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Basic shooting

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Basic passing

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Standard dribbling and control

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Basic first touch

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Basic kick ups

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Volley

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A header is something you do to win the ball if it is in the air coming towards you. For a header you need head the ball with your forehead and not on the top of your skull as it will hurt a lot more if you do head it with the top of your head instead. Heading it with your forehead will also give you the maximum amount of power and direction.