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I would say self care and also for me, I like doing laundry and cleaning my room which makes my mind and body feel at ease. But definitely self care is the most important

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To me, the happiest I feel or what makes me laugh is if your surrounded by the people who understand you, who vibes and has the same energy because you can also feel the negative energy in some people and thats when you can't be your best self. Also just being around my family especially during holidays and family gatherings.

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Personally, I don't have time to cook meals and if I do, it needs to be fast and easy to eat. One of the best discoveries for me in 2021 is overnight oats. Make it at night and it's ready the next morning. Fast and easy!
- Britney Patao

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Trust me, I am excited that we are ending the semester. But I am terrified that we are in the last month on 2021. Not only will it be Christmas soon, we will all be a little older...
- Britney Patao

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When it becomes overwhelming, I plug in my controller and escape reality. Many people may not relate to my solution of relieving stress. But it definitely wouldn't hurt to give it a try!
- Britney Patao

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Healthy eating tip-try gluten, dairy, and soy free foods! its gonna change my life!
-Ariah B.

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Its that time of year for Christmas Cheer!!! THE JAMS IS CHRISTMAS MUSIC ALL DAY LONG!
-Ariah B.

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Kevin Hart is my man! He always makes me laugh and I can just keep rewatching his shows.
-Ariah B.

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My stress reliever is to go shopping, my favorite spot is bath and body works. They even have stress relieving products that I buy in abundance lol.
-Ariah B.

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What I did this past summer was eat. During summer me and my best friend had an Ahi Katsu fetish and kept going to the Waialua Lunch wagon.
-Ariah B.

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Been so busy with my job, I feel like I was procrastinating all semester.
-Ariah B.

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Watching my favorite Twitch streamers have always made me laugh. As of right now, I usually watch xQc, Six_Cyx, and adept. They always have ways of making their audiences laugh.
-Britney Patao

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West Coast by Quinn XCII is the song that I put on if I just want to lift my spirit. I hope yʻall like this too.
P.S. Itʻs my 3rd Top Song 2021 on Spotify.
- Britney Patao

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Lately I've been listening to Meditation Radio, Stephen Bischoff

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Believe in your awesomeness people.... Everyday is a blessing. Positivity.

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-Gladish F.

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For me, when things get busy, the first thing that gets ignored is enough sleep. I need to keep it a priority. Daryl T

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Thankful and excited to be given this opportunity to go back to school. Daryl T

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Even if you are breathing, taking deep breaths really help A LOT. A LOT than you can ever imagine
- Lorey Guillermo

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When I want to feel good, I feel like to me the 2000s Hits and Island Hits would be like the best jams to jam to, to feel good.
- Lorey Guillermo

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I feel like when I am stressed, I just let everything get bottled up inside of me and just listen to music to finish off strong, and then in the end, even if I get relieved that I finish a bunch of work, I will still cry it all out just because, this works for me LOL
- Lorey Guillermo

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Being around with people that understand you

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Being around with people that understand you

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I feel like the only way for you to laugh is just complete stupidity with a bunch of your friends and just people doing crazy things. Well, this is what makes me laugh
- Lorey Guillermo

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This Summer, I basically got my very first job and I’ve been working day and night to make some money, which I have a bad habit of not saving them, but it’s okay right? AHAHAHA
- Lorey Guillermo

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This semester, I am feeling a bit stressed out and overwhelmed by the amount of classes and work that is being given asynchronously but I am also excited because I will be learning something new which I enjoy!
- Lorey Guillermo

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Always take a moment to relax and breathe. No matter how busy you are, a quick couple minutes of de-stressing yourself will definitely help you. - Chastity Corpuz

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My playlists are filled with it. My staple to get me going through my days is to listen to music. - Chastity Corpuz

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My best stress relief is either getting a massage, crafting, hanging out with family & friends, fishing and/or just going to the beach. - Chastity Corpuz

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The best laughter is the ones that I receive from my family, my friends, and my fur babies. - Chastity Corpuz

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This summer, I didn't really do much but drink a lot of coffee & work, work, & more work. Since there was no school for me, I took advantage & took the extra time to help catch up on the work that I do to help my fiancé with his business. - Chastity Corpuz

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This semester, I'm feeling excited and ready to start. I feel like this semester is going to be awesome for all of us! - Chastity Corpuz

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I did a lot of work, I work two job during summer break, covered a lot of shifts. I also took a mini vacation so I can spend time with my family and friends. Now I work only 4 days so I can focus on my studies:)
-gladish F.

