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It is very important to speak to all these resources so they understand what you need. While you may not need all these services all the time, it is important to know when to utilize these important elements.

Use these starters to approach people if you don't feel comfortable.
1) Can you help me with something?
2) How can I do this better? Is this the best approach?
3) Can you direct me to a resource that will help me...
4) what is the best course of action if my roommate snores?
5) Do you know of a different type of protein other than this dish?
6) I know they offer a lot of history courses, but do they offer history of Ancient Greeks?
7) How do I know when they are giving out the flu shot?
Notice how each of these suggest that you want to be an active participant in finding an answer.

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The fitness center is a good place to work out, meet people, and balance the work / school element. It is very useful when it gets cold and outside exercise is out of the question.

Who to know: Fitness Manager, trainers

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Working during your time in college is important for enriching your service and career as you become an emerging college student.

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While the dinning services seems like a strange resource, when you are in college, they can help you balance your healthy living, along with helping during special events, and dinning options.
Who to know: Chef, Director of Dinning Services

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Your teachers are not only the most important people to talk with, they can also guide you to possible career goals and new directions. Some teachers even become mentors to you. Always be professional and listen to their experience.
Who to know: Instructors and their background.

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The bookstore is a good place to buy things. But it is also a place to look at books and content in upcoming classes. It is also a good place to buy other supplies that might be important to your courses like Safety Glasses or art supplies.

Who to know: Store manager

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Tutors are meant to help you with specific content. You can sign up for tutors using Starfish. Tutors will continue to support you, but you have to be academically responsible with keeping your appointments and bringing work with you. We have Thames specific tutors as well as tutors for Mitchell courses at the Montauk Academic Building
Who to know: Tutors in various subjects.

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Health and Wellness is always there to help you with your health (being sick, medication, flu shots) and staying healthy. They also offer short term counseling and support for you as a student. They can also answer health and wellness questions that you might have along the way.
Who to know: Nurses and counselors.

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Joining a club or group will help you meet new people and continue to expand on things you love, drama, video games, sports, ect.

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An important part of being at college is the residential part. At Thames, Chris Scott and the RA's support you in your living spaces. Student Life organizes trips, clubs, SGA, and other exciting opportunities on campus.
Who to know: RA's Residential Directors

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When it comes to academics, the library is where it happens. Computers, printers, movies, books, magazines, databases, and in-person research help can be very a great tool. You can schedule appointments with librarians through Starfish and connecting with questions quickly. Check out their card catalog online and never leave your room. They also have a large e-book collection.
Who to know: Librarians and Instructional Technologists

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Accessing Resources in College   Accessing resources is important to being a successful college student. The part that is important is advocacy. This is the act of asking for help or clarification in terms of school work and living on campus. The more you can connect to the resources that are imp...

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Your academic adviser is someone who can help you with a variety of things including course selections, schedule updates, academic progress, and coordinating all kinds of different resources for you.
Who to know: Advisers, Registrar,

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Your social integration specialist can help you with social activities, workshops, and even one-to-one coaching.
Who to know: One of the Thames SIS staff members.

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The Benson Learning Center is home to a lot of important resources including Disability Student Services (DSS), the Registrar, and the Benson Learning Specialists.