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Dorsiflexion is the backward bending and contracting of your hand or foot.

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a movement in which the top of your foot points away from your leg.

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the orderly combination of shoulder movements so that the hand traces a circle and the arm traces a cone

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rotation away from the center of the body, carried out by external rotators.

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Internal rotation is rotating a joint towards the midline and external rotation is rotating a joint away from the midline.

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movement of a body part in an inferior direction, or moving downward

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movement in a superior direction.

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rotation of the forearm and hand so that the palm faces forward or upward

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the rotatory movement during which the palm and forearm face downward.

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Movement that increases the angle between two bones or two parts of the body.

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a bending movement around a joint in a limb (as the knee or elbow) that decreases the angle between the bones of the limb at the joint

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A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portion

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Divides the body at midline into equal right and left sides

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A horizontal plane; divides the body or any of its parts into upper and lower parts.

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situated nearer to the center of the body or the point of attachment.

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situated away from the center of the body or from the point of attachment.

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The position with the body erect with the arms at the sides and the palms forward.

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Lateral means to the side of, or away from, the middle of the body. Examples: The ears are lateral to the nose. The arms are lateral to the chest.

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Toward the front/belly. Dorsal. Toward the back. Prone.

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of or relating to the belly : abdominal

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situated near the median plane of the body or the midline of an organ.

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- toward the head end of the body; upper

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away from the head; lower

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"lying on the back."

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lying flat with the face downward"