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Mental Health Disorders, also known as Mental Illnesses are a wide range of conditions that affect mood, thinking and behaviour.

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Values are what you believe are essential for a good life, for example having patience and resilience in yourself. Having values can help your mental health and also well being

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Attitude is important because this reflects you as a person. If you have a bad attitude towards others , its highly unlikely that people would wan to be your friend, but if your attitude is nice and kind towards others, you will end up as one popular student

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Change can relate to many things, changing the TV channel, changing schools, changing clothes, even changing how much chocolate you've been eating.
Change within Mental Health is how you want to change as a human being, and how you change what you feel, act, be and go on with your life as a person

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Anxiety is when you have persistent, excessive worries and thoughts that can sometimes be unnecessary and useless. For example:

"WHAT IF I FALL OVER?"

"WHAT IF I DROP A BOOK?"

"WHAT IF SOMEONE SMILES AT ME?"

The thoughts usually start with 'What If?' and are sometimes meaningless and are very time consuming since you are constantly worrying about little things

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Depression is when someone is feeling traumatised, having grief, loss of one, bullying and anything that makes the person feels bad about themselves. However, different causes sometimes have different types of depression. some of which are:

Major Depression

Persistent Depression

Situational Depression

Manic (or biplor) Depression

Depression can also come with serious side effects and symptoms. Most symptoms include:

Lack of energy

Sleep problems

Trouble concentrating

Decreased activity

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A fixed mindset is when someone gives up very easily and gets very upset over other people’s achievements and accomplishments. A fixed mindset would only try once, or think in only one way. They would always try to beat other people for the sake of making them selves happy. They would think that fame and glory is easy to get, in reality it isn't.

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A Growth Mind Set is when someone always thinks positive about themselves and others, even when they didn’t achieve something. For instance, instead of mourning over someone’s achievements, you would congratulate them and try to set up a goal that will help you achieve something better

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Well being impacts the nature of someones (mental) health, because if they putting harmful substances into their bodies, their own well being will have a great influence on themselves, and potentially others. For example, drugging yourself with drinks that contain alcohol could ruin how your brain functions, or having too much food items that contain oil or fats could also greatly impact you

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Behaviour can change based on how you feel. If someone made you upset, your behaviour might not be the same as to someone who is your friend. Your attitude can also reflect your behaviour to others