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Azan

Vll G

Video of lunch (balanced diet)

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Gul Mohammed 7G

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Blue and White Abstract Page Border Doubled Sided Poster

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It was an amazing and fantastic experience.

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It was an amazing and fantastic experience.

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I knew what we should eat and what is good for our health and body.

I think these type of practices can help in future.

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I did this exercise in my video

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I feel like a person whos going to the gym every day these activities were alot if fun plus i got to share my everyday routines with alot of people

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I pledge to eat healthy and balance diet.

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I pledge to eat healthy and balance diet.

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This is a bar chart of my balanced diet.I will try my best to keep junk food away and eat healthy.I do not eat canteen food because it's unhealthy.

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Beige Bar Chart Social Media Followers Tier Infographic Instagram Post_20241025_161831_0000

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Video no.1

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Video no.2

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Video no.3

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Video no.4

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Video no. 5

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This is my project of Healthy life

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[MY REFLECTION] Diet food will keep us fit and we should eat this for maintaining our body fit It will not make our body fat and it's healthy and safe for us

JAZAKALLAH SIR HAMMAD FOR THIS ACTIVITIES WE LIKED IT AND I HOPE YOU WILL GIVE THIS TYPE OF PROJECT OR ACTIVITIES AGAIN

THANKS

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Abdullah Khurram Class 7G Gr No 9844

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I pledge to stay healthy and clean through exercise and good hygiene. I will eat balanced meals every day to have more energy to learn and play.

I will act on this chart and I will choose healthy food group at school also. If I work hard to be strong and healthy, I'll be happier in my whole life.

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M. HAASHIR FAISAL        VII-E       4902

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M. HAASHIR FAISAL        VII-E       4902

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I had an amazing and tremendous experience throughout this project.

I learn that we should eat balanced meal and avoid eating junk food which is good for our health.

I think that these types of practices and experiences can help me in future.

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https://www.canva.com/design/DAGUwZTEMks/i5gTrr7e1J36IECjjMUsxQ/edit?utm_content=DAGUwZTEMks&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

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My experience was nice and it was very beneficial for me and for my body. I got to know about the importance of healthy food and its benefits love this and because of it I pledge to eat healthy food and leave junk

Jazak Allah sir Hammad for this incredible assignment

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Colorful Eat the Rainbow Healthy Diet Poster

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Mustafa Bin Furqan VII-G 9940

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Ahmed Usmani

Grade 7F

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Daily 10 pushups by Ahmed Usmani Grade 7F

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Situps by Ahmed Usmani Grade 7F

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Pledge by Ahmed Usmani Grade 7F

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Red And Yellow Simple Online Course Instagram Post_20241026_223045_0000

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Pledge by Ahmed Usmani Grade 7F

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Red And Yellow Simple Online Course Instagram Post_20241026_223045_0000

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I have started practicing exercising daily and eating healthy food.It is helping in my digestion of food and helping me overcome my obesity .I am feeling great,energetic and very active from before.

Ahmed Usmani

Grade 7F

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Azan Vll G

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250 steps.

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500 steps.

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Alhumdulillah.

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Mustafa Bin Furqan VII-G 9940

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M.Wassay Virk

Class 7G

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ALHAMDULILAH

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It was an amazing and fantastic experience

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It was an amazing and fantastic experience

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I knew that what should we eat and what is good for our health and body.

I think these types of practices can help in future

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M.Wassay Virk

Class 7G

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My Healthy Habit Pledge.

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Bright Modern Eat Well Feel Well Instagram Post _20241028_194937_0000

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It's really awesome to record this video.

Ibrahim Mansoor

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Started

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At 757 steps

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Achieved the target

1026

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Its my assignment related pledge

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Poster Making Kick-Off by M. Ayaan Kalam

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By M.Wassay Virk

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Exercise video

By ,Taha Ahmed

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My healthy Dinner

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My Stretching Excersice.

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Muhammad Dinar 7G

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Muhammad Dinar 7G

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Muhammad Dinar 7G

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I made a big or huge video but I cut all because there are some consequences of padlet.

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Sir my exercise

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My reflection about one week to wellness campaign.

The one week wellness campaign by Sir Hammad Hussain Nazir promoted healthy living among students. I thank him a lot for such an incredible effort. I took part in all the activities with indulgence. With strong participation, I felt more energized and informed about health. Future campaigns could add more interactive activities and be longer. Overall, it raised wellness awareness.