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I appreciate the types of the challenges Matt faced because small changes  in  life have positive benefits such as self-confidence and better health.the most adventurous thing i have done is hiking. I felt  happy because the route was very long, steep and I got trough it. In the future I would eat more healthily and I would go on more trips.

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# I liked that Matt was convincing.
# The last time when I tried to do something new was five months ago when I did scuba diving. I felt good.
# I would write a book and I would run 200 km!

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The TED talk inspires you to do something new, to become a better person. It doesn't t tell you though which are the best options to start a 30-day challenge with.
The last time I tried something new was on a trip when I tried riding a horse and archery.

The most adventurous thing I've done so far was ^parkour^ at a specially designed park.

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I liked that Matt encourages other people to also take 30-day challenges. For me a 30-day challenge would be to get fitter.

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The TED Talk was really inspirational and I think it will help me in the future and I liked everything about it.
The most adventurous thing: hanging out with friends in the middle of the night.
My challenge: start looking at myself differently, with more love and self respect.

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I really think that the idea of a 30-day challenge is amazing.

The most adventurous thing I've ever done is snowboarding on the black slope and I felt very brave because i didn't fall down.

A 30-day challenge for me? I would do exercise for my body.

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I liked that the man who was talking experienced himself the challenge. Jumping in water off a 7-metre high rock was the most thrilling experience I've had so far. To challenge myself I think I would start a NO SUGAR challenge for 30 days.

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I like the idea of trying something new every month. For instance, last month I tried karting and it was fun. I felt accomplished, too. I would try to write a novel in 30 days as a new challenge.

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The speech is both motivational and inspiring. The most adventurous thing I have done is parasailing. As a challenge, I would ride my bicycle for 30 days on end.

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The speech was motivational and the man looked like he was proud of himself changing his normal life for thirty days with those little challenges, which made me want to try them too. However, this topic has so many things to talk about that I feel that the presentation was too short.I am always looking for new sports, new hobbies, new friends, so I think I like challenges. The most adventurous thing I have done recently was cooking pancakes for my mom using a special recipe she taught me when I was a little girl to surprise her. Nobody helped me and they tasted almost right! The challenges I would start would be: walking 5000 steps a day, learning a new word in Arabic every day, writing a short poem every night and taking a selfie every morning.            Isabella, RO  

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The speech was motivational and the man looked like he was proud of himself changing his normal life for thirty days with those little challenges, which made me want to try them too. However, this topic has so many things to talk about that I feel that the presentation was too short.I am always looking for new sports, new hobbies, new friends, so I think I like challenges. The most adventurous thing I have done recently was cooking pancakes for my mom using a special recipe she taught me when I was a little girl to surprise her. Nobody helped me and they tasted almost right! The challenges I would start would be: walking 5000 steps a day, learning a new word in Arabic every day, writing a short poem every night and taking a selfie every morning.            Isabella, RO  

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What I liked in this TED is that the speaker told us about his own experience. One adventurous experience for me was when I played with a big snake. A new challenge? I would ride my bike every day.

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I like the TED talk because it is inspirational. The most adventurous thing I have done was to skip the chemistry lesson (but I felt very stupid afterwards). If I could start a 30-day challenge tomorrow, it would be 1000 push-ups.

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I really liked the fact that Matt actually convinced me to try out this challenge, as his arguments were really good. I also loved the way he spoke. You could tell that he was really passionate about the subject of his speech.

The last time I tried something new was last summer holiday, when I did more than 50 000 steps every day for two weeks.

The most adventurous thing I have ever done  is swimming with dolphins. It was absolutely amazing! I felt so alive and happy  and really proud of myself.

A new challenge would be either learning a new language ( Spanish ) or taking up dancing.

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I think this Ted Talk is original and it makes me want to try new challenges just to see how changes would affect my life. The most exhilarating thing I've ever done was skiing on the highest peak of a mountain, which made me feel awesome and proud of myself! A new challenge? NO SUGAR!!!

