# data[].attributes.body
Internet connection

1.Twist of spine
2.Accumulation of tissue fluid at ankles due to the action of 3.staying the same position for a long time
4.Feeling of inadequacy
5.poor grades

# data[].attributes.body
https://padlet.com/yangyan2/g10-writing-draft-umycs653nwdlglrp/wish/2803686319

# data[].attributes.body
Kathryn :)
An intro. Hmm. Probably about my life (yes I know I’m a failure) and how internet addiction changed my entire life!

Being an internet addict, I face problems like:
1) loss of productivity. I know I’m a person that lags and stuff, I procrastinate and all that. But with the influence of the internet, I miss ddls and neglect responsibility, so what?
2) relationship problems. Hmm. That can be annoying. Spending too much time with virtual friends lead to real life relationship problems.
3) financial issues. Okay this is not because of my horrible work. This is because I spend too much money on games and subscriptions.

Urghhhh my life sucks. What should I do???? Here’s some suggestions my mom gave me, hmm, I hope they work:
1) try to stay away from devices, and list a bunch of things internet ruined (without a doubt that’s gonna be a long list)
2) set some goals I would try to accomplish. Like making friends (impossible) or making $100000 (slightly more possible than making friends)
3) use external stoppers. No not drugs! Alarm clocks or stuff to warn myself.

Ok to conclude with, my life is 100% ruined and I need to take back what’s mine. Now I’ve listed the negative effects and the solutions, I ought to give it a try!

# data[].attributes.body
Jocelyne Lam 10H3(8)
Para1:internet addiction is much serious recent years.
Para2:internet addiction cause physical and mental health problems.

Physical:eye problems/physical quality

Mental :have less friend in real life

Para3:develop some habits and use less time on internet .

Some habit such as sports can reduce our stress as the internet did for us.

Also,we may have fun doing things we like

Para4:have more communication with friend and family.

Forster the relationship between friends and family members

Para5:for reason above,we should spend less time on internet and do more meaningful things.

# data[].attributes.body
-relationship problems with others
Spending too much time on internet instead of facing friends face to face
-financial issues
May spend the money on some virtual objects
-eye problem
Watching the screen for a long time may cause eye problems
-obesity
Using most of time on internet which less time for outdoor activities may cause obesity

# data[].attributes.body
Introduction:The technology industry is developing rapidly.Internet has become an important part of our life and provided us with convenience.As a coin has two sides ,Internet products such as video games has caused Internet addiction among students .
Effect:poor interpersonal communication
Lack of self-esteem
Inability to focus on study
Ways:reduce student’s study pressures as it is the main cause of Internet addiction
Take part in sports or social activities more often
Help make good management of using the Internet
Conclusion:serious situation+ways
10H3Annie

# data[].attributes.body
Title：Internet Addiction is a pest in the world
Introduction: Recently, the internet addiction has become much more serious among secondary students in Hong Kong.This may leads to serious consequences.Therefore,eliminating internet addiction is what we need to do.
Negative effects
1.Affect physical health
2.Affect mental health
3.Affects normal daily routines and studies
4.Whenever unable to access the internet, may feel restless or depressed.
5.Money is invested

# data[].attributes.body
negative effect：

mental health

waste of time and money

disrupted sleep patterns

neglect of personal hygiene

poor eating habits

relationship troubles

decreased work or academic performance

headaches

vision problems

psychological withdrawal symptoms

Treatment options for Internet addiction might include:

behavioral therapy

mental health counseling

group therapy

family therapy

digital detoxification (detox)

medication

self-help groups

Selina 👀🤳

# data[].attributes.body
Intro: Many teens are addicted in internet…
Effect:
Lose the ability of self behavior control
Physical effect
Bad mental health

Suggested ways:
Developing new hobbies
Have a treatment
Limited the time of use

Conclusion:brah:)

# data[].attributes.body
Virtual drug

With the development of the Internet and technology, more teenagers are addicted to electronic products. This kind of addictions already bring huge harm to teenagers nowadays. Therefore, learning how to use the Internet in a healthy way is urgent for every teenager.

physical damage

Teenagers sit in front of the computer for a long time and do not move, the body's metabolism is slow, causing a series of diseases

Social ability

No face-to-face communication, using the Internet to communicate. Not willing to communicate with other and just want play video game or play computer along.

