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the backward bending and contracting of your hand or foot

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movement in which the top of your foot points away from your leg

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the orderly combination of shoulder movements so that the hand traces a circle and the arm traces a cone

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rotating a joint away from the midline

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rotating a joint towards the midline

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movement of a body part in an inferior direction, or moving downward

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Elevation is movement in a superior direction.

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rotation of the forearm and hand so that the palm faces forward or upward

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rotation of the hand and forearm so that the palm faces backwards or downwards

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describing a straightening movement that increases the angle between body parts

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a bending movement around a joint in a limb

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A vertical plane running from side to side

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Divides the body at midline into equal right and left sides

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an imaginary plane that divides the body into superior and inferior parts

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near the trunk of the body

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sites located away from a specific area.

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the positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward.

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to the side of or away from the middle of the body

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towards the middle or center

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lying flat with the face downward

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lying flat with the face downward

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away from the head

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toward the head end of the body; upper (example, the hand is part of the superior extremity)

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of, on, or relating to the underside of an animal or plant; abdominal.

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Of, on, or relating to the upper side or back of an animal, plant, or organ.