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I Learned about your fear, my fear about Spider

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I didn't like it, some research I did ended up making me more afraid, but the more I look the fear more stupid are staying

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3. Do you think it was helpful or not? Why?

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3. Do you think it was helpful or not? Why?

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I think is yes becouse my afread when i look about. i noticed that was stupid

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4. What have you done to take care of your mental health during thispandemic?

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4. What have you done to take care of your mental health during thispandemic?

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During this pandemic i Played Video games, i hanged out with my girl, visited my grandparents and I talked a lot with my family. with this i stayed good.

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1- this is a research from 2014. do you think it´s still the same ?

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1- this is a research from 2014. do you think it´s still the same ?

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Yes, the world are Stills the same

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2- Thinking about the future. Are you Optimistic or pessimistic about the future ? why ? 

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2- Thinking about the future. Are you Optimistic or pessimistic about the future ? why ? 

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it depends on the moment I'm thinking and in what sense of the question, because if it's something with no return I give up, but if it's something that would really influence my future, i am optimistic

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i am fearing about my future becouse I don't know what will happen, and if it really depends of me

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4- Do you like to watch the news on tv ? 

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4- Do you like to watch the news on tv ? 

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No, I never watch The news, I prefer watch tv movies and series. becouse the news have a lot of bad news

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I never watched, but i watch movies in english and listen to music in english

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I have fears and phobias,  arachnophobia, claustrophobia and some fears such as leaving home and when I return my mother or family member will not be there anymore, or fear of having an accident.  My biggest fear is Public speaking I'm afraid of making mistakes and being embarrassed in front of many people, for example, in class work where students can laugh of me. this is my fear,
and I have a arachnophobia, sometimes I wonder if im sleep and one spider comes to walk on me

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When i acces news is in my cell phone, about cars and other cell phones

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I think in Acrophobia, fear of heights.
Astraphobia, fear of thunder and lightning
Claustrophobia, fear of confined or crowded spaces
Claustrophobia, fear of confined or crowded spaces.
arachnophobia it's fear of spiders Names os phobias.

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i cope with my fear with I avoid Thinking about my fears, and when I think I invent something to distract me or my mother to help me with my fear, she helps me by showing me how silly and simple is my fears with she helps I cope with my fear.

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4) choose 1 sentences that you apply on your everyday life:
_fight agaisnst your fears.
_ do not feed your fears.
_let it go of your fears

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4) choose 1 sentences that you apply on your everyday life:
_fight agaisnst your fears.
_ do not feed your fears.
_let it go of your fears

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I choose, let it go of your fears because I like to avoid as much as possible thinking about my fears