positive effects on student achievement in the early grades. Teachers should always keep long-term goals in mind when they are designing practice activities. The ultimate purpose of phonics instruction is not for students to identify phonemes, but rather, to improve their reading comprehension. The goal of practice is to transfer acquired skills to new and more complex problems. Therefore, practice activities should always be designed with that transfer process in mind.

Studies in mathematics education show that practice is effective when teachers design appropriate practice problems, distribute them over time, and provide students with sufficient feedback. Practice is ineffective when it is not appropriately designed, not well distributed, and when adequate feedback is not provided.

Deliberate practice is also effective in learning complex skills from musical fluency to athletic expertise.

When does the strategy work?

All students benefit from well-designed, developmentally-appropriate deliberate practice activities. A meta-analysis (Macnamara, Hambrick, & Oswald, 2014) showed that the effects of deliberate practice are robust for games, music and sports, and modestly effective in education.

Deliberate practice can also provide a bridge over the gaps that exist between different achievement levels. Achievement gaps often exist because of unequal opportunities for students to engage in appropriate deliberate practice rather than unequal learning abilities. As children grow older, they become better able to benefit from instruction on appropriate strategies like rehearsal, reflection and "chunking" information.

Special populations benefit from practice activities that are designed to meet their needs (Chapman, & Mudar, 2014; Nunes, Barros, Evans, & Burman, 2014; Rose, Cundick, & Higbee, 1983). For example, research on children with language processing problems suggests that their difficulties are due to sensory perception rather than an inability to learn. One reason that language-learning impaired students have difficulty learning to read is that their phonemic recognition and spatial discrimination perceptions are impaired. Appropriate practice activities have been shown to help these students compensate for their difficulties (Merzenich et al., 1996). Cooper's (2001) examination of homework practice suggests that students with learning disabilities benefit most from short, skill-reinforcing activities that are carefully monitored (see also Marzano & Pickering, 2007).

Description of research on the use of practice activities with children with learning disabilities

An extensive meta-analysis of interventions for students with learning disabilities found that practice-drill-review instructional strategies were generally effective across academic subjects (Swanson, Hoskyn, & Lee, 1999). Another meta-analysis of inclusion settings found that time-on-task correlated with student achievement across subject areas (Brophy & Good, 1986). Therefore, practice activities appear to be a key factor in student achievement across grade levels, skill levels and academic domains.

In summary, well-designed practice activities result from careful planning where teachers:

Model problem-solving processes.

Design partially-completed examples on which students can practice.

Sequence activities logically.

Space practice activities appropriately.

Monitor student practice providing guidance and feedback.

Is practice effective across the age span?

Children grow more strategic as they get older. Younger children are less strategic - are less likely to rehearse, practice, or chunk spontaneously or to know how to do these things well. They are also less likely to monitor their own knowledge or to use metacognitive strategies. Younger children are less likely than older children to know what they need to rehearse or practice more. Therefore, teachers of younger children should introduce them to strategies such as rehearsal and practice, and in this way can help students improve their learning.

Deliberate practice is effective across all school age levels. Fundamental practice skills are more appropriate for earlier grades than it is for later grades. Teachers can focus younger students on the skills they will need later when they tackle more complex tasks. For example, phonemic awareness instruction is more effective for preschool students than for older elementary school students (NICHD, 2000), but it remains a skill that is very useful in later grades.

Teachers should design developmentally appropriate practice problems for students. Students' memories and attention spans develop with age (Gomez-Perez & Ostrosky-Solis, 2006; Lechuga, Moreno, Pelegrina, Gomez-Ariza, & Bajo, 2006). In general, older students have greater attention spans and greater memory capacity than younger students. This may account for developmental differences seen in the benefits of homework (Cooper, 2001; Muhlenbrook, Cooper, Nye, & Lindsay, 1999) and age differences in the amount of practice that learners engage in outside the classroom (Ericsson et al., 1993). Teachers should plan the type and amount of practice students are expected to do with these developmental differences in mind.

Research on expert performance shows that experts increase the amount of deliberate practice they engage in over time. For example, research by Ericsson and colleagues (1993) on expert violinists revealed that in early childhood they practiced no more than five hours per week. However, by their early twenties, they practiced around thirty hours per week. Because deliberate practice is so taxing, it should be balanced with sufficient periods of rest. Younger learners tire more quickly and lose their motivation to persist if they are not allowed sufficient rest (Ericsson et al., 1993; NICHD, 2000).

