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मेरे ख्यालों का एक कोना सिर्फ मेरे लिए महफूज़ है!   I love writing my thoughts in form of poem. This is the time that I spend with myself. - Parveen Lukha

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I love being around plants so for more than a year now maintaining my lil personal garden at office near my work station. Here I captured glimps of the plants today to share on Women's day.  HAPPY WOMEN's DAY all. What can be more positive than sitting close to nature. -- Parveen Lukha.

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I'm here to share a slice of my world outside work: my journals. It's my way of capturing life's fleeting moments and small joys through words and sketches. My journal is a mishmash of mundane activities of life, travel memories and personal reflections and also works as a tangible album to bask in nostalgia. It also serves as a reminder for me to slow down and appreciate life's nuances. You can checkout the link - where I am sharing my process, and how anyone can do it too! - Shruti

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I often have been asked, "how do I maintain diaries and journals"? It's a topic of my interest but I have never been able to answer on the spot, which leads me to ponder over the basics. With a lot of doubts and courage, I am putting it out.

Although, life is not always as exciting and colorful as my journals, sometimes I specifically colour and assign themes ‑ for however I want to relive that particular experience.

WHY : If you know me, you would know, I've got a brain like a sieve so I prefer jotting down before I forget little joys. It's a boon and bane, but I am accustomed to taking notes as a recreational activity.

WHEN : I write journals often than I share, for life is not always a fancy vacation but who talks about mundane stuff on Instagram?
It's not like I do this everyday, but I do it when I want the day to be remembered.

TOOLS: I carry a diary, watercolor cakes and water brush pen everytime I step out, and I try to take a moment to scribble and sketch, and note down highlights with a pencil or a black pen.

HOW: Following prompts are instinctively my go to. You can see what works for you and how to go about it with a little practice.

Bumpy, beautiful, breathtaking?
How does this day feels? The people, the weather, the sunrise, the vibe and this newness!
Everything adds up, when I want to add up!

While traveling, I like to tell my future self, how to make this place a better experience, if I consider revisiting, or should I even consider that.
To mention ‑ the itinerary, the weather, the 'must try!,' the food, the people, new discoveries, and so forth.
I push myself to have conversations with the locals, just so I could mention strangers and stories in the journal. It's also the bit I miss the most if I am not traveling solo.

As the saying goes, even though I forget often, I don't forget how it made me feel.
I want to curate reminder highlights to treasure and relive, so the mind doesn't give me random gushing flashbacks and anxiety, it's a very smart way to be selective with plausible memories!

Why not? You like it, Shruti.
Remember, whatever you feel like!

It was ugly but real. The pandemic. *Panic*
It was overwhelming and I was drained. So, I did vent out in my own way. Sometimes, just a word can be quite enough.
Irony is ‑ this was just 3 months into pandemic, when I wrote this. Now it seems like it's never‑ending.

I stole this generic idea from Pinterest or Instagram, I don't really remember, it was a long time ago. I didn't do it on purpose‑ my young ass found it really c 🍩 ol *face‑palm*
But mostly, it made me feel good, and now it reminds me ‑ I was in the process of learning hand lettering and typography(I still am).
Sometimes, I just write or doodle stuff which feels like a hug! We are all in the middle of things, and we look upto heroes we want to be, it's okay!

There is no shame in being loud with yourself. Infact, that's the most polite thing I do to me, because in that moment I lose the judgement I hold up against myself.

Feeling too much, and nothing makes sense? Paint. Sketch. Write. It doesn't have to make sense all the time.
One thing, I avoid mentioning ‑ names and people because I don't want to make a relative image of a person ‑ concrete. People change and I prefer not to dwell upon "how a certain person made me feel," rather just go with how our relationship is doing today!

Cliché 2minute sketch except on the road? Why not?
It's a very alive piece ‑ more lively than any photograph I clicked that day ‑ hence, taught me to practice live sketching more often. It's time bound, and always fresh.

I write, but I don't tend to read if it's not written in a good/unique handwriting(hence, never really read infinite notes I take). It's a flaw, but it's there.
One more reason why I doodle, draw sets & graphs and go gaga with the writing because then I am more likely to re‑read and remember.
Isn't it so important to remind ourselves, "what did I learn?"

