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Some bleeding and discharge after delivery is normal. It may first appear bright red in color and become lighter and pinker in color within a few days. Over time, the flow will decrease and eventually stop. Some may experience postpartum vaginal discharge that lasts for a few weeks.

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Healing After a Vaginal Birth | Post Natal Recovery | Tips for Tears & Episiotomy Stitches Care

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You may have bleeding from your vagina for up to 6 weeks. It will slowly become less red, then pink, and then will have more of a yellow or white color. Bleeding and discharge after delivery is called lochia. At first, your cut (incision) will be raised slightly and pinker than the rest of your skin.

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How to Help Your Body Recover Post-Caesarean

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Postpartum care kit. Bodily Care

Disposable postpartum underwear.

Nursing bra.

Sturdy maxi pads.

Ice packs.

Witch hazel pads.

Stool softener.

Breast pads.

You need all of these to make the healing process easier for the mom and the baby.

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Breastfeeding-The act of feeding breast milk to an infant. Babies can be fed directly from the mother's breast, or breast milk can be pumped and then fed to the baby from a bottle.

Why? Breast milk antibodies help protect a baby from illness. Breastfeeding has health benefits for both babies and mothers. Breast milk provides a baby with ideal nutrition and supports growth and development.

How long? About the first 6 months after childbirth.

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Bottle Feeding- The practice of feeding an infant a substitute for breast milk.

Why? comfort level, lifestyle, and specific medical situations. For moms who can't breastfeed or who decide not to, infant formula is a healthy alternative. Formula provides babies with the nutrients they need to grow and thrive.

How long? Academy of Pediatrics recommends weaning completely by 15 months.

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The first checkup should be within 3 weeks.

It's generally safe to begin exercising a few days after giving birth or as soon as you feel ready.

Some moms return to work just a few weeks after having a baby, while others take up to a year (or longer) of maternity leave.

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10 Things about Vaginal Birth Recovery You Need to Know

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C Section Recovery Week by Week After Childbirth