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Bones | The Dr. Binocs Show | Learn Videos For Kids

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Why Do We Have Bones? | COLOSSAL QUESTIONS

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The Musculoskeletal System | Educational Videos for Kids

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How Do 💪Muscles Grow? | COLOSSAL QUESTIONS

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Respiratory System | The Dr. Binocs Show | Learn Videos For Kids

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What Is the Immune System for Kids | Learn all about how the body fights off bad germs

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How Do Vaccines Work? | COLOSSAL QUESTIONS

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Are Boys Stronger Than Girls? | COLOSSAL QUESTIONS

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10 Grossest Things About Our Bodies | COLOSSAL QUESTIONS

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What Are Nerves and How Do They Work? | Operation Ouch | Nugget

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THE CIRCULATORY SYSTEM | Educational Video for Kids.

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How Your Brain Works? - The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

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How Your Brain Works? - The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

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Digestive System | The Dr. Binocs Show | Learn Videos For Kids

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How Do You Digest Food? | COLOSSAL QUESTIONS

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Kiddle is a safe search engine, offering a safe web, image, and video search. Results are vetted by editors.

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A fun activities and games site covering subjects such as sports, animals, history, science, geography, jokes, math, and biographies. Pages are written to be easy to read and understand.

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Instantly access over 40,000 of the best books & videos for kids on Epic

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instant access to thousands of great kids books.

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Instantly access 40,000 high-quality books for kids

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The leading digital library for kids offering unlimited access to 40,000 of the best children's books of all time. Sign up for a free 30 day trial to instantly access high-quality online books for kids, ebooks, audio books, quizzes, videos, and more.

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Circulatory System for Kids | Learn all about how blood travels through the body

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AboutKidsHealth - The Hospital for Sick Children

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Exploring the Heart - The Circulatory System! | AboutKidsHealth at The Hospital for Sick Children

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How Your HEART Really Works ❤️ #ValentinesDay | Compilation | Science for Kids | @OperationOuch

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The Human Heart: AMAZING FUN FACTS | Educational Videos For Kids

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instant access to thousands of great kids books.

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Instantly access 40,000 high-quality books for kids

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The leading digital library for kids offering unlimited access to 40,000 of the best children's books of all time. Sign up for a free 30 day trial to instantly access high-quality online books for kids, ebooks, audio books, quizzes, videos, and more.

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Instantly access over 40,000 of the best books & videos for kids on Epic

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Get unlimited access to 40,000 of the best books, audiobooks, videos, & more for kids 12 and under. Try it free.

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How To Draw A Human Heart Step By Step 🤎 Human Heart Drawing Easy

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How To Draw A Human Heart Step By Step 🤎 Human Heart Drawing Easy

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How To Draw A Human Heart Step By Step 🤎 Human Heart Drawing Easy

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We get dizzy because of issues with our balance system (inner ear, eyes, nerves) or problems with blood flow/sugar/oxygen to the brain, often from dehydration, anxiety, low blood pressure, or migraines, leading to feelings of lightheadedness or spinning (vertigo) when the brain receives conflicting signals or lacks fuel. Common triggers include sudden movements (orthostatic hypotension), motion sickness, stress, and inner ear conditions like BPPV, but it can also signal underlying issues like anemia or heart problems, so seeing a doctor for frequent dizziness is important.

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❤️ Keep Your Heart Pumping Strong

Your heart is like a powerful, amazing muscle that is always working like a pump to send blood all over your body. To keep it strong:

1. Get Moving Every Day!

Physical activity is the best way to exercise your heart muscle. Try to get at least 60 minutes of active time every day. It doesn't have to be all at once!

🏃 Play Outside: Running, playing tag, jumping rope, riding your bike, or playing sports are great.

💃 Have a Dance Party: Put on your favorite music and dance like crazy!

🚶 Take a Family Walk/Hike: Explore a new park or trail together.

🧠 Try a Heartbeat Experiment: Sit still and count how fast your heart beats (find your pulse on your wrist or neck). Then run in place for one minute and check it again! You'll feel how exercise gives your heart a healthy workout.

2. Eat "Go" Foods for Energy

Think of food as fuel. Your heart loves fuel that is healthy and gives you long-lasting energy!

🌈 Eat the Rainbow: Try to eat fruits and vegetables in lots of different colors (like red apples, green broccoli, yellow bananas).

🍞 Choose Whole Grains: Foods like oatmeal, whole wheat bread, and brown rice give your body good fuel.

💧 Drink Water: Water helps your whole body, including your blood, move easily. Choose water instead of sugary drinks like soda or juice boxes.

🚫 Limit Sugary & Salty Snacks: Eating too much of these can make your heart have to work harder.

🌬️ Keep Your Lungs Breathing Easy

Your lungs are like sponges that soak up fresh air (oxygen) and squeeze out old air (carbon dioxide). To keep them clean and clear:

1. Exercise (It Helps Your Lungs, Too!)

When you run, your lungs work harder to get more air in, which makes them stronger over time.

💨 Practice Deep Breathing: Take a slow, deep breath in, hold it for a moment, and then let it out slowly like a sigh. This uses your lungs to their fullest and can also help you feel calm.

🎈 Blow Bubbles or a Pinwheel: This is a fun way to practice controlling your breath and making your lungs work.

2. Breathe Clean Air

Your lungs are very sensitive and like clean air the best.

🏡 Keep the Air Clean: Try to stay away from smoky air, like smoke from cigarettes, campfires, or really smelly chemicals. Secondhand smoke is especially hard on your lungs.

🌳 Enjoy Nature: Spend time in places where the air is fresh and clean, like a park or the woods.

👨‍⚕️ Don't Forget the Basics!

Sleep: Getting enough sleep helps your whole body, including your heart and lungs, rest and repair.

Washing Hands: Washing your hands often helps prevent germs that can cause colds and the flu, which makes it easier for your lungs to do their job.

Talk to Your Doctor: Go to your yearly check-ups. Doctors check your breathing and heartbeat to make sure everything is healthy!

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What Causes Heart Attack? | How to Keep Your Heart Healthy? | Heart Attack Signs and Symptoms

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How Blood Pressure Works? | BLOOD PRESSURE | What Is Blood Pressure | Dr Binocs Show | Peekaboo Kidz