I have learnt to not buy souvenirs ( not because 'Go sustainable!') but I kept forgetting them in hotel drawers or losing them somewhere. However, I keep shoving pamphlets,bills and tickets in the pockets and that's how I carry a piece of my trip back home. So, there all the trash goes in my journal and turns into treasure, before I lose those too.
(Guilty, sometimes I carry back stones or shells too. And no, they obviously can't go in the journal.)

You are a born artist. Me too! But right now, this is about YOU!
This, for example, is one of my doodles from 2016. I believe, it's beautiful because it's relevant to me. It's a personal reminder of a private emotion, and there is no point for you guessing like an art critic, because you can't.
What you can do, is SCRIBBLE/ DRAW/ WRITE on a piece of paper, because it helps. And it helps you to track your journey.

Keeping a note on all your ridicule is a pleasure. It lifts you up in a way ‑ like stopping by your childhood albums or photo gallery in the phone ‑ but so much better!

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Although, life is not always as exciting and colorful as my journals, sometimes I specifically colour and assign themes ‑ for however I want to relive that particular experience. WHY : If you know...

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Hey everyone! As we celebrate International Women's Day, I'm excited to share a little piece of my world with you all. In my free time, I find joy in creating digital illustrations, especially of people. Each stroke is a celebration of the stories that make us who we are. One of the most fulfilling moments was when I collaborated with ActionAid to support those affected by the Assam and Bihar floods via my 'Portrait for a Cause' campaign. Through a series of 32 portraits, we raised over 20k for relief efforts, and brought hope to those in need. This International Women's Day, let's celebrate the strength, resilience, and diversity of women everywhere. Here's to using our talents to uplift and inspire, and to creating a world where every woman's voice is heard and valued. Happy International Women's Day! 💕✨ #IWD #ArtForEmpowerment  - Raisa Ghosh

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Painting provides me dedicated time of self-reflection, an escape from distractions. It's my form of meditation. My goal isn't to craft a masterpiece but to enjoy and unwind. Here are some recent paintings that I created...

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An appreciation to God’s most adorable creation!- Jewel Noronha

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I go by the saying “One day you will leave this world behind, so live a life you will remember!”. I have a passion for travel that fuels my desire to explore diverse cultures and embark on exciting adventures. Having visited destinations such as the USA, Mexico, Maldives, Singapore, Malaysia, and Thailand, I'm continually inspired to expand my horizons and discover new corners of the globe. My ultimate goal is to traverse the entirety of our planet, immersing myself in its rich tapestry of cultures and landscapes.- Benny Kaur Anand

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Apart from my professional life, I find solace in writing, which is a true passion of mine. In February, I had the opportunity to perform as a writer on stage. So, in celebration of International Women's Day, I would like to share a piece highlighting the essence of womanhood that I wrote.    ....... Anita 

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Enjoy creating digital sketches and paintings ;) - Nikita Sachdeva

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Sunsets are proof that no matter what happens, every day can end beautifully. Captured these sunsets at the beaches of Goa. - Ishawari Singh

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Love to sing and playing ukulele and guitar in my free time. - Raya Chatterjee

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Hike the unfamiliar trails over weekends and conquering mountains whenever I get the chance is where I find solace. It's a chance to push my limits, to challenge myself physically and mentally, and to revel in the sense of accomplishment that comes with conquering a difficult trail or reaching a breathtaking summit.

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CHEERING!! for creating random designs// AANCHAL YADAV

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I have a passion for stitching beyond my profession, I enjoy showcasing some stitched suits and experimenting with creating tops as well.---By Komal Rani

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Breaking barriers, kicking higher, and striking with precision—this is more than just a sport; it's a testament to the strength, resilience, and invincible spirit of a woman. I stand proud as a Taekwondo National Gold Medalist🥇and Black Belter, not just for my achievements but for what this represents for every girl who dreams of power and grace.                              Taekwondo has taught me the art of perseverance, the beauty in discipline, and the courage to face challenges head-on. It's a journey that has shaped me into the woman I am today—a fighter in every sense of the word. Happy International Women's Day! 💪🏼🌸 #WomensDay #Taekwondo #WomenInSports #Empowerment #GoldMedalist #FollowYourPassion #StrongWomen  -- Ratanshri  