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I have a great feeling that this will be an awesome semester! Anxiety mode on.
-Gladish Famacion

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A week before school started I got to spend some time in wine country and also see a Van Gogh Immersion experience, Stephen B

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Food b4 COFFEE!!!
Stephen Bischoff

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For myself I find stress relief by going boogieboarding or running. - Daryl T

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Don't over whelm yourself with work and school. Take a break for at least 30 mins or time off yourself to relax-Leah Vidad

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Don't over whelm yourself with work and school. Take a break for at least 30 mins or time off yourself to relax-Leah Vidad

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I love listening to reggae music and hip hop songs. Especially during workouts an doing hw.-Leah Vidad 

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I love listening to reggae music and hip hop songs. Especially during workouts an doing hw.-Leah Vidad 

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My go to when I'm stressed & thinking about a lot is that I work out for a hour & a half after work and after I feel so much better about myself & I feel accomplished for pushing my self.-Leah Vidad 

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My go to when I'm stressed & thinking about a lot is that I work out for a hour & a half after work and after I feel so much better about myself & I feel accomplished for pushing my self.-Leah Vidad 

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This summer break I feel like this was the most I've ever went out. A lot of camping, spending time with friends & family. And even with this pandemic it was still the best. -Leah Vidad

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This summer break I feel like this was the most I've ever went out. A lot of camping, spending time with friends & family. And even with this pandemic it was still the best. -Leah Vidad

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For this semester, I will try to stay calm with all these classes I'm taking and having a full time job it will be tough but I know I can do it-Leah Vidad

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For this semester, I will try to stay calm with all these classes I'm taking and having a full time job it will be tough but I know I can do it-Leah Vidad

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Like my other post, I think it's good to take a day off every now and then. It's a good time to reflect and take time for yourself. - Kayla Takumi

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I recommend KPOP and KRnB, the songs are great! - Kayla Takumi

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The best tip I have is to take a step back and relax. It's okay to have a day to yourself every so often. - Kayla Takumi

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BTS videos make me laugh >.< - Kayla Takumi

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During the summer, I did early college, watched youtube, and spend time with family. - Kayla Takumi

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I'm looking forward to this semester, but I'm a little nervous because of all the classes I am taking. - Kayla Takumi

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I'm looking forward to this semester, but I'm a little nervous because of all the classes I am taking. - Kayla Takumi

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Summer was long..in a good way! Looking forward to getting closer to achieving goals! Arianne Zamora

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- Nicolai Paredes

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-Nicolai Paredes

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-Nicolai Paredes

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Feeling a little nervous but I know this is only the beginning.💯- Vaioa

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My pets as well they are just too crazy!:)

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My pets as well they are just too crazy!:)

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Happy to be back in school to further my education.

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Excited but nervous for this semester. Sometimes its hard after summer break. -Helena Sallas

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Also worked a lot and did home projects at our new house.
-Helena Sallas

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Health News: Latest Health Tips, Today’s Mens & Womens Health Care Tips

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Health News: Find all the latest health news , including, latest health care tips, articles on mens health, womens health, today’s medical news at indianexpress.com

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Can never go wrong with Bob! - Faitangane Naa

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Surfing and work lol.- Faitangane Naa

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Lately Ive been listening to Meditation Radio. Stephen Bischoff

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I got to spend a week in Sanoma wine country and I got to see an Immersive Van Gough exhibit in San Francisco. Stephen Bischoff

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Stephen Bischoff

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My pit bull Cappuccino and my Quarantine kitten Campion keep me smiling. Stephen Bischoff

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Listening to Drake- Successful, is my motivation jam- Sanoe Jury 

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Listening to Drake- Successful, is my motivation jam- Sanoe Jury 

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Stress relieving tips for me is self-care... pedicures and massages is a must- Sanoe Jury

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Stress relieving tips for me is self-care... pedicures and massages is a must- Sanoe Jury

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If you can eliminate one bad nutrition habit at least ones or twice a week! That's always better than zero

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I am a firm believer of being active, even if it's just at least 30 min a day of walking it really makes a difference. I dedicate 2 hours gym time for myself as my stress reliever.

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I love watching dogs on tiktok and reels. It makes my day 

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I love watching dogs on tiktok and reels. It makes my day 

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I have a great feeling about this semester! It's going to be a fun 16 weeks :)

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I have a great feeling about this semester! It's going to be a fun 16 weeks :)

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I'm taking Lions Main for brain support, feeling optimistic. Stephen Bischoff