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For me I see mass as a time of reflection. It is a way of checking if I am on the right path and if I have strayed too far from the Lord. Spiritually I gain a stronger connection to the Lord and who I am as a spiritual person. From the Introductory Rites, I always appreciate the elements, when the priest gives us a blessing with the water and we light the College candles.  This is meant to signify that we have invited the Lord to be with us and the blessing is to remind us of our Baptism and renewal. For me personally, it resonates because: I know theLord is with me wherever I go. I am one of his children that are on the path of discovering myself spiritually. In the Liturgy of the Word, the priest/congregation typically does the profession of the faith. The significance of this is that it shows who has accepted Jesus Christ into their lives. I have a connection with this part of the mass, due to having accepted Jesus into my life.He has to lead me to be able to develop and grow my spirituality. During the Liturgy of the Eucharist, the priest and congregation perform the Eucharistic Rites and Communion. This represents that you are one of the Lord’s children because you have eaten the body of Christ ( The Bread) and drank the blood of Christ (The Wine). I feel particularly moved by the elements of this part because it solidifies that I am one of the Lord’s children and that he will look after me. To symbolize the end of the mass the priest starts the concluding rites. These serve the purpose of closing the mass and telling us to spread the word of the Lord. I enjoy and feel a connection with this part of the mass because it makes me feel that I need to go tell the world about the Lord and the wonderful work he has done. Overall the Catholic Mass represents a part of my active spirituality and my strong connection with the Lord.

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I am the one in the red :)

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3 times a week I go to Taekwondo this is a marshal arts sports, this helps me to distress and makes me feel calm and peaceful, It also grants me serenity and control over my life. Through this spiritual practice it brings me closer to God and leads me on the right path to grow my self spiritually.

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Romans 5:8 but God shows his love for us in that while we were still sinners, Christ died for us.

Meaning: That God will love us no matter who we are or what we do. God granted us his only son so that we were able to be free from sin and impurity. The passage also shows us that God has endless love for us and that we are all his children.

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John 16:33 I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”

Meaning: That god will give you his peace if you open your heart to him. The prayer tells me that I need to open my heart to God and let him in. By letting God into my life he will grant me peace and show me how to become a better person.

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This prayer makes me reflect on what I can do for the community. The prayer also makes me feel that I can make a change to the world just by doing little things each day. This prayer shows that God is always there for us, each and every way because of this we can all become better people and help our community

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Lord, make me an instrument of your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy.

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This image speaks to me because I love fashion and feel that it is another way to express yourself. This connects to my spirituality because fashion means a lot to me; fashion helps me to grow my spiritual self in a way that is uniquely me. This image also reflects individuality, and that you are allowed to look however you want to look.

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Imagine there's no heaven
It's easy if you try
No hell below us
Above us only sky
Imagine all the people living for today

Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion too
Imagine all the people living life in peace, you

You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people sharing all the world, you

You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one

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Imagine - John Lennon (Lyrics) - YouTube

Imagine is a song that was written by John Lennon in 1971. The inspiration behind the song was the Vietnamese war. The song makes me think what it would be like to live in a would that has no war or fighting. The song is about elaborating on the idea that if we have no war we would all get along. This song relates to my spirituality because I have strong views on the world. The world should be a peaceful and caring place where everyone can come together as one. This song also makes me think about how I can make a change in the world.

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The meaning of spirituality web definition:

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than us, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all.

My definition of spirituality:

Spirituality is something that everyone has; it does not have to be about religion, its what you believe in. It makes us how we are today. It gives us strong views and beliefs about the world; spirituality gives us drive, passion, determination, and love. For some of us, it makes us feel as if there is something greater than ourselves.