Decline in academic performance

spend so much time in the Internet that they don't have much time to study. The time they should study is spent on the Internet, which leads to the decline of their grades.

suggested ways

1. Communicate more with your parents

2. Get involved in real life activities

3. Give electronics to parents for safekeeping

# data[].attributes.body
Intro: students need internet for different use, many are suffering from internet addiction
Negative effects:
1. Physiology: leads to high levels of brain excitement
resulting in a series of physiological changes(cardiovascular diseases, anxiety, depression, etc;

2. Psychology: leads to self isolation and alienation from reality
unwilling to interact with people face-to-face
affect normal cognitive, emotional, and psychological positioning over time
Distinction from reality, psychological abnormalities, abnormal behavior, and strange personality

Linda

# data[].attributes.body
Lack of social activities - Internet cannot meet social needs

Bad for studies & grades -wasting too much time online

Both mental (form threatening values) & physical problems

JaSoN

# data[].attributes.body
With the development of technology,people are more and more depending on electronic product.Among this people who are addicted to the internet,we found that the secondary students has become much more serious in the recent years.I believe that it is time for us to prevent this situation continues so I want to talk about the  negative effects of Internet addiction.
1.The physical damages for students are very serious.
2.emotional damages
3.effect their study
Suggestion.1.parent should properly supervise their children

# data[].attributes.body
negative  effects 1.communication barriers in real life
2.internal disorders
3.life patterns are affected
solutions 1. outdoor activities
Hanna

# data[].attributes.body
lack of communication with family
-manage your time well
eye problem
-don’t look at the screen for a long time

# data[].attributes.body
Some effects : First due to prolonged addiction to the online world, and wrong position, it will harm the body. Second it may affect the lives and interests of young people, leading to a decrease in communication skills with family members or external parties .

Solutions:Family members should communicate more with their children when they discover that they have such problems

# data[].attributes.body
Awareness: obesity cardiovascular deceases blood pressure body distress stresses mental health consequences anxiety depression mood disorder poor sleep impulsiveness bad selfesteem

# data[].attributes.body
Intro:
internet addiction is the belief that people can become so dependent on using their mobile phones or other electronic devices that they lose control of their own behavior and suffer negative consequences.

negative points:

###can be particularly harmful to a developing brain: It decreases ..

focus and attention span while increasing the need for more constant stimulation and instant gratification. Those who use the internet excessively may feel anxious if their access to their device gets restricted. They tend to be more impulsive and struggle to recognize facial and nonverbal cues in real life.
###
Time online is also sometimes used as an escape from boredom or relief from loneliness or other unpleasantness. Occasionally, excessive screen time masks a state of depression or anxiety. In such cases, digital engagement becomes an attempt to remedy the feelings of distress caused by true mental health disorders that could likely benefit from professional or other attention.
###Excessive use of the internet is known to negatively impact a person’s mental health. It has been associated with mental health issues, such as loneliness, depression, anxiety, and attention-deficit/hyperactivity disorder. Research suggests that people are likely to use the internet more as an emotional crutch to cope with negative feelings instead of addressing them in proactive and healthy ways.

Suggestions:
Remove social media apps from your phone.
Replace internet use with a healthy activity.

For example, you could keep a knitting project in your purse and pick it up any time you find yourself wanting to check social media.

Or, you could keep a small paperback book with you during the day and read whenever you’d normally browse the internet.

Use relaxation techniques to reduce stress and anxiety. Yoga, meditation, progressive muscle relaxation, and deep breathing are all great ways to relax when you’re feeling stressed. Instead of reaching for your smart phone or laptop when you are feeling stressed, try using one of these techniques to calm yourself. Other strategies you might try include:[10]

Going for a walk in nature

Calling a friend to talk

Taking a bubble bath

Engaging in a favorite hobby

Tuning into the present[11]

Reach out to friends and family to build more in-person connections

# data[].attributes.body
What Is Internet Addiction?

There is much debate in the scientific community about whether excessive internet use can be classified as a true addiction . In addition to subst...

# data[].attributes.body
Effects:

Loss of productivity: Those who have an addiction to the internet spend a lot more time online than they should. Missing deadlines, not completing school work on time, and neglecting responsibilities at home or work can be bad.

