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LEARN TO KNOW YOURSELF TO KNOW WHAT YOU NEED

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Clear your mind by going to concerts, parties... (places where you can shout).

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Clear your mind by going to concerts, parties... (places where you can shout).

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Try to control your weight according to your height.

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Try to control your weight according to your height.

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TAKE BRAKES WHEN YOU FEEL OVERWHELMED

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FOLLOW THE RELIGION YOU BELIEVE ON AND NOT THE ONES OTHER PEOPLE WANTS YOU TO BELIEVE

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to concentrate on your work and not to give in to temptations

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to concentrate on your work and not to give in to temptations

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Take up new activities to get out from your confort zone.

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Take up new activities to get out from your confort zone.

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Have a good diet (vegetables, fruit and eat less junk food) Try to cook by yourself more often!

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Have a good diet (vegetables, fruit and eat less junk food) Try to cook by yourself more often!

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Don't let others influence you, making yourself.

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Don't let others influence you, making yourself.

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Make new friend with those you feel confortable.

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Make new friend with those you feel confortable.