# data[].attributes.body
No

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Working on cars, enjoy it

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On a ski slope - feel free from the worlds problem's and any personal troubles

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No - motivation can be hard to gain when self doubt exists

# data[].attributes.body
No

# data[].attributes.body
Yes brain rotting

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Nah, get distracted or lazy, lack of motivation

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Mental and physical health

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At home in my own personal space, away from other people

# data[].attributes.body
Yes

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No - unmotivated and hard to concentrate in existing working environments

# data[].attributes.body
Yh, when trying to sleep or when bored

# data[].attributes.body
Yes

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Yeah, especially on tiktok

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Good state of mind and body

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Comfort and mental stability

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It does, gives me access communication, education and entertainment I believe tasks would take longer to achieve and people would experience the world

# data[].attributes.body
Enhances some aspects e.g. staying connected with others but worsens others e.g. self esteem, lack of concentration

# data[].attributes.body
In a way, I feel like you can't go about daily life without technology now

# data[].attributes.body
Yes I will try to take breaks throughout my day to access nature

# data[].attributes.body
Yes but not consciously, need to take walks to get to uni bath don’t actively try to get out in nature

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Having plants in my room feels relaxing

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Yes the beauty of the world makes you so small in the grand scheme of the universe

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Yes, but not consciously.

# data[].attributes.body
Yes that’s crazy

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With family or friends - home

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Yes, it can help relieve stress and forget about work for abit

# data[].attributes.body
I try to take breaks which are also productive - exercising, socialising, cooking. but often find myself check my phone regardless

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Everyday at least. Doomscrolling is the worst

# data[].attributes.body
yes i am

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i love my bed so much

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both physical and mental positive states

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I find it hard to get motivation but i try to take things in smaller steps to make it easier

# data[].attributes.body
yes but i try not to

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all the time

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taking care of yourself

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i think technology is essential these days. Id find it hard to go a day without my phone

# data[].attributes.body
yes but not consciously

# data[].attributes.body
yes, the natural environment always gives me peace. being outside makes me feel better

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With friends or family, doing something productive

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No I can get distracted very easily

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Yes

# data[].attributes.body
Absolutely

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Good mental and physical health

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Yes in a way, I think we’d all benefit from a detox though

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I try to make sure it does

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Yes

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Been working on this for 2024. Lots of variables for further improving productivity though.

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Someone take my phone away

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Yes but it’s a bad habit

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Yes even more when I have deadlines

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No

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My bed, asleep, sleeping. No one is annoying me. I hope this is anonymous

# data[].attributes.body
Not really, rarely have spare time away from work and when i do have zero energy

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I take study breaks to purely engulf caffeine in order to carry on

# data[].attributes.body
Sometimes, but i have an app that blocks everything after 5 mins, and you have to actually activate it to use insta etc

# data[].attributes.body
Good food, good people, good vibes

# data[].attributes.body
In terms of maps, gps etc so much, social media is cool for some things like inspiration, but its made to be addictive

# data[].attributes.body
Yeah if its not pissing it down, i make sure to at least have my lunch break outside

# data[].attributes.body
Probably not peace, maybe more bewilderment. Makes you step back and realise that theres no point in most things lol

# data[].attributes.body
Yes, i think that’s ridiculous

# data[].attributes.body
Out in the woods/ mountains/ beaches with my friends having a laugh.

# data[].attributes.body
A hard question to answer - probably not as the work I’m doing doesn’t drive me to find the motivation i need for that

# data[].attributes.body
I take study breaks regularly (every 30mins or so) sometimes for excersize, sometimes for phone.

# data[].attributes.body
Rarely, i managed to break the habit. I used to all the time and i couldn’t stop scrolling.

# data[].attributes.body
Positive Mental and physical health

# data[].attributes.body
Of course, I’m able to eat food that’s delivered to me from technology, I’m able to plan my life around weather and contact people remotely.

# data[].attributes.body
Yes definitely for me. I make a conscious effort to be in nature and green spaces because I know it makes me happy.

# data[].attributes.body
Regularly, the noise of the wind and birds is satisfying. I’m often doing excersize whilst in a natural environment which always makes me happy. Being surrounded by green also makes me feel very relaxed.