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Students can book a SPA appointment via the online booking system My Gateway or in person at the Student Gateway reception, ground floor Gateway House.

My Gateway site can also be accessed by scanning the QR code

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Single Point of Access Appointment: DMU Wellbeing offer a range of services to help maintain and support your mental health and wellbeing. The service offers Single Point of Access appointments (SPA).

Masterclasses: The Wellbeing Team offers a range of Healthy DMU Masterclasses that can support you to develop key skills. You can find more information on these here: Masterclasses and Single Point of Access Appointments (dmu.ac.uk)

Further support is also offered to eligible students including funding through Disabled Students Allowance (DSA). Please see the website for more details on how this can be accessed. Disabled Student's Allowance (DSA) (dmu.ac.uk)

DMU Wellbeing can be accessed via email and through booking appointments through mygateway.

It is important for students to note that DMU Wellbeing, whilst offering a variety of services, is not a crisis service.

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Student Futures events- including walks and workshops

DSU (De Montfort Students Union) for more details on events- De Montfort Students' Union - Leicester (demontfortsu.com)

Masterclasses with DMU Wellbeing

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Self Care Resources for maintaining Health and Wellbeing

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Self Care Resources for maintaining Health and Wellbeing

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DMU Healthy hub

The HealthyDMU Hub is full of information, hints and tips to support your health and wellbeing. Within a couple of clicks you can book onto our Masterclass sessions, locate tips for navigating difficult times,  find out more about DSU societies or even how to register with a local GP. The Hub will provide you with quick access to booking appointments, activities and hints and tips about staying well.

The Mandala Project:

Also a part of wellbeing support is the Mandala Project. DMU students have the right to feel respected, safe and supported on campus. DMU is committed to promoting an environment which is free from sexual harassment. If you experience harassment, sexual assault or domestic abuse the Mandala Project can signpost you towards practical support, but if you need urgent support call 999 now without delay.

You can find more information about the Mandala project and how to contact them here: The Mandala Project (dmu.ac.uk)

De Montfort Students Union (DSU)

The DSU have a section on their website which provides advice on various wellbeing related issues and mental health. This can be found at this address: Advice (demontfortsu.com)

Within this page, there is also a link to filling out an enquiry form to access the wellbeing team should you feel this would be beneficial to you.

DMU Wellbeing Activities

Please also refer to the various events’ what’s on by DMU Wellbeing and the ‘events’ page on the De Montfort Students Union (DSU) website to find a range of activities and events on across the academic year aimed at boosting and maintaining wellbeing. Students from all levels of study and faculties are welcome!

NHS Resources

ICB – NHS hosts a range of crisis café’s across Leicester, Leicestershire and Rutland.

Link to ICB Mental Health Support Booklet- here you will find a booklet produced by the Integrated Care Board (ICB) for Leicester, Leicestershire and Rutland NHS. The booklet includes various self-help and care resources, with specific resources for various communities if students feel they need to access these also. The booklet covers a wide range of self-help resources for mental health and wellbeing and can be found via the following link:

https://www.leicspart.nhs.uk/mental-health/helpful-documents/

(Please note, the booklet is available to download in various languages should you prefer)

On their website, the ICB also has various additional documents for boosting mental health and wellbeing. All documents/resources can be found at the above link on their website below the Mental Health Support Booklet- Mental Health & Wellbeing - LLR ICB

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PhD resources- Wellbeing Thesis (Student Minds)

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PhD resources- Wellbeing Thesis (Student Minds)

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The wellbeing thesis concerns of mental health and wellbeing maintenance resources aimed at postgraduate research students in order to take a proactive approach in protecting their wellbeing. The thesis includes links you can click into, covering various topics.

The wellbeing thesis also has downloadable resources such as posters and cards- Materials and resources - The Wellbeing Thesis - Student Minds

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The Wellbeing Thesis content has been developed by the University of Derby, King's College London, Student Minds and PGR student co-creation panels. Content written by Gareth Hughes, University of Derby and Ann Kirkman, University of Derby.

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Below you will find a link to information on crisis support from the DMU website

Are you in crisis now? (dmu.ac.uk)

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If you are worried about your safety and feel at risk of harming yourself please access help immediately through one of the following services:
NHS

If you are registered with the DMU Health Service call +44 (0)116 222 7272 for daytime appointments and NHS 111 for a GP out of hours service.

If you are registered with another GP please contact them instead.

In an emergency you can call 999, visit a local NHS walk-in centre or go to A&E at the Leicester Royal Infirmary.

NHS walk-in centres

The Merlin Vaz Health and Social Centre
1 Spinney Hill Road
Leicester, LE5 3GH, UK
T: +44 (0)116 242 9450 or +44 (0)116 242 9450

The Oadby Walk-in Centre
18 The Parade
Oadby
Leicester, LE2 5BJ, UK
T: +44 (0)116 271 1360 or +44 (0)116 271 1360

Loughborough Walk-in Centre and Minor Injuries Unit
Pinfold Gate
Loughborough, LE11 1BE, UK
T: +44 (0)1509 553998

Samaritans

1a Elmfield Avenue
Leicester, LE2 1RB, UK
In person between the hours of 9.30am and 9.30pm - the location is close to Victoria Park

W: www.samaritans.org

Nightline

A confidential overnight student support line that runs from 8pm-8am

T: +44 (0)116 223 1230
E: nightlineleicester@hotmail.com
W: http://leicester.nightline.ac.uk/

DMU security
T: +44 (0)116 257 7642

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If you are worried about your safety and feel at risk of harming yourself please access help immediately through one of the following services: If you are registered with the DMU Health Service call +44 (0)116 222 7272 for daytime appointments and NHS 111 for a GP out of hours service.

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Based in Gateway House- The Gateway, Leicester, LE1 9BH

Webiste:  Wellbeing (dmu.ac.uk)

Email: Wellbeing@dmu.ac.uk

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Bridges to Wellbeing Project and NHS Partnership- ICB Mental Heath and Wellbeing Support booklet 

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Bridges to Wellbeing Project and NHS Partnership- ICB Mental Heath and Wellbeing Support booklet 

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*link to original booklet on NHS website
drafting a 'Supporting Students'page - also involving University of Leicester and Loughborough.