# data[].attributes.body
If you want to test yourself, you can print this out.

# data[].attributes.body
1. Relieves fatigue.

2. Avoid headache and migraines.

3. It helps in digestion and prevents constipation.

4. Helps maintain the beauty of the skin.

5. Regulates body temperature.
6. Reduces the risk of cancer.
7. Improves the immune system.
8. Reduces the risk
of heart problems.
9. Solve bad breath
10. Help you lose weight

# data[].attributes.body
For an average that I've research, the Spanish people drink less water than recommended. The mens drinks 1.7 liters and womens drinks 1.6 liters.

# data[].attributes.body
Mineral water comes from natural underground reservoirs and mineral springs, giving it a higher mineral content than tap water.

Minerals that are often present in mineral water include

calcium

magnesium

potassium

sodium

bicarbonate

iron

zinc

# data[].attributes.body
Your body needs water to function. Your body constantly loses water, so it has to be replaced with the same amount

# data[].attributes.headline
How much water do we need to drink in a day

# data[].attributes.subject
How much water do we need to drink in a day

# data[].attributes.body
About 15.5 cups (3.7 liters)  for men

About 11.5 cups (2.7 liters)  for women

# data[].attributes.body
I did an experiment with water. I drew 4 cups, each cup represents 500ml of water, every time i finished 500ml of water, i drew one cup blue. Each day i analyzed my mood.