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My name is Joaquim, my wife is Roberta, we have been married for 20 years. We have 2 children, Laura aged 17 and Davi aged 13, and a 3 year old dog called Pitoco.  Our routine is very busy. Davi and I wake up at 6:30 am to work and study. First thing in the morning, Roberta and Laura have breakfast, organize the house, tidy the bedrooms, living room and kitchen. Laura goes to the gym and Roberta prepares lunch. At 12:10 pm, I pick up Davi from school and we go home for lunch. After lunch, I go to work and Roberta takes Davi to Bible study and catechesis. At 6:30 pm, Roberta and I took Laura to the University, where she is studying Biomedicine. We return home, take a shower and prepare dinner. At 9:00 pm we took Davi to play futsal and at 10:15 pm we picked up Laura from the University. We go home, talk about the day's things, watch television, thank God and go to sleep. My family is very united and fun, we always do things together, we love traveling, fishing and enjoying life.

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Our routine starts at 5:35am. I wake up and take a shower while my husband and son prepare breakfast. After that, I get my daughter Fernanda ready for school, and then we all have breakfast together. After breakfast, we take Fernanda to school in Ibiporã, and then go to Londrina. I work at Cooperativa Integrada during business hours, my son studies Graphic Design in the morning, and my husband has an online motorcycle parts business and also works as a product designer. The three of us have lunch together in Londrina. After lunch, my son goes home and picks up his sister from school at 4pm, and my husband and I come back home at 6pm. We have dinner together, watch a movie or series, and go to bed. This is our weekday routine.

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We have a friendship of 24 years.

Today we are marieds but the frindship don’t finish.

Cássia is makeup artist and I work in the office. I wank up erly today, at 06:00 a.m. Take my shower, make breakfast, and go to work. I work from 08 to 18 on weekdays, and relax on saturdays and

sundays.

My friend no, she wank up at 08 a.m on weekday, go to gym. She works in affernoon and night on weekday, and she haves many works on weekands. On saturdays she haves many work, is one day the partys.

We always talk to fone about the news. She is a sister for me.

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We start our day early on weekdays. I always wake up at 6:30 AM and make breakfast. My wife wakes up at 6:50 AM when breakfast is on the table. We enjoy a cup of coffee together while discussing our plans for the day. After breakfast, we leave for work at 7:40 AM. I get a ride with a friend from work, and she drives a car.

Around noon, we take a lunch break that lasts 1.5 hours. In the afternoon, we return to work. My work finishes at 5:30 PM, and hers at 6:00 PM, and then we go back home.

In the evening, we have different routines. I have a hard study routine: on Mondays and Wednesdays, I study English, and on Tuesdays and Thursdays, I study postgraduate course in Data Science. At the same time, she takes care of the house, does the dishes, laundry, and organizes the kitchen. I usually make dinner, and she does the dishes because I hate that task. After my studies, we always have dinner together. It’s a moment to reconnect and share stories about our day. We go to bed very late, around midnight.

During the weekends, we really relax, but sometimes on Saturday, we do housework. On Sunday, we usually stay at home or visit her parents. Occasionally, on the weekends we go out with friends or visit my parents, who live in another city in the countryside of São Paulo.

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I am the mother of a baby who is almost 2 years old, he is a boy and his name is Leandro, like his father, and I work outside the home, I am a pharmacist, a specialist in oncology, immunology and hematology. My routine starts at 5:00 am, I wake up, take a shower, get ready and leave the house. I live in Ibipora and work in Londrina, so I leave home early. I leave my son sleeping with my husband, who leaves the house later at 8:00 am and waits for my mother-in-law to arrive, as she is the one who takes care of my son. I have my breakfast at the company and start work at 7:00 am, have lunch at 12:00 pm and leave at 5:00 pm. I get home at 5:45 pm and stay with my son. We play, I give him a bath, dinner and we do his nighttime routine. I go to sleep at 10:30 pm. The routine is tiring but being a mother was the best thing that happened to me.

