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We define social and emotional learning (SEL) as an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.

SEL advances educational equity and excellence through authentic school-family-community partnerships to establish learning environments and experiences that feature trusting and collaborative relationships, rigorous and meaningful curriculum and instruction, and ongoing evaluation. SEL can help address various forms of inequity and empower young people and adults to co-create thriving schools and contribute to safe, healthy, and just communities.

New to Social and Emotional Learning? Start here (2 min. read).

Think of a young person in your life. What skills will they need to achieve their hopes and dreams?

Chances are, you just named social and emotional skills - like staying motivated, communicating effectively, practicing curiosity, and working with others to solve problems. Social and emotional learning, or SEL, helps develop the skills we need for life.
Hear why students, parents, and educators want SEL in schools. Here are 3 things to know about social and emotional learning:

1. Social and emotional learning is a foundation for many of our most pressing priorities: SEL helps young people - and adults - learn and practice skills that set them up for academic success, fulfilling careers, healthy relationships, and responsible civic engagement.

2. The research is clear: Social and emotional learning in schools leads to positive outcomes, including better academic performance, and decreases in stress and anxiety.

3. There's no one-size-fits-all approach: Social and emotional learning brings families, schools, and communities together to make sure every child has caring relationships and what they need to learn, grow, and thrive.

Subscribe now for our expertly curated 3-part email series delivered straight to your inbox. We'll roundup the key facts from our website on SEL is, it matters, and it shows up in schools.

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

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SEL can help all young people and adults thrive personally and academically, develop and maintain positive relationships, become lifelong learners, and contribute to a more caring, just world.

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國外_SEL_CASEL_資源

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We define social and emotional learning (SEL) as an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.

SEL advances educational equity and excellence through authentic school-family-community partnerships to establish learning environments and experiences that feature trusting and collaborative relationships, rigorous and meaningful curriculum and instruction, and ongoing evaluation. SEL can help address various forms of inequity and empower young people and adults to co-create thriving schools and contribute to safe, healthy, and just communities.

New to Social and Emotional Learning? Start here (2 min. read).

Think of a young person in your life. What skills will they need to achieve their hopes and dreams?

Chances are, you just named social and emotional skills - like staying motivated, communicating effectively, practicing curiosity, and working with others to solve problems. Social and emotional learning, or SEL, helps develop the skills we need for life.
Hear why students, parents, and educators want SEL in schools. Here are 3 things to know about social and emotional learning:

1. Social and emotional learning is a foundation for many of our most pressing priorities: SEL helps young people - and adults - learn and practice skills that set them up for academic success, fulfilling careers, healthy relationships, and responsible civic engagement.

2. The research is clear: Social and emotional learning in schools leads to positive outcomes, including better academic performance, and decreases in stress and anxiety.

3. There's no one-size-fits-all approach: Social and emotional learning brings families, schools, and communities together to make sure every child has caring relationships and what they need to learn, grow, and thrive.

Subscribe now for our expertly curated 3-part email series delivered straight to your inbox. We'll roundup the key facts from our website on SEL is, it matters, and it shows up in schools.

By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

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SEL can help all young people and adults thrive personally and academically, develop and maintain positive relationships, become lifelong learners, and contribute to a more caring, just world.

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國外_50個社會情緒學習的教學活動

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In addition to, and during all the reading, writing, and arithmetic that students learn in school, they're also learning social-emotional or SEL skills. Social-emotional skills include self-management, self-awareness, social awareness, relationship building, and decision making. Whether or not your school uses an SEL curriculum, you can incorporate SEL skills throughout the day with activities that help students think about feelings, build relationships, resolve conflict, and make good decisions. Here are our favorite ways to incorporate SEL into your school day with ideas for preschool through high school, because SEL skills are skills you never stop learning!

Learn more: What is social-emotional learning?

1. Reference an emotions bulletin board

Little kids have big feels, and they need to learn the words to match their emotions. Use this free bulletin board kit to create a reference for students as they're learning feelings. Have students identify the way they are feeling during morning meeting. Or, for older students, use the bulletin board to name feelings and synonyms for various feelings. And, have students refer t to the bulletin board when they are analyzing literature and characters' feelings.

Learn more: Free Emotions Bulletin Board Kit

2. Start the day with a greeting

Start the day at your door greeting each student. Use this greeting sign to give students choice in how they greet you each day. A daily greeting starts the day off to a good start, and gives you a quick check in with each student. Kindergarteners may want to tell you all about their weekend, while you may notice that a high schooler is looking stressed.

