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the movement that occurs when your foot and shin approximate closer together 

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the extension of the ankle so that the foot points down and away from the leg

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the movement of the limb in a circle and is a combination of shoulder abduction, shoulder adduction, Flexion and Extension

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rotation away from the center of the body.

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rotation towards the center of the body.

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Keeping the area raised above the level of the heart to reduce swelling.

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an outward rolling that causes the foot to rise above the ground as you walk.

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the inward movement of the foot as it rolls to optimally distribute the force of impact on the ground as you run.

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 when you move a limb/body part towards the center of the body.

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 any motion of the limbs or other body parts that pulls away from the midline of the body

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straightens a joint, and hyperextension bends it but in the opposite direction from flexion.

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 A movement that decreases the angle between articulating bones.

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A cardinal plane which divides the body from left to right into front (anterior) and back (posterior) halves of equal mass.

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Dividing the body into left and right halves using an imaginary line

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 divides the body into upper (superior) and lower (inferior) halves.

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away from or farthest from the trunk or the point or origin of a part

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 the positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward.

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Relating to the back or posterior of a structure.

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a structure being closer to the head or higher than another structure in the body.

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 a structure being closer to the feet or lower than another structure in the body.

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having the front or ventral surface of a body facing downward

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a structure being closer to the mid-line or median plane of the body than another structure of the body

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 a term used to describe a person lying on their back with their face and torso pointing up.

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 a structure being more in front than another structure in the body.

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a structure being farther away from the mid-line or median plane of the body than another structure of the body.

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a structure being closer to the core of the body than another structure.

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a structure being closer to the core of the body than another structure.

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a structure being more in back than another structure in the body. 

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toward or nearest the trunk or the point of origin of a part 