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1. Getting ready for the day
2. Cooking and baking
3. Spending time with my family
4. Working out
5. Going outdoors and the beach

# data[].attributes.body
I say positive affirmations to myself and enjoy getting ready for the day. For example, working out, doing my makeup, and choosing my outfit for the day.

# data[].attributes.body
I like to workout by lifting weights or going for a walk outdoors. I also enjoy getting ready and doing self care.

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I try to learn from the past and
replace negative self-talk with self-compassion.

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Find gratitude and remember all the good memories you had with your loved ones.

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Take time to breathe and see what went wrong. To understand how to fix it or do better.

# data[].attributes.body
Be around people who want the best for me and don't bring me down.