Relationship problems: Spending too much time with your friends virtually instead of meeting them face-to-face can lead to relationship problems. This is often seen with married couples where one or both partners are spending more time online than together

Financial issues: Many addicts spend money they don’t have on items related to the internet, such as games and subscriptions. Others will pay less attention to their budgets leading them into debt

Legal trouble: Some people who struggle with Internet addiction find themselves in legal trouble after doing things like downloading illegal music or movies onto their devices without paying for it first. This may also happen because you are not paying attention to what’s happening while driving. You could get into a dangerous situation.

Solutions:

School:Create a good environment and carry out more campus activities

……

# data[].attributes.body
1 Character Chaos： Teenagers are excessively addicted to virtual characters on the internet.It makes teenagers easily easily losing their true selves and bringing online rules into real life, resulting in character chaos.
2 Learning setbacks:addiction to the internet and lack of interest in learning, lead to poor academic performance,
3Health damage:

# data[].attributes.body
Title:Electronic opium
Introduction:many people suffer from internet
Negative effects:bad to the health of people
Cause body disease
Waste time
Suggestions:don’t addict
Conclusion:to control yourselves

# data[].attributes.headline
-a behavioral addiction                                     -becomes dependent on the Internet                                                                      -a maladaptive way of coping with life's stresses.

# data[].attributes.subject
-a behavioral addiction                                     -becomes dependent on the Internet                                                                      -a maladaptive way of coping with life's stresses.

# data[].attributes.body
disrupted sleep patterns

neglect of personal hygiene

poor eating habits

relationship troubles

decreased work or academic performance

headaches

vision problems

psychological withdrawal symptoms

behavioral therapy

mental health counseling

group therapy

family therapy

digital detoxification (detox)

medication

self-help groups

Hugo Zeng

# data[].attributes.body
Introduction
Internet is gaining growing popularity among teenagers in recent years, as they can escape from the cruelness of reality.However focus on internet can damage a lot.
Negative impacts
When people are dependent on the internet, the chances of people communicating face to face reduced, which lead a distance between people
Suggested ways
Set a time limit for games and reduce the amount of time you spend online
Conclusion
We should avoid internet addiction

# data[].attributes.body
Title:Raising Trend of Internet Addiction

Intro: 1.a behavioral addiction characterized by uncontrollable Internet use that interferes with daily life(definition)

2.bad examples, simple access to the Internet

Effects: 1.vision problems

2.problems with relationships between parents and friends

3.low efficiency in studying because of poor sleeping habits

Suggested ways: 1.Develop a hobby to distract people from the Internet

2.Help from parents and friends

Conclusion: We should realize that Internet is only a virtual world.We should use the Internet correctly so that we can live a better life with this helpful tool.

Wilson 10H3 (30)

# data[].attributes.headline
Jeffrey’s draft                                                                         Definition: People who have not self-control themselves and keep the misuse in internet even though they had realized it.                                         Negative impacts:                                                 1,Neglecting real relationship with family or friends. 2, Feeling anxious or tends to be anger when they are without internet.

# data[].attributes.subject
Jeffrey’s draft                                                                         Definition: People who have not self-control themselves and keep the misuse in internet even though they had realized it.                                         Negative impacts:                                                 1,Neglecting real relationship with family or friends. 2, Feeling anxious or tends to be anger when they are without internet.

# data[].attributes.body
yang Elaine

As the technology developing rapidly, internet comes into our life and is nearly needed everywhere. Therefore, the internet addiction has become a serious problem among people, and mainly effect the secondary students in Hong Kong in the recent years.

Internet addiction would attract students attention and the important learning tasks may be ignored.
Spending too much time on the Internet may cause some healthy problems.

Don’t look at electronic products right after getting up or before going bed.
When doing something important, stay away from the electronic products as possible.

Internet is good for our life for sure, but internet addiction is not at all. Therefore, let’s fight with the internet addiction and avoid to be attract by the internet when you don’t want to do so.

# data[].attributes.body
As electronic devices become more and more common,internet addiction among secondary students in Hong Kong has been a serious problem.There are numerous negative effects of  Internet addiction,as well as the ways to fight against them.