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Repeat until the commercial is over. Great ab work Klayre!

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When this video begins to play, click on the magnifying glass in the bottom right corner to see Anabel. Way to persevere Anabel!

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Callie is showing us how to perform the exercise high knees. Great cardio work Callie!

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Delainey is demonstrating a cat walk.  You can also choose to do a bear, seal, crab, or dog walk. Marvelous Delainey, or should I say "meow"-velous!

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Kade demonstrate great form. Awesome!

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Norriah, way to get those muscles ready to exercise!

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Way to go William!

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Double click on the document below to open and view the directions and exercises. The surrounding videos are demonstrations of the exercises listed below. Thanks Mrs. Roger's Class:)