Elementary

Early elementary students benefit little or not at all from homework (Campitelli & Gobet, 2011; Cooper, 2001; Halford, Maybery, & Bain, 1986).

Expert violinists practiced fewer than 5 hours per week at the early childhood stage (Ericsson et al., 1993; Macnamara et al., 2014).

Research supports the idea that practice can help elementary students overcome processing deficits (Merzenich et al., 1996).

Practice with phonemic awareness has been shown to have a positive effect on reading outcomes in elementary readers through 6th grade. Effects were not as strong for disabled readers as they were for at-risk and normally progressing readers. The effects of phonemic-awareness instruction were strongest when it was provided in earlier grades (especially pre-K and kindergarten), in small group settings, in shorter training programs and to English-speaking students (NICHD, 2000).

Research suggests that systematic phonics instruction helps students learning to read. The effects of systematic phonics instruction were greater when it was provided in earlier grades (especially kindergarten and 1st grade) (Dahlin, 2011; Gersten, Fuchs, Williams, & Baker, 2001; NICHD, 2000).

A meta-analysis of intervention strategies for students with learning disabilities found that phonics instruction positively affects development of vocabulary, although the results on comprehension were unclear (Swanson et al., 1999). (The mean age for the study participants was 11; 78% of the studies targeted 9-14 year age range.).

Research suggests that repeated and guided-repeated oral reading strategies have a positive effect on reading performance through grade four, especially for non-impaired readers (Dahlin, 2011; Gersten, et al., 2001; Rose et al., 1983).

Swanson et al.'s (1999) meta-analysis suggests that "the teaching of whole language without due attention to decoding places LD children at greater risk than the use of more traditional programs" (p. 254).

Vocabulary instruction (both explicit and implicit) has a positive effect on vocabulary acquisition. Research indicates that students should be exposed to vocabulary repeatedly and in multiple contexts (NICHD, 2000).

Research suggests that reading comprehension strategy instruction (e.g., cognitive and meta-cognitive strategies) has a positive effect on reading comprehension and memory in grades 3-6. The effects were greater when strategy instruction was more intensive and when students were instructed in multiple strategies (NICHD, 2000).

Research suggests that "drill-repetition-practice" instructional strategies are beneficial to students with learning disabilities across all age groups and across all subjects (Swanson et al., 1999).

Middle School

Middle school students may benefit from one to two hours of homework per night (Cooper, 2001; Campitelli & Gobet, 2011).

Research suggests that partial-task practice problems are more effective than whole-task practice problems for some 13 year-old math students. Partial-task practice lowered the processing demands on working memory for all students, but it only increased learning for students with low prior knowledge. Students with high prior knowledge benefited more from whole-task practice (Ayres, 2006).

Research suggests that when modeling problem-solving strategies, the use of worked examples is beneficial for middle school students' writing performance. As with Ayres' (2006) study, however, the positive effects were limited to low-performing students. The results suggested that "low-level" writers benefited from worked-example practice problems, while "high-level" writers benefited from "goal-free" practice problems.

Research suggests that the use of repeated and guided-repeated oral reading strategies positively affect students' reading performance. This is especially true for students with reading problems (NICHD, 2000).

Programs aimed at encouraging students to read more (e.g., self-selected, silent reading) yielded no significant positive effects on reading achievement (NICHD, 2000).

Swanson et al.'s (1999) meta-analysis suggests that "the teaching of whole language without due attention to decoding places LD children at greater risk than the use of more traditional programs" (p. 254).

Results that support the positive effects of vocabulary instruction (both explicit and implicit) on vocabulary acquisition indicate that students should be exposed to vocabulary repeatedly and in multiple contexts (NICHD, 2000).

Research suggests that reading-comprehension-strategy instruction (e.g., cognitive and meta-cognitive strategies) has a positive effect on reading comprehension and memory in grades 3-6. The effects were greater when strategy instruction was more intensive and when students were instructed on multiple strategies (NICHD, 2000).

Research suggests that "drill-repetition-practice" instructional strategies are beneficial to students with learning disabilities across all age groups and across all subjects (Swanson et al., 1999).

High School

High school students appear to benefit from at least two hours of homework per night, (Campitelli & Gobet, 2011; Cooper, 2001).