Learn more: Classroom Greeting Sign

3. Use a Feelings Chart

Talk about feelings on the regular. Use this feelings bundle to incorporate a feelings check in each day with younger students, and to provide older students with all the words they need to describe their feelings in a journal prompt. The more practice students have at expressing their feelings, the better they are at managing them.

Learn more: Feelings Chart

4. Set a daily mindfulness routine

At the start of a lesson or day, take a few minutes for mindfulness. Choose mindfulness activities that match your class. Yoga for a busy bunch, music for older students, or a guided meditation for students who love to visualize a story.

Learn more: Mindfulness Activities for Kids

5. Practice positive affirmations

The way students talk to themselves impacts how they persist, feel about their day, and how they interact with others. Use these daily affirmation cards to help students develop positive self-talk. Pass them out at the start of a week and have students reflect on what each statement means to them. Can they incorporate their statement into their internal talk this week? At the end of the week, have them share or write a reflection about how the statement shaped their week.

Learn more: Positive Affirmation Cards

6. Get into the habit of journaling

Younger students can get in the habit of writing their thoughts and feelings with weekly journal prompts. Older students can use a mindfulness journal to track how they feel and what they're thinking across a week, month, or school year.

Learn more: Mindfulness Journal

7. Take regular brain breaks

Brain breaks-where you completely set aside academic work and spend time moving, listening, or even being silent-help students reset and get ready for more learning. Younger students can do a dance or movement break. Older students can color to music for one minute.

8. Use the Worry Iceberg

Building emotional resilience includes understanding how first impressions can be incomplete. Help students develop emotional resilience with a worry iceberg activity. Have students think about a situation that made them anxious. What could they see? What was also happening underneath? How does knowing the whole "iceberg" help them understand the situation? And, what can they do in the future to get the whole "iceberg" when a situation arises?

Learn more: One-Minute Activities to Build Emotional Resilience

9. Maximize transitions for self-awareness

Use transitions to reinforce self-awareness by having students breathe like an animal, strike a yoga pose, or check in with how they feel.

Learn more: How to use Transition Times for Emotional Health Check-Ins

10. Introduce the Zones of Regulation

Another way for students to check in with their emotions is using the Zones of Regulation. Students identify their feeling zone using the colors. Once they know their zone, they can identify which strategy to use to get back to green (if they're not there).

Learn more: Zones of Regulation Activities

11. Schedule a morning meeting

Morning meeting is an important part of elementary school and provides a time for students to reflect on their feelings and actions, talk about concerns that arise during the day, or engage in collaborative decision making. Even in the upper grades, a once-a-week 10 minute check in can serve the same purpose.

12. Teach active listening skills

Students' are better able to learn, build relationships, and increase social awareness when they're listening. Teach or reinforce whole body listening to students know what listening looks like, and how to manage their bodies so they are understanding what others say to them.

13. Build in behavior reflection

As students develop self-awareness and self-management, reflecting on their behaviors is an important step. Use behavior reflection sheets to guide students' reflection and turn behavior situations into a learning opportunity.

Learn more: Behavior Reflection Sheets

14. Create a calm-down corner

A calm down corner is a space students can go to when they need to calm down. Even going to the calm down corner when they are overwhelmed or upset shows that students are developing self-awareness and self-management skills.

Learn more: How to Create a Calm Down Corner in any Learning Environment

15. Create calm-down jars

A calm-down strategy that students can take with them, a DIY calming jar is a great craft that you can use to talk about the importance of emotional regulation and self-management.

Learn more: DIY Calm Down Jars

16. Try calming mind-body exercise worksheets

Older students can use meditative exercises, like coloring mandalas or doing guided visualizations. Use a variety of mindfulness exercises so each student can find one that works for them.

Learn more: Calming Mind-Body Exercises to Do with Students

17. Model and practice positive self-talk

The words students tell themselves impacts their self-management, persistence, and ultimately their success. Model and reinforce positive self-talk with a self-talk poster. Use these phrases when you're doing think-alouds and prompting students and encourage them to do the same.

Learn more: Positive Self-Talk Poster for Teens

18. Make DIY stress balls

Part classroom craft project, part SEL activity, DIY stress balls are so much fun! Make them using balloons, slime, beads, and more.

Learn more: 4 Different Ways to Make Stress Balls

19. Assign classroom jobs

Classroom jobs build self-management and responsibility. While younger students ask for classroom jobs, they're effective for high schoolers too (the tasks of whiteboard cleaner and technology helper come to mind).

