# data[].attributes.body
Milk does have some protein but plants such as nuts have a lot of protein. So I have replaced milk with coconut milk yogurt and Almond milk to drink/put in my cereal.

# data[].attributes.body
Once again chicken is just the best. So another unhealthy way I get my chicken is by buffalo chicken wings with ranch.

# data[].attributes.body
I’m going to bring up chips once again, since i love chips. Chips have so much fat and oil on them it’s not even worth eating because once you start you can’t stop. An alternative to chips was i discovered a “beet” chip and they are delicious! Way less carbs.

# data[].attributes.body
One trick I learned was that white flour is pretty bad when made Into bread. So I use whole wheat flour to make my waffles for breakfast. It’s a Saturday morning tradition.

# data[].attributes.body
One way I saw to get more healthy fat in my diet was to introduce the plain avocado in my life. Just to eat it with salt and lime is the perfect snack for me, and it’s just the right amount of healthy fat I need.

# data[].attributes.body
As I have discovered is that regular milk has a lot of bad stuff in it which is awful for your body, mainly fats which makes it taste so good. I really love yogurt so I went to a yogurt milk alternative which is coconut milk yogurt. Way less fat.

# data[].attributes.body
Another alternative to chips is fruit! I absolutely love grapes and I always bring some with me to school it’s a great sweat snack with natural sugars.

# data[].attributes.body
Another thing I love is popcorn! And it’s such a better alternative to chips. You can eat so much and it’s so addicting.

# data[].attributes.body
I’m a huge fan of broccoli and when I discovered there was a “chip” form from Trader Joe’s I just had to get my hands on it! And let me tell you, it’s delicious. It’s way better than your average chip.

# data[].attributes.body
Most people including myself go over their carb intake. However a quick snack I like to eat is chips and salsa, but the chips are thinner making it less fatty and less carbs.

# data[].attributes.body
Everyone loves pizza, it even comes in gluten free in some restaurants! My go to meat protein is chicken. And the yard house has the best chicken bbq pizza hands down!

# data[].attributes.body
I usually eat pretty healthy compared to my fellow students, but every once in a while I’ll bake some delicious cheese cake! The fat from the cheesecake is not the best for me, because of the saturated fat. However I still love it!