Students may benefit from more practice with the transfer of component skills than from practicing whole-task transfer (Pollock, Chandler, & Sweller, 2002). Examples worked out in advance for students were more effective for algebra problem solving transfer than were conventional problems for 9th and 11th grade students (Sweller & Cooper, 1985).

Repeated and guided-repeated oral reading strategies positively affect reading performance. This is especially true for high school students with reading problems (NICHD, 2000).

Programs aimed at encouraging students to read more (e.g., self-selected, silent reading) yielded no significant positive effects on reading achievement (NICHD, 2000).

Although research supports a positive effect of vocabulary instruction (both explicit and implicit) on vocabulary acquisition in grades 9-11, few studies have been conducted at that level. Results that do exist suggest that students should be exposed to vocabulary repeatedly and in multiple contexts (NICHD, 2000).

Research suggests that "drill-repetition-practice" instructional strategies are beneficial to students with learning disabilities across all age groups and across all subjects (Swanson et al., 1999).

Where can teachers get more information?

Anderson, J. R. (1996). ACT: A simple theory of complex cognition. American Psychologist, 51(4), 355-368. http://dx.doi.org/10.1037/0003-066X.51.4.355

Bransford, J. D., Brown, A. L., & Cocking, R. R. (Eds.). (2000). How people learn: Brain, mind, experience, and school. Washington, D.C.: National Academy Press. ISBN 0-309-07036-8

Carver, S. M. & Klahr, D. (Eds.). (2001). Cognition and instruction: Twenty-five years of progress. Mahwah, NJ: Erlbaum.

# data[].attributes.attachment_link.title
Practice for knowledge acquisition (not drill and kill)

# data[].attributes.attachment_link.description
It doesnt matter what subject you teach, differences in students performance are affected by how much they engage in deliberate practice. Researchers who have investigated expert and novice performance have uncovered important distinctions between deliberate practice and other activities, such as play or repetition. Deliberate practice is not the same as rote repetition.

# data[].attributes.headline
Spaced Repetition Promotes Efficient and Effective Learning: Policy Implications for Instruction

# data[].attributes.subject
Spaced Repetition Promotes Efficient and Effective Learning: Policy Implications for Instruction

# data[].attributes.body
How does learning Transfer?

# data[].attributes.attachment_link.title
The Science of Learning - How does learning transfer to new situations in/outside of the classroom?

# data[].attributes.headline
65 Digital Tools and Apps to Support Formative Assessment Practices

# data[].attributes.subject
65 Digital Tools and Apps to Support Formative Assessment Practices

# data[].attributes.attachment_link.readable_text
There is no shortage of formative assessment strategies, techniques, and tools available to teachers who use formative instructional practice in their classrooms. Here is an extensive list of 75 digital tools, apps, and platforms that can help you and your students use formative assessment to elicit evidence of learning. We didn't just add any old tool to this list. Here are the criteria we used for those that made the cut:

Supports formative instructional strategies and ways to activate learners to be resources for themselves and peers

Is free or awful close to it (under $10 per year, where possible)

Allows both students and teachers to take the activator role when possible (sometimes teachers need to get things started)

Before you dig into the tools, I encourage you to spend some time thinking about exactly what you want to accomplish with your students. "How to pick the right digital tool: Start with your learning goal" by Erin Beard can help you wrap your head around goals and guide you in choosing the best tool for the task. "27 easy formative assessment strategies for gathering evidence of student learning" can help you decide what strategies work best for you and your students.

Record audio and video

Create quizzes, polls, and surveys

1. Crowdsignal Lets you create online polls, quizzes, and questions. Students can use smartphones, tablets, and computers to provide their answers, and information can be culled for reports.

2. Edulastic Allows you to make standards-aligned assessments and get instant feedback.

3. FreeOnlineSurveys Helps you create surveys, quizzes, forms, and polls.

4. Gimkit Lets you write real-time quizzes. And it was designed by a high school student!

5. Kahoot! A game-based classroom response system that lets you create quizzes using internet content.

6. MicroPoll Helps you create polls, embed them into websites, and analyze responses.

7. Naiku Lets you write quizzes students can answer using their mobile devices.

8. Obsurvey Designed to make surveys, polls, and questionnaires.

9. Poll Everywhere Lets you create a feedback poll or ask questions and see results in real time. Allows students to respond in various ways. With open-ended questions, you can capture data and spin up tag clouds to aggregate responses.