Learn more: The Big List of Classroom Jobs

20. Read SEL stories

A story can be a model for social-emotional skills or it can introduce students to scenarios they haven't experienced yet. For younger students, read picture book and talk about what happens and how the characters feel. For older students, read and discuss novels with SEL themes.

Learn more: Best Social Skills Books for Kids

21. Set and track actionable goals

Setting goals contributes to responsibility, but it doesn't come naturally. We have to teach students how to set meaningful, reasonable targets, and then give them the tools to track their progress. Seeing how they are progressing also helps students build resilience and perspective.

Learn more: Back-to-School Goal Setting page or Goal Tracking and Stamina worksheets

22. Track important habits

Building new habits takes time and persistence. Use a habit tracker to keep track of how students are progressing towards their goals.

Learn more: Free Habit Tracker Bundle

23. Ask ice-breaker questions

Icebreakers are great for the first day of school, but you can actually incorporate them all year long. Use them when you form new project groups, or when you change the seating around in your room. Talking about different topics helps student practice conversation skills.

Learn more: 200 Fun Icebreaker Questions for Kids and Teens.

24. Hang kindness posters

This free set of printable kindness posters helps spread important messages. When you first put them up, take time to discuss them with your students. Ask them for examples of what kindness looks like, and encourage them to share stories of a time when their kindness made a difference.

Learn more: Kindness Posters

25. Use Social Stories

For young students, and students with disabilities who require explicit instruction in social skills, a social story is a great way to teach them step-by-step approaches for social situations. For all students, social stories can help develop social awareness.

Learn more: Free Printable Social Stories for Kids

26. Teach students to be upstanders

Upstanders reach out to others, especially those who seem like they might be hurting or struggling. Teach kids about the concept, their role in helping build classroom community and helping those who might not feel included, and hang these free printable upstander posters in your classroom. The tear tags offer positive affirmations.

Learn more: Take-One Posters

27. Celebrate students' diversity

Understanding diversity is important for self-awareness and relationship building. Engage students in thinking about how they are unique, and how our diversity makes us stronger.

Learn more: Diversity and Inclusion Printable Activities

28. Use videos to teach relationship building

Everyone can use a reminder about how to make and keep friends. Use friendship videos in morning meeting to talk about how to make and keep friends. Or, with older students, use them as a friendly and funny reminder of what students likely already know but might not be practicing. As students learn more about relationships, use anti-bullying videos to start a conversation about this topic.

Learn more: 30 Friendship Videos to Teach Kindness and Compassion and 20 Best Anti-Bullying Videos

29. Practice empathy with scenarios

Help students understand and work through common scenarios that engage their empathy as they think about the scenario, how they would feel, and what they would do.

Learn more: 33 Empathy Prompts

30. Use Band-Aids to learn about fairness

Tired of hearing kids whine, "But that's not fair!"? Build students' social awareness with teacher Aimee Scott's fairness lesson. Her quick and simple exercise helps kids understand that fairness doesn't mean everyone gets the same thing-it means everyone gets what they need to be successful.

Learn more: The Band-Aid lesson

31. Play a cooperative game

Kids get plenty of exposure to healthy (and unhealthy) competition, so use classroom time to shift the focus to cooperation instead. Cooperative games encourage kids to communicate, collaborate, and problem-solve together. Point out the skills they're using during the cooperative games that will help them in relationships as well.

Learn more: Cooperative Games to Promote Camradery and Healthy Competition

32. Create collaborative art

Art is about expressing your individuality, but you can also make something pretty incredible when people pool their talents. Murals, hallway and bathroom displays, kindness rock gardens, and other art projects bring students together to bond over creativity and artistic vision.

Learn more: 50 Collaborative Art Projects

33. Engage in fishbowl discussions

Encourage active listening and communication skills with this classroom idea. After taking some time to think about a topic, a small group of students discusses the issue while other students watch and take notes. After a time, the teacher opens the discussion to the entire group, using notes they made while they watched the small-group discussion.

Learn more: How I use Fishbowl Discussions to Engage Every Student

34. Sticky-note discussions

Teacher Erin Castillo popularized this concept on her Instagram account, and now teachers everywhere use this idea. We love it as a unique way to take attendance or as a bell ringer/entry activity. All you do is post a question on your whiteboard, and ask students to respond (anonymously or with names attached) using sticky notes. You can use "Would You Rather" questions, or try these SEL prompts to really get students thinking and sharing.

35. Play board games

Whether kids are playing to win or working together to achieve a common goal, board games teach lots of decision-making skills. Players have to analyze information, consider their options, and imagine the impacts of their moves on themselves and others.

