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Name: Erick David Palos Cornejo.
Registration: 200608
Degree: Human Capital Management.
Group: 4B
Teacher is name:
Subject: Organizational Behavior.
Date: 08/12/2021

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It is identified as a group of emotional, psychological, cognitive and behavioral reactions to professional demands that exceed the worker´s knowledge and skills to perform optimally.

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1.-Set reasonable goals. I didn´t take any more work than I can reasonably do. Work with co-workers to set expectations that are realistic.
2.- Get organized. Start every day by creating a to-do list. Rate these tasks in order of importance and solve them from top to bottom.
3.- Do things you enjoy. Reserve a space in your week to do things you enjoy, whether it´s exercising, practicing a hobby, or watching a movie.