# data[].attributes.body
- which means eating nutritional foods that are based off the "My Plate" food guide
- eating nutritional foods keeps you fit and healthy
- things that might get in the way of practicing a good nutrition are craving and consuming junk foods
- fun-ish fact: eating your food on smaller plates deceives your mind to think there is more food on the plate therefore making you feel "full" after you have finished eating

# data[].attributes.headline
emotional:
maintain close relationships

# data[].attributes.subject
emotional:
maintain close relationships

# data[].attributes.body
- sticking up for your friends whenever and wherever you can
- some benefits that come with maintaining good relationships are having someone you can trust and talk to
- things that might get in the way of having close relationships are being fake, not loyal, and/or not trustworthy

# data[].attributes.headline
intellectual: 
develop new skills and interests

# data[].attributes.subject
intellectual: 
develop new skills and interests

# data[].attributes.body
- doing something new that might be out of your comfort zone
- this can help broaden your interests in things that you enjoy.
you will also be able to know new things
- things that might get in the way of trying something new is the fear of exiting your comfort zone.

# data[].attributes.body
- doing whats right is the way to go
- it's beneficial to make good decisions because it makes you look like a better person by doing the right thing
- things that might get in the way from making good decisions can be bad influence from your environment or from the people around you
- making good decisions sets a good example to the peers around you which can potentially influence them to make a good decision as well

# data[].attributes.body
- do activities that you enjoy, like watching Netflix
- having fun helps relieve stress and puts you in a better mood
- things that may get in the way of having fun are being busy or any work that needs to be taken care of

# data[].attributes.body
- getting at least 8 to 9 hours of uninterrupted sleep each night
- this helps with resetting your brain to have energy and be able to focus straight
- things that might get in the way are homework, late after school activities, and/or that harmful blue light emitted from those pesky electronic devices at night
- getting the recommended amount of sleep each night reduces the risk of diseases such as cancer, heart disease and diabetes