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The study also looked at how the teenagers coped with their stress. For boys approximately

25% avoided or refused to deal with their stress

23% sought ways to distract themselves away from their stress

17% sought support

35% actively tried to reduce their stress.

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In Baltimore, teens were interviewed as part of a study “Confronting Teen Stress, Meeting the Challenge in Baltimore City”, which looked at levels of teen stress. The following is some of the results.

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Stressing over it

Doing the same things again

Not letting it go

letting others get to you

taking it out on others

dont talk to people

keep it to yourself

thing negitility over things

have a bad attuid all day

get mad a people

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Taking a Walk

Go for a bike ride

Watch a funny movie or you tube video

Do something that you enjoy

Lay around and relax

talk to friends

stay calm

see a councler

make a diary of what you like

list 10 thing you enjoy

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relationships
parent issues
drug,
work
school
grades
not relaxed enough

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a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.