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By doing a mindful minute you can be relaxed and happy while doing your mindful minute

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mindful minutes,listening and shark fin.

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Meditate to calm down!!!

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We could do a mindful min every time we have to much energy.

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we could be mindful by meditating

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ways that you can
be mindful are by doing yoga,thinking of what your grateful for,shark fin-running your hand down your face while taking deep breaths and closing your eyes.

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You can be mindful by just closing you're eyes and taking deap breaths

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some ways that you can be mindful are meditating and shark fin mindful minute.

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meditating and relaxing

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-Yoga,meditation,breathing and exercising.

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thinking about the good things in life

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if you don"t consiontrat on whats happening right now you won"t learn anything

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medataition And runing.yoga

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Its important for kids to teach mindfulness because kids think diffrently then adults because  kids think like other kids.

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yoga
meditation

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here are some ways to be mindful Yoga,meditation,peaceful music.

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so the school can calm down and people will not go crazy in class

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meditation

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thinking about your emotions being quiet and meditation.

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it would be important to share mindfulness with the school so everyone can be mindful together

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Yoga,mindful minute and medauton.

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We think it good to change things up a bit and let the kids teach so its fun and new

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Yoga and meditation

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when someone is stressed they could do a mindful minute.

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Controlling your emotions and medatating.

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being alone , meditating,yoga,being in a group,taking a walk,doing a mindful minute.

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If the school did mindful minutes then people would not be crazy after recess

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Meditation, Yoga

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breathing in from your nose and out from your mouth.

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sometimes adults can't be very exciting and kids can be more exciting.

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We could all do a mindful min with everyone in the school once or twice a day in the morning and the afternoon.

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Kids are more active then adults. So  they need to calm more often.

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If a student was going crazy they could practice being mindful

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some classrooms do meditate

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do yoga, meditate, breath in and out and run slowly.

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it would be important because every day people will be calm:)

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A different perspective from a kid and so they can teach what they know.

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kids can have a lot of knowledge about mindfulness and have their own ways of mindfulness.

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because it could be a little bit fun.

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It would be important because the school would be much clamer.

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mediatai evey day in the ateream

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because kids may feel different amoushens then adults.So its better if a kid teaches anogher kid.

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kids can teach very well and teaching to calm down so they can teach adults to calm down.

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Its important because we need to know how to calm down and controle are emotins.

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so that the kids feel more comfortable learning about stuff.

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Cause people need to know how to do a mindful minute

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mindfulness helps people calm down.

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To be calm during the  day and to be mindful of others.

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by doing mindful minutes every day of the week.

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because everyone needs to learn how to be mindfulness

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-It helps to calm down and to be less stress.

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yoga