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ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΠΡΟΜΑΧΩΝ

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ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΠΡΟΜΑΧΩΝ

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Ολοκλήρωση Ευρωπαϊκών Έργων eTwinning - ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ ΠΡΟΜΑΧΩΝ

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ΔΙΕΥΘΥΝΣΗ Π.Ε. ΠΕΛΛΑΣ

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Black Illustrated Teacher's Day Invitation YouTube Thumbnail(1)

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ΦΩΤΕΙΝΗ ΛΙΑΣΗ

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nature’s art: discover, create & connect activity description: 20th century this activity invites students and teachers to step away from the walls of

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Join a solo game of kahoot here. Kahoot! is a free game-based learning platform that makes it fun to learn – any subject, in any language, on any device, for all ages!

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“NOURISH & FLOURISH” - Free stories online. Create books for kids | StoryJumper

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StoryJumper book - “NOURISH & FLOURISH”. To the curious students who question everything, to the dedicated teachers who guide them, and to every school and collaborator who joined together in the pursuit of truth.

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Watch our "Walk in nature" video

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Preparing the letter O for our common banner

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Preparing the letter O for our common banner

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Our participation on the Online Pilates Session

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Our participation on the Online Pilates Session

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It was a wonderful experience!

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Full of fat and sugar, not a healthy choice at all!

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Quite a fatty choice it seems!

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The roasted cashew peanut is healthy because they have a little salt and they give you energy.

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The dark chocolate is healthy because it doesn't have as much sugar as regular chocolate

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It seems one the healthiest choices for a snack!

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It is very healthy but at the same time also minimally greasy.

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SUGAR FREE COOKIES are delicious and crunchy, with no added sugar – perfect for those watching their diet. They offer great taste with healthy ingredients.

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Heavy cream is very tasty but not very healthy!

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Greek yoghurt seems to be one of the healthies choices for a snack!

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Fitness cereals are fine because they haven't got a lot of sugar but they contain fat and saturated fat

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Oats are very nutritious and very healthy

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Sultana raisins contain sugar but is a great source of vitamins snack!

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Bake rolls aren't a healthy snack because they have a lot of fat and salt.

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Orange juice is rich in many nutrients such as vitamin C,folic and potassium

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"Nourish and Flourish" our collaborative Public Service Announcement

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Playing the KAHOOT QUIZ in class.

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Promahi Primary School Joins Salt Awareness Week Webinar

On May 13th, the Primary School of Promahi in Greece took part in the Salt Awareness Week webinar. Our goal was to learn more about the serious health risks linked to eating too much salt and to discover simple ways to cut down on salt in our daily diets.

The webinar provided us with eye-opening information about how too much salt can lead to problems like high blood pressure and heart disease. We also picked up practical tips on how to make healthier food choices — both at home and at school.

Taking part in this event is part of our ongoing effort to promote a healthy lifestyle among our students and the wider school community. We're proud to be taking steps toward a healthier future, one small change at a time!

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" OUR HEARTS AND MINDS CONNECT ACROSS THE MILES" is our part of the song.

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We so much enjoyed our participation in the common videoclip!

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"Nourish and Flourish" - The eTwinning song

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The “Nourish & Flourish” eTwinning project concluded with an online pilates session led by physiotherapist Vildan Öztürk, bringing together students from seven countries. The activity highlighted the link between nutrition and movement as key to a healthy lifestyle. Student leaders demonstrated exercises, boosting peer participation. This final event reinforced the project’s holistic message: true well-being comes from both healthy eating and physical activity. In the video above you can watch our try.

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As part of the eTwinning project “Nourish & Flourish”, which promotes healthy eating habits among students, participants joined the international webinar “Advances in Salt Reduction” organized by the Pan American Health Organization during World Salt Awareness Week 2025. The event highlighted the importance of reducing salt intake and introduced the SHAKE 2.0 package. Students engaged in the webinar, learned about the health risks of excessive salt consumption, and participated in follow-up class.

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We’re excited to share that we’ve successfully completed our first project meeting! Held via Zoom with representatives from all nine partner schools, this session was a fantastic opportunity to:

Map out our May work plan: We defined each activity, set deadlines, and assigned responsibilities so that every team knows exactly what’s coming up.

Deepen our collaboration: By discussing joint tasks in detail, we ensured that our shared objectives are clear and that each school’s strengths are fully leveraged.

Resolve every question: An open Q&A segment allowed everyone to raise concerns, suggest improvements, and get immediate answers—leaving no ambiguity about next steps.

Thank you to all partners for your active participation, thoughtful questions, and constructive feedback. With our May roadmap in place and all queries addressed, we now move forward with confidence and unity. Here’s to a productive month ahead—together, we’ll turn our plans into impactful actions!

PARTICIPANTS: Fotini Liassi, Burcu Yildiz, Diana Jidavu, Iona Galamaga, Gracinda Leão, Handan Maden, Maria Loureiro, Minodora Giuchici, Paula Reis

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Our class prepared a delicious and very healthy greek tzatziki!

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Primary School of Promahi , GREECE. Making a delicious greek TZATZIKI!

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Follow us on Instagram.

@nourishandflourishcommunity

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Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

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NOURISH & FLOURISH: ‘A PATH TO BETTER DIETARY HABITS’

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Project Overview: The “Nourish & Flourish” project is set to launch soon, focusing on promoting healthy eating habits and overall well-being among students across various countries. As concerns about dietary practices in schools continue to grow, this initiative aims to foster collaboration among educators, students, and communities to share knowledge, resources, and innovative approaches to nutrition. Objectives: Enhance Awareness: Educate students about the significance of balanced diets and sustainable eating practices. Cultural Exchange: Facilitate the sharing of traditional recipes and dietary customs, enriching students’ understanding of global food cultures. Skill Development: Empower students to create their own healthy recipes while minimizing food waste, promoting sustainability in their dietary choices. Community Involvement: Encourage families and local communities to engage in discussions and activities centered around healthy eating. Get Involved:

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Numbering about 85 students and 15 teachers our school is like a bee hive! Creativity, projects, celebrations and excursions consist our daily "routine", where students and teachers work together in a family like atmosphere.

Our official website link:

https://blogs.sch.gr/dimproma/

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ΠΡΟΜΑΧΟΙ ΚΤΙΡΙΟ

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The project aims to foster healthy dietary habits and combat obesity among children aged 8 to 14 by implementing engaging educational initiatives aligned with the United Nations Sustainable Development Goals (SDGs) and WHO. The primary objectives include increasing awareness of nutrition, encouraging informed food choices, and promoting physical activity. Through a series of interactive activities—such as cooking workshops, nutrition tracking using digital tools, &collaborative school projects— students will actively participate in learning about healthy eating and the risks associated with obesity. The initiative also seeks to strengthen partnerships among schools, families, and local communities to create a supportive environment for healthy lifestyle choices. Ultimately, the project aspires to empower children to embrace long-term well-being through sustainable dietary practices, positively impacting their health and future.

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Education is the only open window for students to leap safely into the future... Being current European citizens, our students need to find this window broadly opened! Let us all work together so as no political, economic or other "wind" shut that window against them... I am an English teacher in Primary Schools and Kindergartens , working with children between 4 to 11 years old. I am proud and blessed enough to work in the exact part of Macedonia where Alexander the Great was born and raised!