10. Poll Maker Offers unique features, like allowing multiple answers to one question.

11. ProProfs Helps you make quizzes, polls, and surveys.

12. Quia Lets you create games, quizzes, surveys, and more. Access a database of existing quizzes from other educators.

13. Quizalize Helps you create quizzes and homework.

14. Quizizz Guides you through designing quizzes and lets you include students in the quiz-writing process.

15. Quizlet Lets you make flashcards, tests, quizzes, and study games that are mobile friendly.

16. Survey Hero Designed to build questionnaires and surveys.

17. SurveyMonkey Helpful for online polls and surveys.

18. SurveyPlanet Also helpful for online polls and surveys.

19. Triventy Lets you create quizzes students take in real time using individual devices.

20. Yacapaca Helps you write and assign quizzes.

21. Zoho Survey Allows you to make mobile-friendly surveys and see results in real time.

Brainstorm, mind map, and collaborate

Present, engage, and inspire

Generate word or tag clouds

1. EdWordle Generates word clouds from any entered text to help aggregate responses and facilitate discussion. Word clouds are pictures composed of a cloud of smaller words that form a clue to the topic.

2. Tagxedo Allows you to examine student consensus and facilitate dialogues.

3. Wordables Helps you elicit evidence of learning or determine background knowledge about a topic.

4. WordArt Includes a feature that allows the user to make each word an active link to connect to websites, including YouTube.

Get real-time feedback

Foster family communication

1. Remind Lets you text students and stay in touch with families.

2. Seesaw Helps you improve family communication and makes formative assessment easy, while students can use the platform to document their learning.

3. Voxer Lets you send recordings so families can hear how their students are doing, students can chat about their work, and you can provide feedback.

Strengthen teacher-to-student or student-to-student communication

Keep the conversation going with live chats

1. Yo Teach A backchannel site great for keeping the conversation going with students.

2. Chatzy Supports live, online chats in a private setting.

Create and store documents or assignments

1. Google Forms A Google Drive app that allows you to create documents students can collaborate on in real time using smartphones, tablets, and laptops.

2. Piazza Lets you upload lectures, assignments, and homework; pose and respond to student questions; and poll students about class content. This tool is better suited for older students as it mimics post-secondary class instructional formats.

Learn more

There are several resources for learning more about formative assessment and responsive instruction strategies. Consider our formative practices workshops, where school and district teams can gain a better understanding of the role formative practice plays in instruction and the four foundational practices to use in the classroom. Or for a quick start, download our eBook "Making it work: How formative assessment can supercharge your practice."

Jump in, try new tools and methods, and have fun!

# data[].attributes.attachment_link.title
75 digital tools and apps teachers can use to support formative assessment in the classroom

# data[].attributes.attachment_link.description
We've compiled an extensive list of 75 digital tools that can help teachers use formative assessment to elicit evidence of student learning.

# data[].attributes.attachment_link.description
Make It Stick offers techniques for becoming more productive learners, and cautions against study habits that turn out to be counterproductive

# data[].attributes.attachment_link.readable_text
Educators have long known that students' emotional experiences greatly impact their learning. Dr. Mary Helen Immordino-Yang offers a neurobiological account of why this may be the case. In Emotions, Learning, and the Brain: Exploring the Educational Implications of Affective Neuroscience, Immordino-Yang explains in a series of essays that the brain constructs complex emotional experiences that help us learn, socialize, and act morally by coopting the same brain regions that help us regulate our viscera and basic survival-related mechanisms. She argues that, contrary to centuries old theory that emotions interfere with rational thinking, our "emotional rudders" steer our rational actions and ability to learn. Learning occur through a complex interplay of our biological beings, psychological selves, and cultural contexts.

Immordino-Yang is uniquely positioned to offer insights from affective neuroscience for education because of her interdisciplinary background and experiences; she was a junior high school science teacher and currently is a human development and affective neuroscience researcher, an associate professor of education, psychology, and neuroscience at the University of Southern California, and the rising president of the International Mind Brain and Education Society. She encourages educators to join with her in a critical conversation about how to build bridges between an understanding of the complex process of students' learning and feelings in real-world classroom settings and the lab-based neuroscientific research about the brain's construction of emotion.

