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My weekly goal
Monday-Jumping jacks and biking
Tuesday-Squats and running
Wendsdays-Bikings
Thursday-Planton and mountain climbers
friday running, jumping jacks

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-It was hard to record but i rode my bike around my apartments for 1 hour.
- I did 30 jumping jacks.

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-i did 16 squats,
-I was running in my hallway and did 13 laps.

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-Bikings
Sorry no video ;/

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-Planton i did 10
-I did 20 mountin Climbers

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-Running I did 20 laps of those
-Jumping jack I did 20 of those also

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This week was really nice to have a mini workout routine it was really nice,Now i think i have more Confidence  to do this more.  

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This week was really nice to have a mini workout routine it was really nice,Now i think i have more Confidence  to do this more.  

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my weekly goal for this week is.
Monday- Running,Jumping jacks
Tuesday-Mountain climbers,planton
Wednesday-biking,jumping jacks
Thursday-Running,Hign knees
Friday-running

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MONDAY NOV 16,2020
-For Monday I did Running 10 laps
-And 20 jumping jacks

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-For Tuesday I did 15 Mountain climbers
-and 30 sec planton

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-For Wednesday I did biking 4 laps and did 10 jumping jacks

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-For Thursday I did 5 laps of running and 10 high knees

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-For Friday I did just running 15 laps

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This week was more of a calmer week I decided if one week is much more like last weeks you shouldn’t put pressure on your self and go easygoing.

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My weekly goal for this week is.
Monday-Running
Tuesday-jumping jacks and moutain climbers.
Wednesday-High knees
Thursday-jumping jacks,Running
Friday-Situps

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Monday-For Monday i did 15 laps of running

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Tuesday-For Tuesday i did 10 Jumping jacks.And i also did 10 Mountain Climbers

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Wednesday-For Wednesday i did 20 pairs of high knees

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Thursday-For Thursday i did 10 jumping jacks,and 5 laps of running

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Friday-Lastly for friday i did some simple 10 situps

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This week was also A mix with stressful workouts and calm workouts there was alot of hard workouts but minimum time so that was good.

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My weekly goal for this week is.
Monday-Situps,Jumping jacks.
Tuesday-Running, jumping jacks
Wednesday-Mountain climbers
Thursday-crunches
Friday-running

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Monday i did 5 situps and 5 jumping jacks.

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Tuesday i did 5 laps of running and 5 jumping jacks.

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Wednesday i did 10 mountain climbers.

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Thursday i did 5 crunches

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for friday i did 10 laps of running.

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For this week it was chill but new things were added on im glad i did something for my confidence.

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My weekly goal for this week is.
Monday-situps,jumping jacks
Tuesday-running
Wednesday-mountain climbers
Thursday- jumping jacks
Friday-high knees

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Monday I did 10 situps, and 10 jumping jacks.

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Tuesday i did 10 laps of running.

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Wednesday i did 10 mountain climbers.

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Thursday i did 15 jumping jacks.

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Friday i did 20 high knees.

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this week was more or easier on my self because next week is christmas! merry christmas have safe one i wanted to go easier on my self and be safe.

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Monday-Jumping jacks
Tuesday-Running laps
Wednesday-sit-ups,jumping jacks
Thursday-mountain climbers
Friday-jogging in place, high knees

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Monday-I did 10 jumping jacks.

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Tuesday-I did 15 running laps.

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Wednesday-I did 10 jumping jacks and And 10 sit-ups.

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Thursday-I did 15 Set of mountain climbers

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Friday-I did 10 high knees,and 10 sets of jogging in place

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This week is going to to be more harder because I was free and did nothing related to working out over the 2 weeks so I’m going to start better again!

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Monday-Jumping jacks
Tuesday-High knees,jumping jacks.
Wednesday-mountain climbers.jumping jacks
Thursday-situps
Friday-Runnng laps.

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Monday-for monday i did 20 jumping jacks.

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Tuesday- for tuesday i did 15 high knees and 15 jumping jacks.

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Wednesday-for wednesday i did 20 pairs of mountain climbers, and 15 jumping jacks.

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thursday- for thursday i did 19 situps.

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Friday-for friday i did 20 pairs of laps

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this week is alot but easy so i can relax on the weekands and not having to worry but this is very calm but good exersice.

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Monday-jumping jacks
Tuesday-running laps
Wednesday-situps
Thursday-mountain climbers
Friday-running laps again with jumping jacks.

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For Monday i did 15 jumping jacks.

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For Tuesday i did 19 running laps.

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For Wednesday i did 10 pairs of situps.

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For Thursday i did 10 pairs of mountain climbers.

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For Friday i did 10 of each for jumping jacks and running.

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This week was more of lazy/get your homework in so i tried my best but did something than nothing.

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For monday i did 18 jumpingj acks.

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MONDAY-Jumping jacks
TUESDAY- Running laps
WEDNESDAY-Sit ups
THURSDAY-Mountain climbers
FRIDAY-Jumping jacks again

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For tuesday i did 18 running laps.

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For wednesday i did 15 sit ups.