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Procrastination is the act of delaying or postponing a task or set of tasks. So, whether you refer to it as procrastination or akrasia or something else, it is the force that prevents you from following through on what you set out to do.

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Students often procrastinate because they don’t see how a project is relevant or important to them, don’t understand the material, or just don’t know how to get started. When you boil it down, procrastination is a combination of motivation, confidence, and comprehension issues.

However, much of the time procrastination has very little to do with laziness or a lack of caring. In many cases, there are deeper issues that lead students to develop a procrastination problem.

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EFFECTS OF PROCRASTINATION ON STUDENTS & SCHOOLWORK

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EFFECTS OF PROCRASTINATION ON STUDENTS & SCHOOLWORK

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Procrastination can have a negative effect on students’ schoolwork, grades, and even their overall health. Students who procrastinate experience higher levels of frustration, guilt, stress, and anxiety—in some cases leading to serious issues like low self-esteem and depression.

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HERE ARE SOME USEFUL TECHNIQUES ON HOW TO BEAT PROCRASTINATION?

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HERE ARE SOME USEFUL TECHNIQUES ON HOW TO BEAT PROCRASTINATION?

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Check out these tips and find out how students can stop procrastinating and start being more productive.

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A time management method that asks you to divide your day it into blocks of time. Setting a limit in how much time you'll dedicate to a specific task.

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A time management method created in the 1980s Francesco Cirillo best suited for those who get easily distracted. This can help anyone who feels distracted or overwhelmed to focus on what matters.

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#3. Hang out with inspiring people more often. 7:17
#4. Reward yourself. 6:31
#5. Start with the hardest thing. 5:41
#6. Use the 15-minute rule. 4:46​
#7. Break your task into small pieces. 4:06
​#8. Change your environment. 3:12​

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7 Easy Tricks to Finally Stop Procrastinating

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Here are five common reasons why people procrastinate and some tips on how to address them.

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"To change your life, you have to change yourself. To change yourself, you have to change your mindset."

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If yes.