# data[].attributes.body
"Daily physical activity can
help prevent heart disease and stroke by strengthening your heart muscle, lower your blood pressure,...and increase your heart's working capacity."
https://www.medicinenet.com/script/main/art.asp?articlekey=10074

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"Benefits of regular physical activity: ... have stronger bones, muscles and joints and lower risk of developing osteoporosis."
https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

# data[].attributes.body
Exercise can prevent the risk of heart disease!

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"Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood."
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm

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"Participating in a sport or aerobics class will introduce you to new people that share a common interest. Meeting others may be the first step toward establishing new friendships and developing a support network."
https://www.livestrong.com/article/477451-social-emotional-benefits-of-regular-exercise/

# data[].attributes.body
One benefit of social exercise is that you can meet new people!

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One benefit of mental exercise is that it it reduces stress and other things!

# data[].attributes.body
One Physical benefit of exercise is that you get stronger!