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Jonas Vanessa and Luisa, this is my Family

our routine, I wake up at 6:20 AM, make my breakfast and go to work, my wife and daughter wake up at 7:30 AM, first Vanessa does the homework and Luisa plays and has fun, after lunch she goes to school and my wife to work, we usually sleep late on weekdays, On weekends we wake up a little later, enjoy having fun, exercise, and also go to church. We also like to travel in the summer.

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I am tutor my dog Sofi, I love it very much and she is parte of my days. We get up early, to the at 7:00 in the morning, we drink coffee in the morning, she goes back to sleep and I go to work.

I work at from 8:30 to 17:30, then I go to the gym and the I come home to meet Sofi. She welcomes me home with little jumps of joy and then I take her for a walk on the street and she is very happy. Before going to sleep, Sofi likes to play with her favorite teddy bear for a while longer and then goes to sleep and then go to sleep.

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I GET TO WORK AT 7:30 AM, BECAUSE OF THIS I WAKE UP EVERY WEEKDAY AT AROUND 6:15. I HAVE A CAT, THE PANTHER WHO ALWAYS SLEEP AND WAKE UP WITH ME. AFTER GETTING UP, I PUT HER FOOD AND WATER, AND PREPARE MY LUNCH, FRUITS AND SNACKS TO EAT DURING THE DAYVAT THE JOB. I WORK UNTIL 5:48 PM, I COME HOME, I PLAY A LITTLE WITH MY CAT, I CHANGE MY CLOTHES AND GO TO THE GYM. ON THE WEEKENDS I LIKE TO GO OUT WITH MY FRIENDS TO BARS AND PARTIES, RUN BY THE LAKE, HAVE ICE CREAM AND WATCH TV SERIES.

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My wife and I live in Londrina, we moved a years ago. We are very happy.

Our routine starts early, often at 07:00 AM. I wake up, take a shower and make breakfast, she usually wakes up around 8:00 AM, we work differents place, so we don't have lunch together.

My week starts with english class after work, when it ends we go to the gym, sometimes go to sleep late at night, because of our routine.

On the weekends we always clean the house and then go to stroll in the mall or the park,

Sunday is relax day, sometimes we trip for Uraí, our hometown, to visit family.

Our days are always full, but we like it.

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My mom gets up at 5 in the morning to go to work. She is a personal trainer and gives private lessons.

She returns at 11 to make lunch for my little sister and then takes her to daycare.

In the afternoon, she tidies up the house and prepares workouts for her clients, then she goes back to work and only returns at 10 at night.

Att

Nicolas Gabriel.

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My husband and I have different routines, but we always wake up together.

We wake up at 5:30 in the morning on weekdays and go to the gym. He is a personal trainer and his first student is at 6 AM.

I go home and get ready for work. My husband gets home and makes breakfast.

I go to work at 7:45AM, and he doesn't have a similar routine every day.

We usually have lunch together at noon, and we have dinner at 8 PM.

We always a stroll with our dog. It's part of our routine and It has lunch and dinner at the same times.

We go to bed early usually around 9:30 PM.

On weekends we like to stroll in the park and go out with our friends.

Once a month, we travel to our parents city to visit, because we miss their.

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My mom and I have very different routines! 

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My mom and I have very different routines! 

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My mom normally wakes up very early and she goes to bed early too! I don't usually work very early in the morning and I never go to bed early at night, so I always wake up around 9 am.

On weekdays, most of my work hours are at night, so I usually have some free time in the morning and in the afternoon. I like to work out at home and to practice dancing. My mom has a different routine. She likes exercising in the morning, before she starts working. She never goes out because she prefers relaxing home, but I have a heels dancing class on Thursday evening and a tumbling class at 6:30 pm on Fridays.

On the weekends, my day off is Saturday! I don't have any appointments on that day. On Sundays, I always have dancing rehearsals with my dancing group from 9 am to 1 pm. My mom has a ball dancing class on Saturday afternoon, at 2pm. Sunday is her day off!

Once a year we like taking a trip to the northeast, cause she loves hot weather. We visit different beaches and sometimes we have some fun at Water Parks!