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CORRECTION INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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CORRECTION INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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introduction  conclusion worksheet Ummu Khair Binti Zulkarnain(HR01089604)

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NUR AMIRA MUNIRA BINTI MOHD ROSLI HR01080709 THE IMPORTANCE OF SLEEP ( INFORMATIVE SPEECH)

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Content
- i really love this topic because it match with my current situation. From this speech, i have gained more knowledge about important of enough sleep in my daily life. The content was very excellent because the main point and supporting point was very organized.

Delivery
- She has delivered her speech very well.  She used simple words that can makes me easily to understand her speech.  Her main points and and supporting points are very relevant. So that , it can makes me clearly understand more about the topics.

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NUR AMIRA MUNIRA BINTI MOHD ROSLI HR01080709 THE IMPORTANCE OF SLEEP ( INFORMATIVE SPEECH)

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INFORMATIVE SPEECH
TITLE: IMPORTANT OF SLEEP

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introduction  conclusion worksheet Ummu Khair Binti Zulkarnain(HR01089604)

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MAIN POINTS
1.Prevent disease and infections
2. Helps to control weight
3.Better skin and hair

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5 Reasons Why it is Important to have a Balanced Diet - Innovative Health & Wellness

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1) Prevent Disease https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/
2) Helps to Control body weight

https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/
3) Better skin and hair

https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/
https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087

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Eating well does not have to be complicated. If you follow the advice of the professionals and eat a balanced diet you are well on the way to a better life. It is never too late - or too early - to make healthy changes to your diet to help prevent disease, manage your weight, and feel better. Here's why a balanced diet is good for your health.
What is a Balanced Diet?
When we talk about a balanced diet it means choosing a variety of foods from the different food groups - specifically: vegetables and fruits; protein (meat, fish, eggs, beans, soy); dairy (low-fat milk, cheese, yogurt); carbohydrates (starchy foods like rice, pasta, potatoes and bread - preferably wholegrain or wholewheat varieties); and a small quantity of healthy fats such as the unsaturated fat from olive oil. Avoid sugary drinks and foods, and foods with added saturated fat like processed meats, chips, pastries, and pies. Drink plenty of water to keep hydrated and to help your body function better.
What are the Benefits of a Balanced Diet?

1. Prevents diseases and infections. When you eat the full range of vitamins, minerals and other nutrients you improve your immune system and your healthy diet may even help prevent diseases like cancer, heart disease, diabetes, and stroke.

2. Helps you control your weight. Most people at some point want to lose weight or gain weight - eating a balanced diet helps you control your weight and maintain it over time. It is not feasible to be on a weight-loss diet forever - a balanced diet is the only way to healthily control your weight in the long term.

3. Improves your mental health. Getting the right mix of nutrients can help to ease symptoms of depression and anxiety - looking after yourself by eating well is essential as you take steps to good mental health.

4. Good for growth. A balanced diet is crucial for children and adolescents. As the body grows it is important to receive the right nutrients so that cells are built and maintained and the body grows at the right pace.

5. Better skin and hair. A healthy balanced diet also improves your looks. Eating well contributes to healthy skin and hair and a "glow" that makes you look younger.

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5 Reasons Why it is Important to have a Balanced Diet - Innovative Health And Wellness

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Eating well does not have to be complicated. If you follow the advice of the professionals and eat a balanced diet you are well on the way to a better life. It is never too late - or too early - to make healthy changes to your diet to help prevent disease, manage your weight, [...]

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1)Main points 1 ( prevent disease and infections
-Balanced diet can helps us to prevent disease and infections because when we're  eating healthy foods when we are in diet moods, it can provides a lot of nutrients to our body such as vitamins, calcium, protein and mineral.(sources :https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
- Nutrients that contains in healthy food can improve our immune system and it can helps to prevent diseases like cancer, heart attack, diabetes and stroke. (sources: https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
2. Main points 2 ( Control Body Weight)
-By taking a well balanced diet, it can controls our body weight because it can controls our calories intake and calorie-dense foods that typically lead to weight gain. ( sources : https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
- For example, we need to eat high nutrient foods such as grains, oats, vegetables , and fruits that can provides carbohydrates and vitamins to our body. It will makes the body to stay fuller for a longer period. (sources :https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
- Proteins such as chicken and seafood occupy a unique position in metabolism. This is because, metabolism stay elevated longer and its limiting the feeling of hunger after a short time frame. ( sources :
https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
3. Main points ( Better skin and hair )
-A well balanced diet also can  improves our looks and appearance. It can makes our skin and hair become more healthy and our looks will glow and younger. ( Sources : https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
- When we are choosing a healthy and the right foods, the nutrients that contains in the food can helps to nourishing not only your skin but also can maintain your overall wellness. ( sources : https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087)
-The nutrients that found out in the foods can give our skin glow and hair will be more supple, strong , smooth . Moreover, the benefits of balanced diet can helps us in fighting off damage skin such as pimple and scar. It also can prevent our hair from hair fall and dandruff. . (sources :https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087)

