# data[].attributes.body
Historical information
- medical information
- family history
- previous injuries

Anthropometric measurements
- weight
- height
- BMI
- Body fat percentage

Physical appearance
- appearance results

Blood chemistry results
- Blood pressure
- Stress levels

Nutritional intake
-alcohol intake
-fruit
-vegetables
-smoking
-caffeine intake

# data[].attributes.body
Historical Information -

Medical Info
Previous or current injuries
Exercise previous or current
Short and long term goals

Anthropometric Measurements

Height
Weight
BMI

Physical Appearance

How they be looking

Blood Chemistry Results-

Nutritional Document

Current diet plan
what they want to achieve with their nutrition intake

# data[].attributes.body
- Historical Information
Medical information
Family history
Previous injuries
Current exercise/physical activity levels
Contraindications to participation in physical activity
Preferences to physical activity
Smoking
Current/Historical medication
Stress levels

- Anthropometric measurements
Height
Weight
BMI
Waist: Hip ratio
Skinfold measurement
Body fat percentage

- Physical Appearance
Body shape i.e somatotypes
Target physical appearance

- Blood chemistry results
Blood glucose
Cholesterol

- Nutritional intake
Alcohol
Water
Special dietary requirements
Eating patterns
Caffeine intake
Fruit/vegetables
Snacks

# data[].attributes.body
Historical information
medical history
previous injuries
personal details
exercise experience past & present
exercise goals
availability days & times
how often they attend the gym

Anthropometric measurements
BMI
weight
height
body fat percentage

Physical appearance
build characteristics -
Mesomorph
Ectomorph
Endomorph

Blood chemistry results
stress levels
high blood pressure

Nutritional intake
eating habits
alcohol intake
smoking

# data[].attributes.body
·       Historical Information
Medical history
Family conditions
Previous injuries
Previous training
Smoking history

·        Anthropometric Measurements
BMI
Body fat percentage
Height
Weight
·        Physical Appearance
How they perceive themselves
Body Shape Category? (Pear, Apple, etc)
What they feel could be improved.
Diagram for fat distribution
Ectomorph, endomorph & mesomorph
·        Blood Chemistry Results

Blood Pressure
RHR
Lifestyle Stress

·        Nutritional Intake
Food preferences
Alcohol consumption
How often they socialise
Food Diary
Food habits, emotional eater?

# data[].attributes.body
HISTORICAL INFORMATION

Personal Information i.e.(Age/Gender)
Current Activity Levels
Contraindications
Medical History/Medications
Bad Habits i.e. Smoking

ANTHROPOMETRIC MEASURES

Static Testing Results

PHYSICAL APPEARANCE

Visual appearance/posture
Diagram that client and trainer can mark the clients perceived body composition.
Classify client into body group type i.e. Endomorph, Mesomorph etc

BLOOD CHEMISTRY RESULTS

Measures levels of PH, Sugars, Vitamins and Minerals, Enzymes, Hormones & Electrolytes

NUTRITIONAL INTAKE

Lifestyle Issues i.e. Diet/Alcohol Intake
Current Dietary Intake

# data[].attributes.body
Historical Information

Do you suffer from any existing heart condition?

Do you suffer from any chest pains?

Do you often get spells of dizziness of faintness?

Have you ever been told by a doctor that you have high or low blood pressure?

Have you had any operation within the last 12 months?

Has your doctor informed you of any joint or bone problem that will prevent you from participation in physical activity?

Do you have any current or pre-existing Injuries?

Are you pregnant or post-natal?

Are there any reasons, which have not been mentioned on this questionnaire, to why you should not participate in any physical activity programs?

Do you suffer from epilepsy?

Do you suffer from any other medical conditions that have not been mentioned on this form?

Do you currently take any medication?

Are you diabetic? If so, which type?

Have you ever had a relative that has suffered from a heart condition?

Do you have any disabilities?

Do you have any allergies?

Anthropometric Measurements

Measurements of different areas of body specific to their goal

Height
Weight
Waist to Hip
Skin Folds

Physical Appearance

Take a subjective look at client's physical appearance determining if they are and endomorph, ectomorph or mesomorph and skin health and possibly even age defined by wrinkles.

Nutritional Intake

Daily Diet
Alcohol intake
Smoker/Non Smoker
food diary