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What methods did Graham use to improve American life?

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What methods did Graham use to improve American life?

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In 1829, Graham invented the Graham diet which included fruits, vegetables, whole wheat, high fiber foods, and fresh dairy products. The diet excluded meats, spices, and butter was to be used sparingly. His believed that by following this diet would rid the American society of impure thoughts.

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What success did Graham have in promoting this reform?

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What success did Graham have in promoting this reform?

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Graham collected many followers called Grahamites. he had trouble securing places to lecture at because of the protesting of local bakers. Grahamites practice abstinence alcohol, frequent bathing, brushing teeth, and vegetarianism.  Although, Graham's followers vanished after his death.
Graham also published two books, "Science of Human Life" and "Treaties on Bread and Bread-Making".

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Who is a modern day equivalent reformer like Graham? How are they similar?

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Who is a modern day equivalent reformer like Graham? How are they similar?

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There are many current advocates and activist of vegetarianism. Brigitte Bardot is a French Animal Rights Activist. She was involved in saving two horses from slaughter and stated that "Before they kill the are, they will have to kill me'. Similar because they are both advocates of vegetarianism. Also Bill Clinton was known for his legendary appetite during US office. Soon he became vegan after a life threatening heart surgery. He no eats no meat, dairy, and almost no oil.

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What details of Graham's work made him an interesting historical figure?

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What details of Graham's work made him an interesting historical figure?

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Graham was the inventor of the Graham cracker and inspired many people to become vegetarian. He was one of the first people to stress the importance of hygiene and stated that people should bath once a day. Graham was considered a 'germ freak' by many.

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What lasting impact, if any, did Graham's reforms have on American society?

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What lasting impact, if any, did Graham's reforms have on American society?

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Graham influenced many people to live a simple life and taught proper hygiene. He showed people that vegetarianism can be healthy. He also influenced American figures, Horace Greeley and John Harvey Kellogg. His invention of the graham cracker is also still used by many people still today.

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What criticism of the American society did Graham have?

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What criticism of the American society did Graham have?

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Graham believed that additives in food stimulated excessive sexual desire which  irritated the body and caused disease.
In the 1800's, white bread was a symbol of 'purity and refinement'. Graham made a recipe for Graham bread that was free of chemicals. His recipe included whole-wheat flour, which was more nutritious and healthy.