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A theory that suggests that human function can be influenced by the interaction of behavior, personal and environmental factors

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If we demonstrate as professionals that keeping active is very important throughout life, we can hopefully influence women to remain active throughout the pregnancy continuum.

If we model good behaviours as the professionals we can have an impact on the behaviours of the women we care for.

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We can encourage interaction with antenatal classes to support women to see other women's behaviour.

Seeing other women make changes that they wish to make eg. cut down on smoking, can increase their confidence in achieving this goal.

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A woman's personal life, having family or partner support can help increase their confidence and ability to make positive changes.

On the other hand, if a woman has a negative environment it could delay her in changing her behaviours or accessing healthcare support.

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The changes you make throughout your life are influenced by other behaviours in your environment and your own attributes and personality.

It is internal factors that change the way you perceive and respond to things in your environment.