Learn more: 41 Best Board Games and Other Games

36. Discuss philosophical questions

One of the most incredible ways to encourage critical thinking and self-exploration is to ask kids thought-provoking questions. Hearing the responses and exchanging ideas can really expand our perspectives and leave us with important food for thought.

Learn more: 125 Philosophical Questions for Kids and Teens

37. Get a classroom pet

Want to teach kids about responsibility in an incredibly meaningful way? A class pet could be the answer! When kids work together to care for a hamster, goldfish, lizard, or tarantula(!), they have to make responsible choices about what's best for the animal. Sure, it's a challenge for the adults involved, but the benefits can really add up.

Learn more: Best Classroom Pets According to Teachers

38. Set up an escape room

Students love the interactivity of an escape room, where they have to work together to solve a series of problems before their time is up. Escape rooms encourage a lot of responsible decision-making skills, both individually and as a group.

Learn more: How to Set Up and Run a Classroom Escape Room

39. Use Choice Boards

If we want kids to make smart decisions, we've got to give them the chance to make choices on their own. One way to do this in the classroom is Choice Boards. These interactive tools give kids several options to choose from on an assignment. They can evaluate the possibilities, and choose the one that seems right to them.

Learn more: How I use Choice Boards to Increase Student Engagement

40. Teach safe online decision making

Let's face it: Kids and teens aren't necessarily focusing much on safety-their own or anyone else's. So it's important for the adults in their lives to help them learn why safe choices matter, and what they look like to begin with. We've got resources for talking to students about prescription drug safety, internet safety, bike safety, underage drinking, and inclusive sex ed.

41. Play Dungeons & Dragons

Dungeons & Dragons (D&D) can be a fantastic classroom game, and it encompasses a wide range of social-emotional learning activities. Players need to work together, know their own strengths and weaknesses, make smart choices, and so much more.

Learn more: Teachers are Using D&D to Teach SEL Skills.

42. Talk about tough topics

School shootings, racially motivated violence, abortion, gun control-these are topics most teachers tend to shy away from in the classroom. The thing is, kids need a safe place to talk about these issues. They need adults who will help them sort out their thinking and separate fact from opinion. Students need to learn to respectfully disagree with one another and how to have constructive conversations that may lead to compromise.

Learn more: Our Students Want to Talk about Tough Topics

43. Read the news as a class

If you're going to make smart decisions, you need to be informed. But many kids only learn about the news and current events from single news sources, usually whatever's playing on their TV at home. Show students how to find a variety of sources to learn about current events. Teach them to think critically and evaluate articles to separate provable facts from opinion. Many teachers love using Newsela, since the articles can be differentiated for different reading levels.

Learn more: 9 Ways to Use Newsela with your Students

44. Have students reflect while they work

As students are working on math problems, have them jot down how they're feeling at each step of the process. They can jot down emojis or words that show where they were confident, confused, distracted, or frustrated. This can be helpful when reviewing work and thinking about how their emotional state impacted their learning.

45. Get inspired by SEL heroes

History is full of role models that students can learn from. Use these free character education posters to talk about the qualities you want students to emulate and how they've helped others in history. Assign students an SEL hero to research and present about so students can see how others have used SEL skills to change the world.

Learn more: Character Education Posters

46. SEL Superpowers

As students learn about social-emotional skills, encourage them to think about their SEL superpower, or the skills they are best at. Once students have identified their superpower, talk about how they can use their SEL superpowers to help others. To share your superpowers, draw superheroes, put students' pictures on each one, and write about your SEL superpowers and how your students use them around school.

47. Get in the habit of gratitude

Use a bullet journal or list to reinforce gratitude. In younger classrooms, have students call out the things they are grateful for and create a class list. With older students, spend the last 5 minutes of each class or week reflecting on what they are grateful for.

Learn more: Bullet Journal Ideas

48. Send home an SEL progress report

We love the idea of giving kids and their families feedback on their SEL skill development! An alternative progress report like the one this teacher uses can help kids zero in on their strengths and weaknesses.

Learn more: SEL Progress Report

What are your favorite social-emotional learning activities? Come share your ideas and ask for advice in the We Are Teachers HELPLINE group on Facebook.

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Samantha Cleaver, PhD, Special Education & Reading Intervention

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50+ Simple Social-Emotional Learning Activities for All Ages

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Teach self-control, emotional awareness, and more by incorporating these social-emotional learning activities into your daily routine.

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