Immordino-Yang argues then that our ability to learn is contingent upon our ability to feel emotions. For example, individuals who suffered brain damage in a part of the frontal lobe that impacted their social and emotional behavior (but not IQ) were subsequently unable to develop intuitions in new learning situations to guide rational thought or action. Students benefit when emotions, such as interest and inspiration, are harnessed in the classroom and when educators respect students' emotional intuitions. It is not surprising that these social emotional experiences matter so deeply for learning and creativity when we consider that our ability to feel these emotions is evolutionarily entwined with our ability to regulate our basic life-supporting physiological functioning (e.g., breathing).

In an fMRI experiment Immordino-Yang found that feeling admiration or compassion for other people activated brain networks associated with inwardly-directed thoughts rather than thoughts about the outside world. As such, she constructs a compelling argument that supporting students in developing their ability to reason complexly about the future and about social, emotional, and moral quandaries may necessitate giving students time to reflect and direct their thoughts inward.

Immordino-Yang offers a fascinating case-study about the affective skill, emotional prosody, and general functioning of two boys-Nico and Brooke-who have each had one hemisphere of their brains removed. These boys are both remarkably successful and even show a good deal of proficiency with tasks typically thought to be governed by the hemisphere that they have lost. For neurologically typical students these boys' ability suggests the power of capitalizing on one's unique strengths and the importance of reframing problems such that they are solvable given the skills that one possess. Immordino-Yang suggests also that these boys show that our emotional experiences affect us throughout the learning processes-even in the way we come to gather information when learning. Drawing on her work with Nico and Brooke as well as recent advances in our understanding of the brain's mirror neuron areas, which maps both one's own actions and the observation of another's' actions, Immordino-Yang argues that our interpretation of actions is culturally situated. Students must understand a teacher's goals and intentions and develop an appropriate plan for their own actions.

Immordino-Yang concludes with a timely discussion about the way in which social and affective neuroscience can help us understand how to facilitate interactions with digital devices. The more the human-computer interaction is like an authentic social interaction-in which goals are transparent and each party has a role in shaping the exchange-the more satisfied people are likely to be with the design of the technology.

Howard Gardner aptly summarized Immordino-Yang's strength in the foreword of this fascinating book: "Mary Helen stands out for the way in which she has drawn on the findings and perspectives of [multi-disciplinary] scholars, initiated important lines of research in these areas, brought together her work with those of other innovative scholars into original powerful syntheses, and articulated the educational implications of cutting edge work in psychology, neurology, and other strands of the cognitive sciences."

Immordino-Yang, M.H. (2015) Emotions, Learning and the Brain: Exploring the educational implications of affective neuroscience. New York: W.W. Norton & Co.

# data[].attributes.attachment_link.title
Emotions, Learning and the Brain: Exploring the Educational Implications of Affective Neuroscience by Mary Helen Immordino-Yang, EdD

# data[].attributes.attachment_link.description
Educators have long known that students' emotional experiences greatly impact their learning. Dr. Mary Helen Immordino-Yang offers a neurobiological account of why this may be the case.

# data[].attributes.headline
What Does the Brain Have to Do with Learning

# data[].attributes.subject
What Does the Brain Have to Do with Learning

# data[].attributes.attachment_link.description
It's not the modality of or tools used for notetaking, but the thought processes that go along with it, that matter....

# data[].attributes.attachment_link.readable_text
The mission of the International Mind, Brain and Education Society ( IMBES) is to facilitate cross-cultural collaboration in biology, education and the cognitive and developmental sciences. Science and practice will benefit from rich, bi-directional interaction. As research contributes to usable knowledge for education, practice can help to define promising research directions and contribute to the refinement of testable hypotheses.

# data[].attributes.attachment_link.description
The mission of the International Mind, Brain and Education Society ( IMBES) is to facilitate cross-cultural collaboration in biology, education and the cognitive and developmental sciences. Science and practice will benefit from rich, bi-directional interaction. As research contributes to usable knowledge for education, practice can help to define promising research directions and contribute to the refinement of testable hypotheses.

# data[].attributes.attachment_link.title
Neuroeducation: Learning, Arts, and the Brain | Dana Foundation

# data[].attributes.attachment_link.description
Findings and Challenges for Educators and Researchers from the 2009 Johns Hopkins University Summit