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"Avoid these top 3 mistakes at the start of the school year" - Feel free to leave your comments and feedback by commenting below!

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Let’s Explore: A Compass Counseling Podcast

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September 2022 Avoid these top 3 mistakes and learn research backed tips for setting a strong foundation for the year.

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I like how one of the mistakes the podcast talked about was people not having a schedule. I recently got my schedule working where it fits in my daily chores, etc. I try my best to move things around where it's flexible and where I'm able to hop onto my school zooms.

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1. I have a desk and a char.
2. I use googl calender and ruminder.
3. I am confudent that i can do mi school rerk.

Matthew

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How can I get involved in this or listen to the podcast? 

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How can I get involved in this or listen to the podcast? 

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Overcoming challenging days and moments in independent learning, and fostering our own grit and resilience

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Let’s Explore: A Compass Counseling Podcast

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October 2022: Grit & Building Resilience

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Overcoming those “challenging days” and moments at school, and fostering our own resilience and grit.

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I liked how the podcast brought out "Naming vs blaming" as well as that we all have 'GRIT' and that it's ok to ask for help. If we don't ask questions that we feel we need to we are holding ourselves back.

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I enoyed how this podcast shared what to do if you felt like you were overwhelmed with emotions or stess. I think its nice to know how to controll our emotions when they take over our heads.

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A theme during the month of November is often about giving thanks to others…our focus is, essentially…. Outward. Helping others is a noble virtue, yes, but it’s benefits are all to often short-lived or futile when our goal is for sustainable and long-term change. Let's Explore how we can obtain long-lasting impact to our community by achieving Positivity, Gratitude, and Increased Mood. We will be looking at research presented in the book, The Happiness Advantage, by Shawn Achor.

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November 2022: Positivity, Gratitude, & Mood

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Listen to this episode from Firebird Chat: Let's Explore on Spotify. A theme during the month of November is often about giving thanks to others...our focus is, essentially.... Outward. Helping others is a noble virtue, yes, but it's benefits are all to often short-lived or futile when our goal is for sustainable and long-term change.

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Taking control of our environments, through deliberate choices and actions, in order to foster a healthier sense of self.

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December 2022: Behavioral Activation by Firebird Chat: Let's Explore

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December 2022: Behavioral Activation by Firebird Chat: Let's Explore

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Taking control of our environments, through deliberate choices and actions, in order to foster a healthier sense of self.

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A new year brings new opportunities. Resolutions are made and expectations are high. Is there something we can do to increase our chances of sticking to our resolutions? Or are we doomed to be old dogs who can't learn new tricks? Tune in to learn 6 strategies to help you succeed in achieving your resolutions

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January 2023: New Year, New You? by Firebird Chat: Let’s Explore

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A new year brings new opportunities. Resolutions are made and expectations are high. Is there something we can do to increase our chances of sticking to our resolutions? Or are we doomed to be old dogs who can’t learn new tricks? Tune in to learn 6 strategies to help you succeed in achieving your re…

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WHAT. JUST. HAPPENED. - TIME TO REFLECT!

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WHAT. JUST. HAPPENED. - TIME TO REFLECT!

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On today's Podcast, Mr. Samples will go over how to reflect back on Semester 1 in a meaningful and productive way, that allows us all to move forward into Semester 2, with a Growth Mindset and a plan for success.

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February 2023: What. Just. Happened. - Time to Reflect! by Firebird Chat: Let's Explore

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February 2023: What. Just. Happened. - Time to Reflect! by Firebird Chat: Let's Explore

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On today's Podcast, Mr. Samples will go over how to reflect back on Semester 1 in a meaningful and productive way, that allows us all to move forward into Semester 2, with a Growth Mindset and a plan for success.

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Communication is one of the pillars in a healthy relationship. How can we effectively communicate to those we love while maintaining healthy boundaries? Click to listen more on this topic.

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March 2023: Let’s Talk! ... About Communication

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What is Emotional Intelligence, and why do our scholars need to develop it, and practice it daily? In this month's Firebird Chat, we go over 5 ways that scholars can work on developing their emotional intelligence.

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By Firebird Chat: Let's Explore

Compass Charter Schools' counselors, Mrs. Mandi Schwartzberg and Mr. Jacob Samples, come together on important topics related to overall well-being, which ultimately leads to school success. Let's Explore a myriad of topics. Together.

April 2023: Emotional Intelligence

Firebird Chat: Let's ExploreMar 28, 2023

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April 2023: Emotional Intelligence by Firebird Chat: Let's Explore

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Compass Charter Schools' counselors, Mrs. Mandi Schwartzberg and Mr. Jacob Samples, come together on important topics related to overall well-being, which ultimately leads to school success. Let's Explore a myriad of topics. Together. April 2023: Emotional Intelligence Firebird Chat: Let's ExploreMar 28, 2023

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Hi! Can you guys do an episode on the benefits of exercise?