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SCHOOL GOALS

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This year I can start by planing ahead of time. I can do this by having a planner and writing upcoming events like test, assignments and projects. I can write in it every Sunday.This way i can be more organized and know what is happening ahead of time.

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This year I can start by reading more. I can do this by reading every day before I go to bed. I can read my favorite books that way it will be more interesting. I can also read my book for 30 mins every day.

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This year I can start by trying to get A,A- and A+.I can do this by focusing more and trying to the best of my abilities. I can also ask the teacher if I need help and study after school. Another way I can do this is by writing notes so I can review them and if I have a question I can ask that way I can understand it better.

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SELF-GROWTH GOAL

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This year I can start by practicing mindfulness. I can do this by spending time with myself by doing self cares days. I can take a nice long shower,do face mask and do breathing exercise. I can do this every single Sunday.

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This year I want to start journaling. I can do this by having a notebook were I can write all my thoughts, ideas and what happened today.I can write in my journal everyday at night.

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This year I want to spend more quality time with my family.I can do this by spending time every Friday night with them and I can play games or I can just at least eat with them.

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HEALTH GOALS

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This year I want to try getting more than 8 hours of sleep. I can do this by sleeping early like at 9:30 pm everyday and make a routine that way I can have a good sleep.

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This year I want to try to eat more vegetables and fruits.I can do this by eating my favorite fruit and vegetables instead of forces myself to eat fruits and vegetables that I don't like.This way I will be eating fruits and vegetables but my favorite ones. I can bring a fruit every day to school and at home I can have a vegetable.

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This year I want to try to exercises more. I can do this by watching exercises videos and doing them everyday for 30 mins or 1 hour. I can take 10000 steps a day that way if I did not do an exercise i still walk and that counts.I can also try out for sports like basketball,volleyball and other sports and I can be more active at school.

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FRIENDSHIP GOALS

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This year I can be a better friend by supporting my friends when they need it the most.I can help them during their tough time and I can be there for them. I can do their favourite thing with them and set aside a time to call them or text them.

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This year I can be a better friend by listening to my friends. I can do this by listening to them and trying to understand them instead of not listening to them. I can set a time to call them or text them or at school they can talk to me and tell me all their thoughts and i will listen to them. This way they feel loved,listen to and understand.

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This year I can be a better friend by being more honest to them.I can do this by not lying to them or being like a fake friend and just lying to them.The only reason I can lie is if there is a surprise party for them or if someone said not to tell anyone.That is the only reason I can lie.

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Motto