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Eating well does not have to be complicated. If you follow the advice of the professionals and eat a balanced diet you are well on the way to a better life. It is never too late - or too early - to make healthy changes to your diet to help prevent disease, manage your weight, and feel better. Here's why a balanced diet is good for your health.
What is a Balanced Diet?
When we talk about a balanced diet it means choosing a variety of foods from the different food groups - specifically: vegetables and fruits; protein (meat, fish, eggs, beans, soy); dairy (low-fat milk, cheese, yogurt); carbohydrates (starchy foods like rice, pasta, potatoes and bread - preferably wholegrain or wholewheat varieties); and a small quantity of healthy fats such as the unsaturated fat from olive oil. Avoid sugary drinks and foods, and foods with added saturated fat like processed meats, chips, pastries, and pies. Drink plenty of water to keep hydrated and to help your body function better.
What are the Benefits of a Balanced Diet?

1. Prevents diseases and infections. When you eat the full range of vitamins, minerals and other nutrients you improve your immune system and your healthy diet may even help prevent diseases like cancer, heart disease, diabetes, and stroke.

2. Helps you control your weight. Most people at some point want to lose weight or gain weight - eating a balanced diet helps you control your weight and maintain it over time. It is not feasible to be on a weight-loss diet forever - a balanced diet is the only way to healthily control your weight in the long term.

3. Improves your mental health. Getting the right mix of nutrients can help to ease symptoms of depression and anxiety - looking after yourself by eating well is essential as you take steps to good mental health.

4. Good for growth. A balanced diet is crucial for children and adolescents. As the body grows it is important to receive the right nutrients so that cells are built and maintained and the body grows at the right pace.

5. Better skin and hair. A healthy balanced diet also improves your looks. Eating well contributes to healthy skin and hair and a "glow" that makes you look younger.

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5 Reasons Why it is Important to have a Balanced Diet - Innovative Health And Wellness

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Eating well does not have to be complicated. If you follow the advice of the professionals and eat a balanced diet you are well on the way to a better life. It is never too late - or too early - to make healthy changes to your diet to help prevent disease, manage your weight, [...]

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Purpose: To share information on why balanced diet is important in our daily life.
Topic : The Importance of a balanced diet

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INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH

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1) Can helps boost exercise performancehttps://www.healthline.com/health/benefits
2)Can helps lower anxietyhttps://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
3)Can helps improve memoryhttps://takelessons.com/blog/effect-of-music-on-memory-z15

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1) main points 1 (can boost exercise performance )
- According to website healthline.com written by Megan Nelson in 2011. Music literally can boost our exercise performance. Studies has found that working out with music  can improves your mood, helps the body exercise efficiently, and cut down your awareness of exertion. https://www.healthline.com/health/benefits
-Working out with music also can leads to longer workout. For example, athletes who listening to high intensity , fast music during their warm outs were motivates to perfoms bettercompetitive.https://www.healthline.com/health/benefits-of-music#physical-benefits
2) main points 2( can help lower anxiety)
-According to gethealthystayhealthy.com website written by Pfizer Medical Team in 2017, music may even have the power to improve our health and well-being. Listening to music can give positives effects on mental health such as can help lower anxiety. https://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
- people who listening to music combined with standard care reduced anxiety compared to those who received standard care alone.This is because music can help feel strong emotions such as joy, sadness, and fear .
-By Listening to ‘relaxing’ music like slow tempo, low pitch, and no lyrics  has been shown that its can help to reduce stress and anxiety in healthy people and in people undergoing medical procedures such as surgery, dental, colonoscopy.https://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
3) main points 3 ( can helps improve our memory)
-  According to takelesson.com blogs written by Clarie B in 2009, Memory  is a key indicator of our intellectual abilities and music  can give a positive ability on ours memorize. Certain types of music are known to boost our memory, so it’s important to know which music is right for improving our memories. https://takelessons.com/blog/effect-of-music-on-memory-z15
-listening to instrumental, classical or ambient music can helps our memory to stay longer and recall more items.For example, if we are listening to classical song it can definite impact on memory and attention, even though actual improvements in test scores are individual and can’t be predicted accurately https://takelessons.com/blog/effect-of-music-on-memory-z15

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Question of fact
Purpose: To encourage audience how music can give a good impacts to their daily life.
Topic : The positive impact of music on human life.

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1) Music can help boost exercise performance
2) Music can help lower anxiety
3) Music can help improve our memory.

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Assalamualaikum my name is ummu khair binti zulkarnain, you can call me ummu. I am from Permatang Pauh, Pulau pinang. Currently I'm taking bachelor of human resource management . Nice to meet you ;).

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Ummu Khair Binti Zulkarnain
HR01080604