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Back of the body

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Front of the body

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Upwards towards the top of the head

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Downwards toward the feet

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Back side facing downwards, stomach facing upwards

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Stomach facing downwards, back facing upwards

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Towards the midline of the body

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Away from the midline of the body

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Reference to identify and describe the relation of the body parts to one another, this position includes: standing straight, feet shoulder-width apart, elbows, and palms facing forward

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Away from the origin

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Towards the origin

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The plane dividing the body into upper and lower portions ,is also called the Horizontal plane

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It is a plane that separates the body into left and right parts

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The plane dividing the body into front and back portions, also called the Coronal plane

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The action of bending or being bent, like a limb or joint bending

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A movement that increases the angle between two body parts

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The way your foot rolls inwards

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The way your foot leans outwards

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The motion of moving your shoulders upwards

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Lowing a part like shoulders or mouth

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Rotation of the hip or shoulder toward the midline

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Rotation of the hip or shoulder away from the midline

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The circular motion of the hip or the shoulder

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The movement of the foot in a downward motion away from the body

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The movement of the foot in a upward motion toward the body