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The topic of the presentation is quite interesting although I used to think that ''dares" are kind of stupid. The last time when I tried to do something different in my life was about a month ago when I tried to learn to draw on a drawing tablet. The most adventurous thing I did was a 12-hour hike to Mount Omu last summer and I felt like I could achieve everything I wanted. A new challenge? I would probably start with no sugar for 30 days!

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I liked how Matt involved the public and that he firstly tried out what he was talking about before sharing it to an audience. The most adventurous thing I have done is diving into 40-meter deep water off a ship. I felt very happy and flooded with adrenaline. A new challenge would be travelling to six different countries in 30 days!

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I loved the way Matt talked about his feelings and his achievements in just 30 days. The most challenging thing I've done so far was to climb a 5-metre tall tree which made me feel very proud of myself. If I started a 30-day challenge from tomorrow, I would go on a sugar-free diet.

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The video was very interesting to know more about yourself and if you can get your objectives.
We started going to the gym and the rutine was so hard  but we want to try this challenge.

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Matt's speech was very interesting i learnt a lot about trying new things.
i started to become vegan and it's kind of dificult i don't recommend you to try it.

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Matt's speech was an interesting and inspiring video.
We like trying different things because we think we have to get out of the routine.
Sometimes trying new things could scare us but this man talked nicely and made us be motivated to start new and different challenges.

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- to work out
- write a diary
- become vegan or vegetarian
- go for a run
- practice sport
- try to learn a new language
- earn more money
- cook all your meals

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matt's speech was very interesting. We have learnt lot about tryng new things in 30 days.

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Matt's speech was very motivational.
We have different ideas to do every day during a month, like:

1-  try a new sport
2-  read a chapter of a book every day
3- try to do something nice every day
4- healthy life ( no gluten, vegan diet...)
5- go for a walk every day
6- learn a new language
7- listen a song you like, just for fun
8- say something nice to yourself
...

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Matt's speech was very interesting, and kinda opened my eyes about trying different things than doing same things everyday. And it can be very healthy for your health, such as Jogging, walking 10 000 steps etc.
And it can be fun. I have tried once a 30 day challenge but i failed. But sometimes i want to try again.

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Matt's talk was very interesting and motivating for me. I think, that he changed lives a lot of people. I'm impressed, that he has done these things. I would like to try a few challenges from his list, maybe take pictures every day or don't use social media.

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Maybe someone thought he wanted to try something new. And that's why I find the 30-days challenges as a great idea. I myself believe that anyone who just wants to change their lives a little can do it.

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This man is inspirational. This is good idea. Because youcan have lot of memories and become more self confident if you finish the challenge.You can experience a lot of adventure.

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-I think it is a very good idea when you are very lazy man/woman.This man has tried it and he is okay.It is very hard for some people who never try it this change for 30 days.I also tried it- I ate only KFC food for one month. I stopped this challenge after 4 days.But it is very good idea for people who never try some new change.

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-This man is very inspiring for people who want to change their lives in some way, just like he did.
-Not everyone manages a 30-day challenge to finish,but he made it.

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People are just lazy,
because if they really want it they don't need to make New year resolution. I respect people
who haver resolutions and finish them. I don´t like resolutions and challenges because
I never finish them.

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This is very good idea. Because I believe we can do it. I like making resolutions but I never finish them and this challenge lures me to try. 30 days are not a long time.

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I don´t really like making New Year´s resolutions. And challenges make me scared. But Matt Cutts has spoken very nicely. He has done some interesting challenges but some of them were very difficult. He has inspired me. I will write a short funny note to my children and I will put it into their lunchbox.

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BRAINSTORMING
1. write a nice message to somebody
2.read a book every day
3. Every second day go to the gym
4.  go out with friends,dog or family every day
5. eat new food you haven´t tasted yet
6.  Take a photo every day
7.Study every day 📚
8.Walk 10 000 steps every day
9. Send a good song to my friend
10.
...

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watch the video and share your ideas

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Matt Cutts: Try something new for 30 days

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Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

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I think this man inspired many people who wanted to change their lifestyle. I wonder how people can handle such difficult challenges because I have never finished any of them.👌🏁